SHRINKING ASSETS Team Chat - March 2020
Replies
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TheMrWobbly wrote: »Hi @kilobykilo - the 2025 is normally 3v so the same as the 2032, just slightly thinner (2.5mm v 3.2mm) so you should be able to use either. If the 2025 is too loose in the scales pack it with a bit of aluminium foil.
Omg this may have just saved my life!!!!!!!! 1🙏2 -
@TheMrWobbly it works, and I have two more of those, too! Super happy, thank you!2
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TwinMomma2019
March Week 4
Monday
PW: 163.6
CW: 162.32 -
SheilaCali
Mondays
PW: 142.0
CW: 142.0
Welcome to my first plateau of 2020. This is the time to dig my heels in and stop slacking off. The new "normal" isn't fun, but having the virus would be worse. Everyone keep your wits and sanity- and kindness too. You've been a great group to hang out with, and hopefully we'll get to other the other side of the chaos soon.3 -
Morning all, just done my first insta live workout, okay I did it 14 hours later but it was great..... check out @rwl if you'd like to see what they're offering.... last nights (gmt) was boxercise, and oh my, dont think my arms will work tomorrow!!! Its on for another 10nhours but they are doing one or two a day at the mo
Food logged for today and lunch prepped, shower time, go to the office (spare room), take a lunchtime isolated walk in the sunshine, finish work and do some language study and a module of an online wellbeing course..... life is actually more balanced this week than it has been for a long time during the week!
Take care everyone xxx3 -
Monday accountability recap
Calories: under, but had the munchies
Steps: I am still super lazy...
Water: no
AF: 23 days
Yesterday was rough. I find that I am a creature of routine and had none yesterday.
My office has an an alternating schedule and I will work in office alone tues and thurs, from home MWF. I was off yesterday to address my dads medical follow up needs.
My goal for the day - drink all my water and move more than yesterday. Simple! I have a counseling session tonight to discuss dealing with my aging parents. I am still very much on the day by day plan.3 -
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Food prep and a funny...1
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Late on step report. Sorry. Having terrible stomach pains for several days-- seeing a GI doctor, but can't seem to figure out what it is. Haven't been able to move around much - steps are suffering.
Sun. 3/15 15,915
Mon. 3/16 11,229
Tues. 3/17 8,650
Wed. 3/18 14,704
Thurs. 3/19 9,056
Fri. 3/20 4,288
Sat., 3/21 12,8632 -
I am officially on lockdown. Ohio has mandated the stay home policy. I do have a work note for my main job when I go in and when I go to my part time job, I'm sure the scrubs will explain why I'm outside. We are allowed to go outside to exercise so I'm gonna work on that during lunch breaks again1
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Looks like I’m joining the lock down gang!
I can go to work (darn being essential 😝), but we are alternating manning the office and it is locked down, too.
Hubby has been sent home for 4 weeks!!!2 -
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Weigh in Wednesday:
PW: 158
CW: 158
I'll take it....it's been trying week; and now, yesterday, as of this morning in WI under a 30 day stay at home order....so now no gym, no church, no Easter svc.....I'm still working at the office at my bank and slammed....so different stressors going on as I'm sure all if you can attest to....stay healthy & safe2 -
Thanks for the add looking forward to getting to know you all! I am certainly ready to be held accountable. 🙂
I work from home normally with travel a few times a month...of course am grounded now. I thought this would be a great opportunity for me to get my act together before summer and a big reunion in June. My goals are simply to get moving more, lose the 10 pounds I've managed to gain and feel better about getting older!
BTW... the name Shrinking Assets basically describes my 401K to a T! lol.... now let's see if I can make it work on my other *kitten*-ets! 😅 (auto correct censoring won't allow me to hyphenate assets... lol)2 -
Kilobykilo
Pw 183
CW 181.44 -
Iamworthy14
Monday’s
PW 162.5??
CW 165.8
Eating my way the stress no excuses got hours cut I am single income both kids home from school and college. Trying to work thru stress in better way this week. Praying for all.Stsy safe be well.
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Hi guys! New to the team and just looking around currently but really looking forward to this challenge!1
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WELCOME NEW CHALLENGERS
@laurenebargar
@shandke
@Be_theBest_Me
@ScottyTheGent
Please feel free to click around the challenge. You are welcome to look in on other teams, too. Familiarize yourself and let us know if you have any questions.
When you post weigh ins weekly - the captains will record onto the spreadsheet and mark your post as "insightful" to show it has been recorded.
Again, welcome to the challenge!!!1 -
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CW: 139
PW: 139
Higher than I would like, but at least I did not gain!2 -
IDEA SEARCH!The four moderators have been running the full group challenges since the new year. We had the photo challenge this month with a different theme for each day of the week, last month we had the 29 questions of leaping groundhogs, and in January we had 20/20 vision to work on our goals.
I think the April challenge should come from team members. I'm asking all the teams to come up with some ideas. Or revive a previous challenge we had that you liked. What would be fun, useful, and get people from all the teams participating? In the past we have had all kinds of things: points-based games (minutes of exercise, sticking to plan, etc. earning baseball runs or just points), thoughtful questions, photo challenges, daily "pile up" (check this for example), goal setting, daily fitness from darebee or other easy to use sites, recipes, etc. etc.
