WAISTAWAYS Team Chat - April 2020
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So sorry your Pepper is gone - even if they weren't what we wanted at the time, they always work their way into our hearts. It sounds like you and your family had a great time with her - and I'm sure she had a great time with you. They are clever and amusing, those little Chihuahuas. You will remember Pepper forever!During the night we lost our dear little Pepper. She was our little Chihuahua. She brought much joy over the past 11 + years and will be greatly missed. I remember getting her and I was not happy because my youngest was starting school and I now had all the kids in school for the first time and my DH brings this dog home on the first day of school. It was a birthday present for our DD who wanted a dog that did not grow up. (We always had big dogs). She pretty much ended up being my dog. Today there is a hole in my heart.0 -
Only one more weigh in due - @lovethyneighbor I hope you're doing OK and can get that in before the early hours of Sunday!
215.81 -
Today was a good day. Food went well and I have been a lot better with snacks. Not so hungry all the time. I am getting a lot more vegetables. Did my barre work out today. I'm in week 4 now and they are getting harder. Definitely earned my shower today. I am noticing a lot more strength and range of motion in my hips. I am thrilled about this.6
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I do track steps with a Fitbit, do I just post my step goal and daily totals here?1
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Happy Sunday, folks!
Weigh in data:
PW - 178.7
CW - 178.5
A miniscule loss, but a loss nonetheless and I'll take it! Next week will be better.
And yesterday's steps @micki48 were only 3711. I hope you now have them all for this week, but if not do let me know and I'll let you have the missing ones.
it's turning out to be a rather busy weekend! I am currently on the drive clearing weeds and bagging up the debris - exhausted! Going back out there after a glass of water!
Enjoy the rest of your weekend, Friends!1 -
Well, team - it was a tough week. We did not fare too well as a whole group (F2F put on 17 pounds this week - eeek!), but in spite of this, every team had shining leaders who were able to lose some of those pounds this week! Ours were:
@eggfreak
@Steph1498
@Terytha
Rock those tiaras, you three!
As a whole, though, this was our toughest week in a long time. I think we're all feeling a bit discouraged and worn down. What would give us a boost of renewal? Let's all give it a good think - all ideas welcome!2 -
I do track steps with a Fitbit, do I just post my step goal and daily totals here?
Yes indeed! Just post your steps here whenever it works best for you, as long as each week is all reported by end of the day Saturdays.
You can add some Fitbit friends who are on this team too. I know there are several - @micki48 , @evangsimmons170 , and I'm sure there are others. I will have one very soon too! I bought one used, and it should get here in the mail early this week. I'm looking forward to it!2 -
You are officially inspiring today! That is one great recipe - lots of vegetables, consistent workouts that are giving you those thrilling results, and snack control. I don't know about anyone else, but I needed to read this today!conleywoods wrote: »Today was a good day. Food went well and I have been a lot better with snacks. Not so hungry all the time. I am getting a lot more vegetables. Did my barre work out today. I'm in week 4 now and they are getting harder. Definitely earned my shower today. I am noticing a lot more strength and range of motion in my hips. I am thrilled about this.
Clearing weeds and debris - an apt example of what else we can do besides elegant workouts in our favourite yoga attire! Drink that water -- don't be like my DH who moaned and groaned all night with muscle cramps because he worked too hard yesterday without drinking enough water. He never learns... The outdoor tasks are calling me today too - quick before it rains for the next few days!Happy Sunday, folks!
It's turning out to be a rather busy weekend! I am currently on the drive clearing weeds and bagging up the debris - exhausted! Going back out there after a glass of water!
Enjoy the rest of your weekend, Friends!3 -
Good morning.
Andreabroadley
WeighInDay: Sunday
CW: 154.7
PW: 155.5
Better eating this week. A little more exercise.
Have a great day!2 -
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.41%
2nd Mission Slimpossibles 0.19%
3rd Downsizer 0.19%
PLACE TEAM LBS LOSS
1st Shrinking Assets 14.6 Lbs
2nd Mission Slimpossibles 9.1 Lbs
3rd Downsizer 7.7 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @lindamtuck2018 2.20 %
2nd @Emmajhare 1.65%
3rd @Beka3695 1.56 %
PLACE INDIVIDUAL LBS LOSS
1st @lindamtuck2018 4.6 Lbs
2nd @Beka3695 3.4 Lbs
3rd @digger61 3.0 Lbs
3rd @888Angie888 3.0 Lbs
HONORABLE MENTIONS
@iamworthy14
@ScottyTheGent
@eggfreak
@Steph1498
@gwamajtw91
@hope002
@charlottemilton
@davors19
@GingerPwr
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Results of my weekend staircase makeover:
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PW 189.2
CW 188.2
Happy with my week so far.
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@jugar I know almond milk is healthier and I will use it shakes but I can't get used to it in coffee. Oatmilk has less sugar then cow milk so there's that.
@conleywoods Great job on week 4 of Barre! I start tomorrow. I have not been able to find 2lb dumbells, 3 is the smallest I have, but I remembered I have 2 lb wrist weights. I am excited to start.
@yinxfed - looks good!
@micki48 I hope you're having fun with your son and get out of you funk soon.
Steps
Sun 12,607
Mon 14,239
Tues 6,420
Wed 6,476
Thurs 9,630
Fri 8,819
Sat 13,2043 -
Good news! @fourathomej will be back for May, AND we have 3 new members coming in:
@SMcFall0215 @unevano and @jenohayford - welcome!4 -
I know I don't actually start until May but wanted to share my progress:
PW 245 lbs
CW 243.7 lbs
Recorded my food every day and have met or exceeded my step goal almost every day this week ☺5
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