June 2020 Move Your @$$ Challenge
JTH11706
Posts: 3,033 Member
Okay @$$ movers, here's the new thread for the June 2020 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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How can it be June already? Welcome back! Let's make it a good month. I'm in for 50.0
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Put me in for 250 again. Starting a new schedule at work working 5-6 days a week 14 hour days. Commuting is going to be my only miles for awhile. Except tomorrow's trip.
I'll be happy when we get in the new building and get a third vet. 1 -
Please put me down for 600 miles
Good luck to everyone...😊0 -
Call me crazy, but I'm in for 250 miles.
I almost made 200 last month, but I slacked off the last 3 days. The beginning of May was cold. I can do this!
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This thread has been great for me. I'm shooting for 75 for June 2020.0
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Where did the month of May go???? Please put me in for 400 miles, though I am still stuck indoors.0
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Please put me down for 125 miles again, thanks!0
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Please put down for 65 miles this month.
Chris0 -
Please put me down for 50 miles in June.
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sufferlandrian wrote: »Put me in for 250 again. Starting a new schedule at work working 5-6 days a week 14 hour days. Commuting is going to be my only miles for awhile. Except tomorrow's trip. I'll be happy when we get in the new building and get a third vet.
It’s incredible that you’re still waiting for a third vet! Is this the same one that was interviewed 6 months ago? New premises sound exciting.
Edited to add - I’ll try for 150 this month
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I'm going to up mine to 45.0
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Please put me down for 95 this month. Thank you!!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
You sure did have a good month, @ROCKANN16 and that's GOAL for May!!
@CPANUS - Look at you go after your surgery, Chris!!
@LAMLAMSMAKEOVER - That really was close!! But still a GREAT MONTH in May! That was a lot of miles!
Oh and I'm going to shoot for a minimum of 50 this month but hope to get way more than that.
Dave0 -
I'm in for 100 AGAIN! This is looking to be ANOTHER busy month.0
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going to try 70... I have a new trainer and I have several challenges she wants me to try....We will see if I can do it all.0
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... will try to finally hit the 50 this month!!!!
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The two older grandsons (7 & 13) & I rode 12 miles on our bikes this evening! It was a BEAUTIFUL night to ride! Great company too!!!
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@k80flec - no. Not the same vet. That one came and worked for a short while and decided she didn’t like it so she moved on.0
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Starting the month with 29 miles out of 250.0
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1.2 miles around the parking lot yesterday
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Hi everyone. Still very warm here and no working Fitbit at present so put me down for 60 miles.
Pretty sure I managed 2 this morning so that's my start.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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3 mile run yesterday puts me at 3/500
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6/01
21.52 miles
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6/02
23.76 miles
45.28 miles MTD0 -
June 1 3.6 miles 3.6/75
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Put me in for 200 miles again. Going to push for more outdoor bike miles.
Thank you Dave and Janet Family keeping.
Dave, sorry to read about your new home. Wow! Talk about breaking it in the hard way.
DMichael:Skunks...oh my!
Janet: Sounds like you have a lot going on in your life too.
Dean: New facility sounds great, but I sure wish you could get a permanent vet.
June 1: Adding 9 miles of walking and cycling
June 2: Adding 11 miles of running and walking
TTD: 20 miles
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Goal: 400.0 miles
06/01 - 01.0 miles rest day walk
06/02 - 01.0 miles river walk
06/02 - 25.0 miles turbo trainer
Total: 27.0 miles
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May 2 3.6 miles 7.2/750
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June 2, sorry
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3 miles, 6 bunnies, 2 deer
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This discussion has been closed.