Bring 'em on!2 -
CharlesScott78
PW: 346.2
CW: 345.23 -
Suzyjmcd2
Thursday weigh-in
PW: 125.4
CW: 122.3
(Have been dealing with horrible GI pain for the last 6 days or so.... I'll take the loss, though!)5 -
I was wondering if we should have an organization challenge? Having this self-isolation protocol has put most of us at home more often, and some of our homes are now a FULL house with more bodies (and stuff) to accommodate. I've been doing some of these, but perhaps this decluttering will relieve some stress and bring joy. Here are some examples of possible ideas and feel free to add more. I came up with 30- one per April day. Some of these items are once (or more) a day, some are one time only. I'm not sure how we would document our success. Maybe as a "pile up"? I think if tried to count points we'd be pulling our hair out- not the outcome we're looking for. I'm hoping to achieve a little more calm and productiveness with this. I'm going to do #4 and #19 today! Cheers!
1) clean out your car/truck
2) tidy up your foyer/entryway
3) organize your desk/work area/office
4) get an outdoor space ready for warm weather relaxation opportunities
5) make your bed
6) put shoes away
7) put clothes/laundry away
8) clean out the fridge and get rid of expired/old food
9) organize pantry/inventory (something most of us have been forced to do recently)
10) organize food containers
11) clear off the coffee table
12) go through paper clutter/junk mail
13) go thru and organize cosmetics/jewelry
14) organize wallet/purse/backpack
15) go through emails and delete most
16) get a donation station set up (especially for all those big clothes!)
17) organize your workout gear/space
18) corral those remotes/cords/electronics
19) organize your wine (and enjoy a bottle)
20) go through your "junk" drawer
21) organize any drawer
22) organize any cabinet
23) organize any closet (for you overachievers, ha ha!)
24) organize your/kids calendars (as best as possible)
25) gather your thoughts- perhaps it's time to journal
26) organize the garage/shed
27) organize laundry area
28) declutter computer's desktop
29) "clean up" your phone- photos, contacts, etc
30) organize DVD's/CD's (if you even own these anymore!)
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@SheilaCali i love this!!!
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SheilaCali wrote: »I was wondering if we should have an organization challenge? Having this self-isolation protocol has put most of us at home more often, and some of our homes are now a FULL house with more bodies (and stuff) to accommodate. I've been doing some of these, but perhaps this decluttering will relieve some stress and bring joy. Here are some examples of possible ideas and feel free to add more. I came up with 30- one per April day. Some of these items are once (or more) a day, some are one time only. I'm not sure how we would document our success. Maybe as a "pile up"? I think if tried to count points we'd be pulling our hair out- not the outcome we're looking for. I'm hoping to achieve a little more calm and productiveness with this. I'm going to do #4 and #19 today! Cheers!1) clean out your car/truck
2) tidy up your foyer/entryway
3) organize your desk/work area/office
4) get an outdoor space ready for warm weather relaxation opportunities
5) make your bed
6) put shoes away
7) put clothes/laundry away
8) clean out the fridge and get rid of expired/old food
9) organize pantry/inventory (something most of us have been forced to do recently)
10) organize food containers
11) clear off the coffee table
12) go through paper clutter/junk mail
13) go thru and organize cosmetics/jewelry
14) organize wallet/purse/backpack
15) go through emails and delete most
16) get a donation station set up (especially for all those big clothes!)
17) organize your workout gear/space
18) corral those remotes/cords/electronics
19) organize your wine (and enjoy a bottle)
20) go through your "junk" drawer
21) organize any drawer
22) organize any cabinet
23) organize any closet (for you overachievers, ha ha!)
24) organize your/kids calendars (as best as possible)
25) gather your thoughts- perhaps it's time to journal
26) organize the garage/shed
27) organize laundry area
28) declutter computer's desktop
29) "clean up" your phone- photos, contacts, etc
30) organize DVD's/CD's (if you even own these anymore!)
Wow! Great idea - but perhaps slightly daunting. One a day is too many, I think - my team is suggesting that we have one thing to work on per week! Slackers... I think a de-clutter challenge could be timely, though. I'll put it in the hat with the rest of the ideas1 -
I agree on "one a day" being too many. I figured we could pick and choose depending on our needs or mood. Some are definitely crazy! A little physical order can bring some emotional peace. Thanks @jugar for passing it on.
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Weigh in Thursday:
PW: 135.8
CW: 135.4
I keep hanging around these numbers like for 3 weeks... gotta get some momentum to break this stage! 🤨4 -
Great idea @SheilaCali and I need to do more than the basic spring clean. Well there are some unexpected bonuses to mini-quarantine in the UK. Spring cleaning found a box with over £1k got from selling a car and was going to use to buy a new one but never did. Old £10 notes so I have to wait until the banks re-open to swap them. Using all the foods we bought in an adventerous moment and didn't try and even going to bake to use the best before January flour. The 2015 ryvitas had to go - though I'm pretty sure they would have tasted exactly the same as when they were in date! Happy Friday, stay safe 😊2
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