April 2020 Move Your @$$ Challenge
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            sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Put me in for 200.
 Starting off with 14 miles.
 Adding 23 miles for 37 out of 200.
 Adding 29 miles for 66 out of 200.
 Adding 21 miles for 87 out of 200.
 Adding 10 miles for 97 out of 200.
 Adding 31 miles for 128 out of 200.
 Adding 25 miles for 153 out of 200.
 Adding 27 miles for 180 out of 200.
 Adding 15 miles for 195 out of 200.0
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 2020 - April - 100
 14th: 8.22 miles, 6.22 m running, 2 m purposeful walking, strength training - MTD 71.05
 15th: 5.05 miles, Pilates - MTD 76.10
 16th: 4.42 miles running, strength training - MTD 80.52
 @clepant - I’m so glad your knees are co-operating and your getting some gentle running in. I must admit, ‘Jeffing’ is an essential element of my run repertoire.
 @anaconda469 - awesome job. You deserve the high 5’s, you’ve certainly put the work in
 @Dave - you’re on a roll with the kitty gifs. Keep up the good work. Thank you for spotting my error - don’t know how I managed to get an extra 20 miles 
 Stay safe and stay well.
 Edit for predictive error 0 0
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 SPREADSHEET UPDATED TO HERE
 See (but not edit) the
 spreadsheet here:
 http://tinyurl.com/myac201402
 =============================
 Thanks, @K80FLEC, and hope everyone has a great, safe weekend!
 Dave0
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            9th April walked 3.99 miles
 10th April walked 4.18 miles
 11th April walked 3.91 miled
 12th April walked 5.84 miles
 13th April walked 4.83 miles
 14th April walked 7.79 miles
 15th April walked 7.39 miles
 16th April walked 5.73 miles
 17th April walked 4.95 miles
 82.55 miles walked to date0
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            4/17
 16.57 miles
 409.62 miles MTD0
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            Goal: 100km
 01/04 - 6.05
 02/04 - 6.41
 03/04 - 3.50 : rest day
 04/04 - 7.74
 05/04 - 6.29
 06/04 - 6.28 - already at 1/3rd of my goal!! 
 07/04 - 7.18
 08/04 - 6.07
 09/04 - 3.90 : rest day well needed well needed
 10/04 - 6.07
 11/04 - 6.24
 12/04 - 6.59
 13/04 - 5.01
 14/04 - 3.86 : rest day
 15/04 - 4.55
 16/04 - 7.01
 17/04 - 5.39 - struggled with aches and pains today. Need to do some stretching.
 Pushing myself one day at a time 
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            sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Put me in for 200.
 Starting off with 14 miles.
 Adding 23 miles for 37 out of 200.
 Adding 29 miles for 66 out of 200.
 Adding 21 miles for 87 out of 200.
 Adding 10 miles for 97 out of 200.
 Adding 31 miles for 128 out of 200.
 Adding 25 miles for 153 out of 200.
 Adding 27 miles for 180 out of 200.
 Adding 15 miles for 195 out of 200.
 Adding 6 miles for 201.0
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            4/18
 40.88 miles
 450.50 miles MTD0
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            =============================
 SPREADSHEET UPDATED TO HERE
 See (but not edit) the
 spreadsheet here:
 http://tinyurl.com/myac201402
 =============================
 Sorry to be MIA. So busy! Glad everyone is doing well. Stay safe. I'm at 47/75.1
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            Goal: 100km
 01/04 - 6.05
 02/04 - 6.41
 03/04 - 3.50 : rest day
 04/04 - 7.74
 05/04 - 6.29
 06/04 - 6.28 - already at 1/3rd of my goal!! 
 07/04 - 7.18
 08/04 - 6.07
 09/04 - 3.90 : rest day well needed well needed
 10/04 - 6.07
 11/04 - 6.24
 12/04 - 6.59
 13/04 - 5.01
 14/04 - 3.86 : rest day
 15/04 - 4.55
 16/04 - 7.01
 17/04 - 5.39
 18/04 - 6.83 - goal met!! woo-hoo! 
 Pushing myself one day at a time 
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            18th April walked 2.78 miles
 Total walked to date 85.33 miles0
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            4/19
 26.96 miles
 477.46 miles MTD0
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 SPREADSHEET UPDATED TO HERE
 See (but not edit) the
 spreadsheet here:
 http://tinyurl.com/myac201402
 =============================
 Big congrats going out to @eminater and @cpanus !
 Eminater has made goal for the first time! WOOT! We hope you enjoyed our challenge enough to stay with us. From here on out you can earn "bonus" miles, which we will continue to record in the spreadsheet. They will bring up your monthly average.
 Chris has made goal following her surgery. WOOT! I hope every day is getting better and better.3
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 My weight workout consisted of goblet squats too!!1
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            I thought I posted yesterday. I did 2 miles walking around our pasture! Today was 1 mile walking, 8 miles on ex bike and a full body weight workout!
 Two days of doing low carb! This lockdown has me baking, cooking and snacking & I feel like a blimp so I'm going to try low carb! What I will miss the most is POPCORN with a mini Coke!!
 I emotional eat & I NEED to get a grip!!!
 Stay Well Everybody & Move Your @SS!!! 
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            Goal: 100km
 01/04 - 6.05
 02/04 - 6.41
 03/04 - 3.50 : rest day
 04/04 - 7.74
 05/04 - 6.29
 06/04 - 6.28 - already at 1/3rd of my goal!! 
 07/04 - 7.18
 08/04 - 6.07
 09/04 - 3.90 : rest day well needed well needed
 10/04 - 6.07
 11/04 - 6.24
 12/04 - 6.59
 13/04 - 5.01
 14/04 - 3.86 : rest day
 15/04 - 4.55
 16/04 - 7.01
 17/04 - 5.39
 18/04 - 6.83 - goal met!! woo-hoo! 
 19/04 - 5.01 - walked A LOT, but pushing the trolley around the supermarket doesn't count steps 
 Pushing myself one day at a time 
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            =============================
 SPREADSHEET UPDATED TO HERE
 See (but not edit) the
 spreadsheet here:
 http://tinyurl.com/myac201402
 =============================
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