June 2020 Move Your @$$ Challenge
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Quiet in here today so far!! You must all be out moving? I've gotten a 7.0 mile outdoor bike ride in so far, but will for sure be doing the daily walk with my sweetheart when she gets done with work.
Dave0 -
6/15
22.75 miles
340.62 miles MTD0 -
6/8-6/14 = 20.42
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It's been a busy & an emotional weekend. We lost a good friend. His viewing with family tonite was bittersweet. He had a type of dementia that moved super fast (8months) & it was a blessing that it was only that long because it's been sooo hard on his wife & children. He was only 2 years older than I but the disease aged him to where he looked about 90 years old! Tomorrow is his funeral & he will be greatly missed!!
I took my dog & my sons dog for a 3 mile powerwalk after I got home. I needed it...
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6/15 5 miles
As of 6/15 68.75 miles of 125 miles
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2020 - June - 150
14th: 4 miles, 2.54 m running, 1.46 m purposeful walking - MTD 49.89
15th: 16.02 miles, 3.77 m running, 11.02 cycling, 1.33 m purposeful walking, Pilates - MTD 65.91
@vhuber - so sorry for your loss. *big hugs*
Managed to get a run and a cycle ride in yesterday ... a good day!0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.0 -
@Vhuber - Sorry for your loss. Grateful that it was relatively quick for the family but to watch him decline must have been extremely painful.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VHUBER - So sorry to hear about your friend! (((HUGS)))
I got a walk in last night of 1.85 miles. Not a terribly fast one as there were 2 or 3 long stops due to dogs that had to be petted.
Dave0 -
Happy Tuesday! I'm totally skipping Monday because it was totally a pita.
This week I didn't do as many miles walking as I did last week but I picked up a few miles on the exercise bike so I am happy with it. The plan is to do better this week because I'm not quite 1/2 way.
June 8-14, 13.24 walking & 3 exercise bike for a total of 16.24 last week.
June 1-14 total miles is 32.84
@vhuber - I'm so sorry about the loss of your friend.
@darkrider42 - you always have to stop to pet doggos.
Libi
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Some walking and running. I'm at 27/75. The ups and downs of life -- friends to be mourned, dogs to be petted. @vhuber - sorry for your loss
@darkrider42 - hooray for dogs1 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.
Adding 15 miles for 143 out of 250.0 -
@Dave - Yep, dogs must be pet. 1
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06/15 - 02.0 miles rest day walk
06/16 - 25.0 miles turbo trainer
Total: 329.0 miles
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Thanks you guys!! You know? YOU are the BEST!!!!
The day was sad but nice. Due to Covid they had the funeral at their farm (which we & other friends helped get ready for on Sat) & the weather was PERFECT!! We've had unreal wind & today was a strong breeze & everybody was thankful.
I ran 3 miles right away this morning & walked 1 this evening.
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138.05 so far
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Not sure where I'm getting all this energy from, but I did 2.0 miles on the home treadmill earlier today and didn't run into any doggos that needed skritches or petting.
And then tonight after dinner I went on another 7.0 mile bike ride to some new neighborhoods. The bonus miles are stacking up quickly! 
Dave0 -
Adding 14.67 miles.
Sprained my ankle last week. We were just walking...don't know how I did it. It's a swollen mess. ugh! Not my year so far!
Chris1 -
Some good walks in last few days. New TTD 45 miles0
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@vhuber belated condolences.
@dave pet all the dogs
2 mile walk. I was going to do a video, but it stopped raining so I went out. the gym has started morning classes, but the weather has forced them to use zoom rather than do them outside in person. Only one is early enough for me to do, I emailed the Fitness Director and told her that was an issue. The one today has an instructor who rubs me the wrong way so even if the time was good, I still wouldn't do it. Only two people signed up for her class.
So, two days ago I went under contract for a house. It's in the 55+ part of my subdivision. I'm currently in a townhome on a crowded block with too many cars and kids. It's time to go. My brain hurts from information overload. The walks help.
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06/15 - 02.0 miles rest day walk
06/16 - 25.0 miles turbo trainer
06/17 - 25.0 miles turbo trainer
Total: 354.0 miles
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June 17, 5.3 miles, 48.1/750
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Thank you Chris & dang it about the sprained ankle!! Was it on the opposite leg from surgery?
@kar328, thanks to you too & oh how exciting on a new home!!!! I would LOVE to move!
Got in another 3 mile "run". That's three days in a row!! Must say that since having what I believe was covid I am not as in shape as before. I'm slower & my breathing is like I could use an inhaler. But at least I can still RUN 3 miles!!! LOL
Gotta get the rugrats to bed. Talk to ya all tomorrow! Keep moving those @sses!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.
Adding 15 miles for 143 out of 250.
Adding 14 miles for 157 out of 250.0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I got a good, sweaty 3.0 mile walk in yesterday over lunch. Not sure what I'm doing today yet. At least one walk, maybe a bike ride too if the rain holds off. Otherwise I might hit my treadmill or exercise bike again later today.
Dave0 -
2020 - June - 150
15th: 16.02 miles, 3.77 m running, 11.02 cycling, 1.33 m purposeful walking, Pilates - MTD 65.91
16th: 10.25 miles, 6.25 m stationary bike, 4 m purposeful walking, Pilates - MTD 76.16
17th: 3.82 miles purposeful walking, Pilates - MTD 79.98
18th: 10.65 miles, 6.25 m stationary bike, 4.4 m purposeful walking, Pilates - MTD 90.83
Daily Pilates is really helping me, I’m acquiring fewer aches from running 0 -
6/18
21.64 miles
413.97 miles MTD0
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