Move Your @SS Challenge

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June 2020 Move Your @$$ Challenge

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  • kar328
    kar328 Posts: 4,159 Member
    2 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    6/11
    34.45 miles
    221.33 miles MTD
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Boot camp on the beach this morning. I'm 40 years older than most of the class but what the heck. I modify and do what I can. When I got back I discovered a load of firewood in the front yard so stacked that. Then I dug out some more wild blackberry. And a couple miles walked. I should sleep well tonight. Tomorrow is cleaning day ... I'm exhausted just thinking about it. 19/50
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month with 29 miles out of 250.

    adding 4 miles for 33 out of 250.

    Adding 12 miles for 45 out of 250.

    Adding 7 miles for 52 out of 250

    Adding 13 miles for 65 out of 250.

    Adding 11 miles for 76 out of 250.

    Adding 13 miles for 89 out of 250.

    Adding 15 miles for 104 out of 250.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Finished commuting to work and the bike computer had the message, "You are now 5% acclimated to the heat." 5%??? I'm going to die this summer. :smile:
  • anaconda469
    anaconda469 Posts: 3,477 Member
    06/08 - 01.0 miles rest day walk
    06/09 - 25.0 miles turbo trainer
    06/10 - 25.0 miles turbo trainer
    06/11 - 25.0 miles turbo trainer

    Total: 227.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    JTH11706 wrote: »
    Boot camp on the beach this morning. I'm 40 years older than most of the class but what the heck. I modify and do what I can. When I got back I discovered a load of firewood in the front yard so stacked that. Then I dug out some more wild blackberry. And a couple miles walked. I should sleep well tonight. Tomorrow is cleaning day ... I'm exhausted just thinking about it. 19/50

    I bet you are!! Its a well earned feeling right?

  • vhuber
    vhuber Posts: 8,779 Member
    Walked 3 yesterday & 6 today!


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  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Got a good 3.0 mile power walk in before dinner tonight! :+1:

    Dave
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    6/11 5.75 miles

    As of 6/11 49.75 miles of 125 miles

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  • 2essie
    2essie Posts: 2,861 Member
    9th june walked 4.83 miles
    10th June walked 7 miles
    11th June walked 7.13 miles

    Total miles walked to date 64.12
  • JoeMO
    JoeMO Posts: 524 Member
    June 11, 3.6 miles, 29.2/75
  • kar328
    kar328 Posts: 4,159 Member
    2 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    6/11
    27.82 miles
    249.15 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month with 29 miles out of 250.

    adding 4 miles for 33 out of 250.

    Adding 12 miles for 45 out of 250.

    Adding 7 miles for 52 out of 250

    Adding 13 miles for 65 out of 250.

    Adding 11 miles for 76 out of 250.

    Adding 13 miles for 89 out of 250.

    Adding 15 miles for 104 out of 250.

    Adding 17 miles for 121 out of 250.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    06/08 - 01.0 miles rest day walk
    06/09 - 25.0 miles turbo trainer
    06/10 - 25.0 miles turbo trainer
    06/11 - 25.0 miles turbo trainer
    06/12 - 25.0 miles turbo trainer

    Total: 252.0 miles


    exercise.png

  • JoeMO
    JoeMO Posts: 524 Member
    June 12, 4.7 miles, 33.9/75
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    6/13
    36.67 miles
    285.82 miles MTD
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • kar328
    kar328 Posts: 4,159 Member
    5 miles


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  • JoeMO
    JoeMO Posts: 524 Member
    June 13, 5.3 miles, 39.2/75
  • anaconda469
    anaconda469 Posts: 3,477 Member
    06/08 - 01.0 miles rest day walk
    06/09 - 25.0 miles turbo trainer
    06/10 - 25.0 miles turbo trainer
    06/11 - 25.0 miles turbo trainer
    06/12 - 25.0 miles turbo trainer
    06/13 - 25.0 miles turbo trainer

    Total: 277.0 miles


    exercise.png

  • k80flec
    k80flec Posts: 1,623 Member

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    2020 - June - 150

    4th: 3 miles, 1.49 m running, speed mile, 1.51 m purposeful walking - MTD 9.64
    5th: 2.56 miles, Pilates - MTD 12.2
    6th: 6.09 miles, 3.24 m running, 2.85 m purposeful walking - MTD 18.29
    7th: 0 miles - MTD 18.29
    8th: 5.52 miles, 2.42 m running, 3.1 m purposeful walking, Pilates - MTD 23.81
    9th: 4.87 miles - MTD 28.68
    10th: 4.29 miles running, Pilates - MTD 32.97
    11th: 5.03 miles - MTD 38
    12th: 3.02 miles - MTD 41.02
    13th: 4.87 miles, 3.37 m running, 1.5 m purposeful walking - MTD 45.89


    JTH11706 wrote: »
    Boot camp on the beach this morning. I'm 40 years older than most of the class but what the heck. I modify and do what I can.

    I know you’re showing them that age is just a number Janet :smiley:
    Unlike Dave, I think I’m going to have to get a wriggle on. I’ve not cycled this month. My OH is a bit of a fair weather cyclist (NB: I’m blaming him :D )

  • kar328
    kar328 Posts: 4,159 Member
    4.1 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    6/14
    32.05 miles
    317.87 miles MTD
  • vhuber
    vhuber Posts: 8,779 Member
    Cleaned for my bachelor friend on Friday so no walking for me that day. Sat was 3 miles & today was 3 miles.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    edited June 2020
    6/11 5.75 miles
    6/12 4.50 miles
    6/13 4.50 miles
    6/14 5 miles

    As of 6/14 63.75 miles of 125 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Where did the day go?
  • anaconda469
    anaconda469 Posts: 3,477 Member
    06/08 - 01.0 miles rest day walk
    06/09 - 25.0 miles turbo trainer
    06/10 - 25.0 miles turbo trainer
    06/11 - 25.0 miles turbo trainer
    06/12 - 25.0 miles turbo trainer
    06/13 - 25.0 miles turbo trainer
    06/14 - 25.0 miles turbo trainer

    Total: 302.0 miles


    exercise.png

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