June 2020 Move Your @$$ Challenge
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Some good walks in last few days. New TTD 45 miles0
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@vhuber belated condolences.
@dave pet all the dogs
2 mile walk. I was going to do a video, but it stopped raining so I went out. the gym has started morning classes, but the weather has forced them to use zoom rather than do them outside in person. Only one is early enough for me to do, I emailed the Fitness Director and told her that was an issue. The one today has an instructor who rubs me the wrong way so even if the time was good, I still wouldn't do it. Only two people signed up for her class.
So, two days ago I went under contract for a house. It's in the 55+ part of my subdivision. I'm currently in a townhome on a crowded block with too many cars and kids. It's time to go. My brain hurts from information overload. The walks help.
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June 17, 5.3 miles, 48.1/750
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Thank you Chris & dang it about the sprained ankle!! Was it on the opposite leg from surgery?
@kar328, thanks to you too & oh how exciting on a new home!!!! I would LOVE to move!
Got in another 3 mile "run". That's three days in a row!! Must say that since having what I believe was covid I am not as in shape as before. I'm slower & my breathing is like I could use an inhaler. But at least I can still RUN 3 miles!!! LOL
Gotta get the rugrats to bed. Talk to ya all tomorrow! Keep moving those @sses!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.
Adding 15 miles for 143 out of 250.
Adding 14 miles for 157 out of 250.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I got a good, sweaty 3.0 mile walk in yesterday over lunch. Not sure what I'm doing today yet. At least one walk, maybe a bike ride too if the rain holds off. Otherwise I might hit my treadmill or exercise bike again later today.
Dave0 -
2020 - June - 150
15th: 16.02 miles, 3.77 m running, 11.02 cycling, 1.33 m purposeful walking, Pilates - MTD 65.91
16th: 10.25 miles, 6.25 m stationary bike, 4 m purposeful walking, Pilates - MTD 76.16
17th: 3.82 miles purposeful walking, Pilates - MTD 79.98
18th: 10.65 miles, 6.25 m stationary bike, 4.4 m purposeful walking, Pilates - MTD 90.83
Daily Pilates is really helping me, I’m acquiring fewer aches from running0 -
6/18
21.64 miles
413.97 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.
Adding 15 miles for 143 out of 250.
Adding 14 miles for 157 out of 250.
Adding 15 miles for 172 out of 250.0 -
@Dave - Don't let the rain stop you from riding your bike. It just means you don't need a water bottle when you can drink the water running down your face.1
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June 18, 5.1 miles, 53.2/750
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sufferlandrian wrote: »@Dave - Don't let the rain stop you from riding your bike. It just means you don't need a water bottle when you can drink the water running down your face.
@DEAN - LOL! I would've considered it except there was a little too much wind & lighting out there to go with the rain.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Have a great weekend, everyone! Stay safe.
Dave0 -
6/19
35.30 miles
449.27 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles out of 250.
adding 4 miles for 33 out of 250.
Adding 12 miles for 45 out of 250.
Adding 7 miles for 52 out of 250
Adding 13 miles for 65 out of 250.
Adding 11 miles for 76 out of 250.
Adding 13 miles for 89 out of 250.
Adding 15 miles for 104 out of 250.
Adding 17 miles for 121 out of 250.
Adding 7 miles for 128 out of 250.
Adding 15 miles for 143 out of 250.
Adding 14 miles for 157 out of 250.
Adding 15 miles for 172 out of 250.
Adding 23 miles for 195 out of 250.0 -
From today’s ride.5 -
This discussion has been closed.