TEAM: The Big Butt Theory (May)
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Happy Monday, TBBT.
Trying to live by "Don't Miss a Monday".
I'm still working on getting a stronger core. But changed it up today. And did this workout:
https://youtu.be/cO7iMCci904
The burn was real!
And followed it up with some dance cardio
https://youtu.be/4JElY-wQYdM
My goal this week is to actually remember log in for the MUAC here and stick to my planned meals this week.1 -
Can you guys tell me how to do spoiler tags on my post?0
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Can you guys tell me how to do spoiler tags on my post?
@brandi_84 [ spoiler ] image you want to include [ / spoiler ] remove spaces within brackets
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Username: thedestar
Weigh In Week: May- week 2
Weigh in day: Friday
Previous Week's weight: 170.5
Todays Weight: 171.0
I'm so sorry if this is too late. Guys, I'm really struggling. I don't know what my problem is but my eating has been out of control 😭3 -
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Weigh-in Day : Sunday, May 10
Previous Weight : 145.72 lbs / 66.1 kg
Today’s Weight : 144.18 lbs / 65.4 kg1 -
Username: thedestar
Weigh In Week: May- week 2
Weigh in day: Friday
Previous Week's weight: 170.5
Todays Weight: 171.0
I'm so sorry if this is too late. Guys, I'm really struggling. I don't know what my problem is but my eating has been out of control 😭
@thedestar you only gained .5 this week which is practically nothing. I hope you can take a little more control this week and get back in focus!0 -
asha170880 wrote: »Weigh-in Day : Sunday, May 10
Previous Weight : 145.72 lbs / 66.1 kg
Today’s Weight : 144.18 lbs / 65.4 kg
@asha170880 great loss for the week!0 -
richmondwriter wrote: »cmhubbard92 wrote: »5/10/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 8 (Total Body Cardio Fix - 30 Minutes)
Water: 120
Steps: 18,090 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
I am upping my challenge step goal from 60,000 to 70,000 to challenge myself a little more! I hope you all had a great weekend!
So impressive, Christine! And an amazing weight loss this week. You are really sticking with it, and continuing to challenge yourself and it is really paying off.
@richmondwriter thank you so much! I really appreciate your support! 0 -
richmondwriter wrote: »RichmondWriter weigh-in for 5/9: 142
So sorry this is late! I don't remember my previous week's weigh-in.
@richmondwriter no worries on the late post, you're down 0.8! Great job!0 -
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5/11/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 9 (Upper Fix - 30 Minutes)
Water: 112
Steps: 17,262 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔1 -
5.10 Sun
No x 3
5.11Mon
Tracked: yes
Under: no over 126
Exercise: yes 26 extreme and
30 min dance2 -
Mini Challenge
Date: Mon, May4th:
PassDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +578
Exercise(20min): Yes
Water: 70oz
Steps: 8826
DailyGoals CountOff:
MUAC: 0 of 2days
Water Intake: 2 of 2days
Steps: 1 of 2days
IntrmttntFast16:8: 0of 2days
MFP 5week: 151.5
Mini Challenge
Date: Sun, May10th:
PassDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +1020
Exercise(20min): Yes
Water: 80oz
Steps: 10025
DailyGoals CountOff:
MUAC: 0 of 1days
Water Intake: 1 of 1days
Steps: 1 of 1days
IntrmttntFast16:8: 0 of 1days
MFP 5week prediction: 155.9
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Richmondwriter MUAC for 5/11/20:
Tracked: Yes
Under: No (over by 600)
Exercised: Yes
I'll try to do better today. My weakness seems to be the evening hours. I did a good job all day, then blew it. I need to reach for 100-calorie popcorn bag rather than cookies if I have to snack at night.1 -
richmondwriter wrote: »Richmondwriter MUAC for 5/11/20:
Tracked: Yes
Under: No (over by 600)
Exercised: Yes
I'll try to do better today. My weakness seems to be the evening hours. I did a good job all day, then blew it. I need to reach for 100-calorie popcorn bag rather than cookies if I have to snack at night.
I really like how you pinpoint your issue and even give yourself an alternative solution! I’m going to do the same...
For the last two days I have been grazing on carbs. I really do feel that carbs are my kryptonite and this all began on Sunday when I had two bowls of my favorite cereal and have been having bites of everything I shouldn’t ever since. I restarted with a kind of mantra today. It went like this, “I don’t eat before 12noon and I don’t eat processed carbs that deplete my energy and well-being”. Seems to be helping me so far ☺️
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Hey TBBT!! Guess what day it is !? Mike-mike-mike-mike...ActuallyNo it’s not hump day! It IS however... time to get those juices flowin and to start sharin! 😊 Every now and again we like to start up a side conversation to keep up the engagement within our team. We call it a Weekly Roundtable Discussion or WRD.
This week id like to turn to food ...in a good way though! What are your go-tos while dieting? What do you find necessary to keep out of the house or in the house to keep you on track? What do you meal prep? If your not losing right now and you’re still here so that you don’t go completely off the rails(obviously I know that feeling), that’s ok! For you, I’m asking if you could “remember when you lost a ton of weight?” and share... what were your go to foods!?0 -
Hey TBBT!! Guess what day it is !? Mike-mike-mike-mike...ActuallyNo it’s not hump day! It IS however... time to get those juices flowin and to start sharin! 😊 Every now and again we like to start up a side conversation to keep up the engagement within our team. We call it a Weekly Roundtable Discussion or WRD.
