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June 2020 Move Your @$$ Challenge
Replies
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6/06
2.5 miles
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6/07
2 miles
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6/08
3.5 miles
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6/09
36.40 miles
158.59 miles MTD0 -
06/07 - 25.0 miles turbo trainer
Total: 152.0 miles
06/08 - 01.0 miles rest day walk
06/09 - 25.0 miles turbo trainer
Total: 177.0 miles
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Been walking (7 miles) and did a full body lift workout today too!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Got a 2.9 mile walk in with GF over lunch today.
Dave0 -
6/10 4.50 miles
As of 6/10 44 miles of 125 miles
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6/10
28.29 miles
186.88 miles MTD0 -
06/08 - 01.0 miles rest day walk
06/09 - 25.0 miles turbo trainer
06/10 - 25.0 miles turbo trainer
Total: 202.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.0 -
June 10, 3.6 miles, 25.6/750
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2 miles
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6/11
34.45 miles
221.33 miles MTD0 -
Boot camp on the beach this morning. I'm 40 years older than most of the class but what the heck. I modify and do what I can. When I got back I discovered a load of firewood in the front yard so stacked that. Then I dug out some more wild blackberry. And a couple miles walked. I should sleep well tonight. Tomorrow is cleaning day ... I'm exhausted just thinking about it. 19/501
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.0 -
Finished commuting to work and the bike computer had the message, "You are now 5% acclimated to the heat." 5%??? I'm going to die this summer.
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06/08 - 01.0 miles rest day walk
06/09 - 25.0 miles turbo trainer
06/10 - 25.0 miles turbo trainer
06/11 - 25.0 miles turbo trainer
Total: 227.0 miles
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Boot camp on the beach this morning. I'm 40 years older than most of the class but what the heck. I modify and do what I can. When I got back I discovered a load of firewood in the front yard so stacked that. Then I dug out some more wild blackberry. And a couple miles walked. I should sleep well tonight. Tomorrow is cleaning day ... I'm exhausted just thinking about it. 19/50
I bet you are!! Its a well earned feeling right?
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Walked 3 yesterday & 6 today!
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Got a good 3.0 mile power walk in before dinner tonight!
Dave0
This discussion has been closed.