Move Your @SS Challenge

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June 2020 Move Your @$$ Challenge

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  • kar328
    kar328 Posts: 4,151 Member
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    Quick 1.5 mile walk, I dawdled too much.

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • JTH11706
    JTH11706 Posts: 2,927 Member
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    Morning run puts me at 37/50
  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    6/22
    34.22 miles
    542.77 miles MTD
  • cpanus
    cpanus Posts: 19,326 Member
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    Adding 3.28 miles


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    Ice packs are my ankles best friends. I have walked for years and years and never sprained my ankle. I don't even know how I did this. Man! This is crazy!

    Chris
  • KariD1114
    KariD1114 Posts: 1,207 Member
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    6/15-6/21 = 23.04

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  • sufferlandrian
    sufferlandrian Posts: 8,213 Member
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    cpanus wrote: »
    Adding 3.28 miles


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    Ice packs are my ankles best friends. I have walked for years and years and never sprained my ankle. I don't even know how I did this. Man! This is crazy!

    Chris

    Sprained ankles really hurt. Just use "RICE". Rest, Ice, Compression, and Elevation. A little ice cream usually made me feel better as well but I think that was just me. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,213 Member
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    Starting the month with 29 miles out of 250.

    adding 4 miles for 33 out of 250.

    Adding 12 miles for 45 out of 250.

    Adding 7 miles for 52 out of 250

    Adding 13 miles for 65 out of 250.

    Adding 11 miles for 76 out of 250.

    Adding 13 miles for 89 out of 250.

    Adding 15 miles for 104 out of 250.

    Adding 17 miles for 121 out of 250.

    Adding 7 miles for 128 out of 250.

    Adding 15 miles for 143 out of 250.

    Adding 14 miles for 157 out of 250.

    Adding 15 miles for 172 out of 250.

    Adding 23 miles for 195 out of 250.

    Adding 7 miles for 202 out of 250.

    Adding 34 miles for 236 out of 250.
  • GrandmaJackie
    GrandmaJackie Posts: 36,067 Member
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    6/21 4.25 miles
    6/22 5 miles

    As of 6/22 97 miles of 125 miles

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  • JoeMO
    JoeMO Posts: 524 Member
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    June 22, 3.6 miles, 65.7/75
  • Libi_KK
    Libi_KK Posts: 572 Member
    edited June 2020
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    Well last week was my best ever with 18.07 miles out and about walking but I didn't get on the bike so that's a thing I have to work on.

    Chris, I'm sorry about your ankle. It happens to me all of the time.
    I hope everyone has a great week. :)

    June 1-21 is 50.94

    Libi
  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    6/23
    38.37 miles
    581.14 miles MTD
  • tahm42
    tahm42 Posts: 4,805 Member
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    Walking running hiking and paddling.
  • JoeMO
    JoeMO Posts: 524 Member
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    June 23, 4.7 miles, 70.4/75
  • sufferlandrian
    sufferlandrian Posts: 8,213 Member
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    sufferlandrian wrote: »
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    Starting the month with 29 miles out of 250.

    adding 4 miles for 33 out of 250.

    Adding 12 miles for 45 out of 250.

    Adding 7 miles for 52 out of 250

    Adding 13 miles for 65 out of 250.

    Adding 11 miles for 76 out of 250.

    Adding 13 miles for 89 out of 250.

    Adding 15 miles for 104 out of 250.

    Adding 17 miles for 121 out of 250.

    Adding 7 miles for 128 out of 250.

    Adding 15 miles for 143 out of 250.

    Adding 14 miles for 157 out of 250.

    Adding 15 miles for 172 out of 250.

    Adding 23 miles for 195 out of 250.

    Adding 7 miles for 202 out of 250.

    Adding 34 miles for 236 out of 250.

    Adding 15 miles for 251 out of 250. :smile:
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    06/22 - 01.0 miles rest day walk
    06/23 - 25.0 miles turbo trainer

    Total: 480.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
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    A busy week AGAIN! I NEED a vacation from my family!!!
    I've walked another 8.5 & rode 6.5 on bike. I also got the okay to resume my fitness classes & did one last night!


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  • k80flec
    k80flec Posts: 1,623 Member
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    2020 - June - 150

    18th: 10.65 miles, 6.25 m stationary bike, 4.4 m purposeful walking, Pilates - MTD 90.83
    19th: 6 miles- MTD 96.83
    20th: 6 miles - MTD 102.83
    21st: 3 miles - MTD 105.83
    22nd: 8.34 miles, 6.34 m stationary bike, 2 m purposeful walking - MTD 114.17
    23rd: 7.5 miles, 5 m running, 2.5 m purposeful walking - MTD 121.67

    @clepant - I’m with @sufferlandrian, particularly the advice relating to ice cream. The worlds cure all! Take care for a speedy recovery
    @sufferlandrian - you have access to some amazingly beautiful mountains <3
  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    That's GOAL for @SUFFERLANDRIAN! Way to go, Dean! :star:

    Continuing to pile the miles on. Can't believe I'm over 100 miles now! It's been a long time since I've done that! My 20-yr old son came over with his bike yesterday and we did a vigorous 8.1 mile ride around town. He managed to keep up with me. Not sure he even broke a sweat. lol :smiley:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    6/24
    33.54 miles
    614.68 miles MTD
This discussion has been closed.

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