This week id like to turn to food ...in a good way though! What are your go-tos while dieting? What do you find necessary to keep out of the house or in the house to keep you on track? What do you meal prep? If your not losing right now and you’re still here so that you don’t go completely off the rails(obviously I know that feeling), that’s ok! For you, I’m asking if you could “remember when you lost a ton of weight?” and share... what were your go to foods!?
Foods that have helped me stay focused:
-Chobani yogurt (110cal strawberry or peach)
-STRAWBERRIES... Or any fruit, really! I try to buy whatever I can get a good deal on... this week I have strawberry, banana, pineapple and cantaloupe
-Nightly treat, two 60cal dove mini ice creams, or something else if I can fit it in my day. Almost always chocolate!
-Veggies to help add volume to my dinner.
-Some type of snack bar when at work. Previously was eating nutrigrain bar(130 cal), but currently eating chewy dark chocolate bar(90 cal)
-Allowing myself one (or two) calorie bomb meals each week, but focusing on smaller portions.
I was trying to meal prep throughout the week, but now is more of a "if I remember to" the night before. Usually my lunch is very simple and doesnt need much prep other than a weigh on the scale and a few minutes to log. I did manage to get my lunch all set for tomorrow, which is a plus!1 -
5/12/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 10 (Lower Fix - 30 Minutes)
Water: 112
Steps: 18,186 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
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5/12/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 10 (Lower Fix - 30 Minutes)
Water: 112
Steps: 18,218 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
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Mini Ultimate Accountability Challenge- May Week #2(Sun, May 3 to Sat, May 9)
Winner's Circle
@cmhubbard92 (7)
Notable Effort:- 4 or 5 days
@simbersea (5)
@jmalderman (4)
Attempted: 1-3 days
@krysless2 (3)
@richmondwriter (2)
@guessimgryffindor (2)
@thedestar (1)
*If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
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Mini Ultimate Accountability Challenge- May Week #2(Sun, May 3 to Sat, May 9)
Winner's Circle
@cmhubbard92 (7)
Awesome dedication this week!
Notable Effort:- 4 or 5 days
@simbersea (5)
@jmalderman (4)
Attempted: 1-3 days
@krysless2 (3)
@richmondwriter (2)
@guessimgryffindor (2)
@thedestar (1)
*If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
Wow Christine! You were on it this week!!
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Happy Monday, TBBT.
Trying to live by "Don't Miss a Monday".
I'm still working on getting a stronger core. But changed it up today. And did this workout:https://youtu.be/cO7iMCci904
The burn was real!
And followed it up with some dance cardiohttps://youtu.be/4JElY-wQYdM
My goal this week is to actually remember log in for the MUAC here and stick to my planned meals this week.
I really appreciate you posting these videos Brandi!! Thank you mucho!!1 -
I made a mistake on the MUAC results post.
Christine (@cmhubbard92 )only had 6 days but the last day she was only 100 calories over. With all the calories she is under throughout the week it is an awesome job and with 6 days she is still in the Winner's Circle.
Christine, you are doing fantastic.1 -
5.12 Tues
Tracked: yes
Under: no over by 80ish
Exercise: 30 minute sweat session0 -
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Mini Challenge
Date: Tues, May12th:
YesDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): Yes, under by 54
Exercise(20min): Yes
Water: 80oz
Steps: 12131
DailyGoals CountOff:
MUAC: 1 of 3days
Water Intake: 3 of 3days
Steps: 2 of 3days
IntrmttntFast16:8: 0 of 3days
MFP 5week: 145.13 -
We won the week y’all!! Looks like we’re finding our new normal after the shock of the pandemic!! Great job Team!CONGRATULATIONS TO OUR WEEK 2 WINNER @KaraCramphorn. - 2.26%
AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 2!
May Week 2 is now in the books!
A lot of us are still stuck at home, although the weather is starting to warm for many of us and hopefully we're finding time to get outside to play! Hang in there, hoping the end of the stay at home orders are near.....
Below are the full results for Week 2.
The Biggest Loser Is...
1st - @KaraCramphorn. - 2.26%
2nd - @cmhubbard92. - 2.17%
3rd - @WMEJA. - 2.03%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.42%
2nd - Gutbusters. - 0.31%
3rd - The Slimsons. - 0.14%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.17%
2nd - @GuessimGryffindor. - 1.26%
3rd - @Krysless2. - 1.23%
The Slimsons
1st - @WMEJA. - 2.03%
2nd - @AB0215. - 1.97%
3rd - @southgirl94. - 1.15%
Gutbusters
1st - @KaraCramphorn. - 2.26%
2nd - @GerritBR. - 1.92%
3rd - @Matthewsfive. - 1.11%
Run Track Minds
1st - @vjpaddy. - 1.04%
2nd - @AmyG1982. - 0.67%
3rd - @skullsandskeletons. - 0.55%
Flab-U-Less
1st - @dheliason. - 1.82%
2nd - @Lorianncorrea. - 0.30%
3rd - @goodreadsgal. - 0.16%
Individual Top 3 Pounds Lost
1st - @GerritBR. - 8.4 lbs.
2nd - @WMEJA. - 4.6 lbs.
3rd - @cmhubbard92. - 4.1 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 7.4 lbs.
The Slimsons - 4.6 lbs.
Gutbusters - 10.1 lbs.
Run Track Minds - -.1 lbs.
Flab-U-Less - -2.6 lbs.
Overall Total Lost: 19.4 lbs
Week 1 Snapshot
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