SHRINKING ASSETS Team Chat - March 2020
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Replies
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I'm exhausted from all this covid198
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PW 348.8
CW 346.8
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In a week where coronavirus sent my working world into chaos and too many hours were spent sat at my desk the steps were always going to take a hit..... next week, well... if staying at home is enforced, I'm screwed!
Stay safe everyone ❤🙃
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Steps
3/8 - 6,476
3/9 - 4,271
3/10 - 3,051
3/11 - 5,767
3/12 - 5,093
3/13 - 5,203
3/14 - 2,847
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PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.50%
2nd Shrinking Assets 0.47%
3rd Trimstones 0.36%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 19.7 Lbs
2nd Shrinking Assets 19.5 Lbs
3rd Trimstones 17.3 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @Gidgitgoescrazy 3.74 %
2nd @wrkonmedaily 2.16%
3rd @vegan4lyfe2012 1.75 %
PLACE INDIVIDUAL LBS LOSS
1st @Gidgitgoescrazy 6.8 Lbs
2nd @wrkonmedaily 5.6 Lbs
3rd @vegan4lyfe2012 5.0 Lbs
HONORABLE MENTIONS
@charlottemilton
@eggfreak
@jessicakrall8
@Beka3695
@TwinMomma2019
@raleighgirl09
@CharlesScott78
@boehle
@dillyg08
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Steps today:
11100
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Ugh. I've been planted in front of my tv and computer over this virus for the last few days.... not many steps since Wednesday....
Sun. 3/8 13,809
Mon. 3/9 15,557
Tues. 3/10 14,431
Wed. 3/11 12,545
Thurs. 3/12 7,952
Fri. 3/13 6,749
Sat. 3/14 7,216
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Working on my meal prepping that might change soon. Ohio schools are closed a minimum of 3 weeks. As of tonight, bars and restaurant's Are closed except carry out.
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NEWS FLASH: Something new in the spreadsheets!
You may notice that there is a new section on the spreadsheets - "Weeks in the Green".
This section will automatically track how many weeks a team member is "in the green" or loses weight - any amount. We are going to give this a try to help recognize the people who might be losing small amounts and never hit the winners list. They might lose small amounts, but they do it week after week - or at least more weeks than not.
Have a look - every week with a loss gets 1 point. At the end of March, we'll publish a list of those with a 3 or a 4 points along with all the other winners. Let's start to recognize the slow but steady people! I hope this will encourage fewer instances of someone losing a huge amount one week, and then bouncing back over the next week or two and becoming discouraged.
Please let me know if you see an problems, inaccuracies, or if you have ideas on other ways we might do this. Thanks!!
You can check it out at
https://docs.google.com/spreadsheets/d/15kaVbWehvGJ6Dt8YBo1LxzUQxd4W-XEyKaOixJpU-OQ/edit?usp=sharing3 -
@jugar love this.... I'd love to be a little and often person instead of a yoyoer! My mentions as a bug loser often feel unjustified as it comes after a week or several gaining!0
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Keep up the good work!
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Sunday prep.... got to make something for dinner tonight and lunch tomorrow
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Steps:
3/8
5,350
3/9
6,996
3/10
8,676
3/11
6,399
3/12
7,325
3/13
4,503
3/14
9,277
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NEWS FLASH: Something new in the spreadsheets!
You may notice that there is a new section on the spreadsheets - "Weeks in the Green".
This section will automatically track how many weeks a team member is "in the green" or loses weight - any amount. We are going to give this a try to help recognize the people who might be losing small amounts and never hit the winners list. They might lose small amounts, but they do it week after week - or at least more weeks than not.
Have a look - every week with a loss gets 1 point. At the end of March, we'll publish a list of those with a 3 or a 4 points along with all the other winners. Let's start to recognize the slow but steady people! I hope this will encourage fewer instances of someone losing a huge amount one week, and then bouncing back over the next week or two and becoming discouraged.
Please let me know if you see an problems, inaccuracies, or if you have ideas on other ways we might do this. Thanks!!
You can check it out at
https://docs.google.com/spreadsheets/d/15kaVbWehvGJ6Dt8YBo1LxzUQxd4W-XEyKaOixJpU-OQ/edit?usp=sharing
I LOVE LOVE LOVE this! I am a "small loser," never losing a big amount at once.... so I appreciate the little cheer for the slow and steady losers!1 -
NEWS FLASH: Something new in the spreadsheets!
You may notice that there is a new section on the spreadsheets - "Weeks in the Green".
This section will automatically track how many weeks a team member is "in the green" or loses weight - any amount. We are going to give this a try to help recognize the people who might be losing small amounts and never hit the winners list. They might lose small amounts, but they do it week after week - or at least more weeks than not.
Have a look - every week with a loss gets 1 point. At the end of March, we'll publish a list of those with a 3 or a 4 points along with all the other winners. Let's start to recognize the slow but steady people! I hope this will encourage fewer instances of someone losing a huge amount one week, and then bouncing back over the next week or two and becoming discouraged.
Please let me know if you see an problems, inaccuracies, or if you have ideas on other ways we might do this. Thanks!!
You can check it out at
https://docs.google.com/spreadsheets/d/15kaVbWehvGJ6Dt8YBo1LxzUQxd4W-XEyKaOixJpU-OQ/edit?usp=sharing
Really appreciate this move. It will help us see the pattern of our weight loss journey.0 -
Hi Team,
I hope your Monday is off to a great start. Although this team is a 'weight loss support group,' we are also humans that care deeply about one another.
Our contains is of members from all across the globe. At this moment, we are ALL experiencing an unprecedented event in dealing with COVID-19. Please feel free to use this board to share your thoughts, concerns, ideas, and mean of staying sane. We are all in various stages of lockdown, quarantine, and at minimum social distancing. We are unified by this microscopic force that seems to be bringing the world to a grinding halt.
Please keep it friendly as our opinions may differ.
Much love and stay healthy!!!
Beka5 -
I will start the cope...
I am working from my office today. Traffic was SUPER light. I came in 2.5 hours later than normal and traffic at 'rush hour' was lighter than a normal 5:30 am. I have a closed sign on our door, but my office is the front office and in a 1 story building. I have all lights off and blinds drawn. I don't want people coming in.
Before I left my home, I watched an interview of Donovan Mitchell, NBA Utah Jazz player. He is positive but not had a single symptom. THIS is what scares me - asymptomatic carriers infecting others. Mitchell is self quarantining.
Stay safe and healthy, my friends!
Edited to add spoiler - I added the odd looking #s on the spreadsheet this am - this is why it looks different.
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Guitargirl55
PW:137.8
CW: 139
Well my gym just closed, which is probably the right move, but working out just got a lot more difficult.
In spite of that, I am starting fresh this week! I’m jumping all in. I really really do not want to go any further in the wrong direction.
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