SHRINKING ASSETS Team Chat - July 2020
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kilobykilo wrote: »PW 188.4? 188.2?
CW 189.2......
Clothes are getting tighter.... I need to get in control.... I will I will!
@kilobykilo you can do it! It starts with just one step. One of my favorite sayings / old folk wisdom is this:
How do you eat an elephant?
One bite at a time.
Same for weight loss and changing habits, one thing at a time.1 -
PW 166.5 lbs
CW 166.4 lbs
I know what I need to do. No excuses. Still 3 weeks left in July, that could get me to 159.9 if I start today. By the end of Sept 29 for my B-day I want to be 155, I think that is realistic goal, that is a pound a week.2 -
PW 166.5 lbs
CW 166.4 lbs
I know what I need to do. No excuses. Still 3 weeks left in July, that could get me to 159.9 if I start today. By the end of Sept 29 for my B-day I want to be 155, I think that is realistic goal, that is a pound a week.
Our birthdays are only 11 weeks away????
This summer has been so fast yet so slow!1 -
Saturday
Pw: 169.8
CW: 169.61 -
biketheworld
PW 213.2
CW 211.8
LTD 13.22 -
Curvybaja55 wrote: »My daughter is moving in to her own home so I am very busy helping to get the house ready for her to move in. They grow up so fast.
Welcome to the empty nester club!! @boehle and I became empty nesters last month, too. It is an adjustment!!!!
@Beka3695 she was away at college that was the hardest one letting her go. But she is only moving 15mins away from us smart kid.
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@hipari - loved your post about food choices throughout the day. It's amazing how things add up.
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PW 342.8
CW 346.62 -
F2F has a new chat thread for members from any team who are now at their goal weight, getting near it, or just want to see what maintenance is like. Drop by any time!
https://community.myfitnesspal.com/en/discussion/10803339/goal-zone-maintenance-chat-july-2020/p1?new=1
If you are already at goal, or want to stop where you are to see if it is indeed your final weight goal, be sure you are in the "Goal Zone" section of your team spreadsheet. Then come to this chat to explore this new and much longer phase together with others. Let's not be a statistic and just gain it all back, right?
Shrinking Assets - you have one person on the goal zone list - @Luciicul - and possibly more getting close. Looking forward to seeing more of you there!4 -
Hipari
Sunday
Previous: 213.7 lbs
Current: 212.4 lbs
LTD 9.5 lbs1 -
Hipari
Sunday
Previous: 213.7 lbs
Current: 212.4 lbs
LTD 9.5 lbs
So close to 10lbs lost! Hopefully next week. It's going to be a shorter week - I'm leaving town for a week on Saturday so will post next week's weigh-in a day early.
Goals this week:
- reach 10lbs lost
- hit calorie burn goal every day
- clear to-do list at work so I can go on vacation without everything being a mess
It's 8am on Sunday and I'm going to.... start working to make that to-do list shorter. Yippee.1 -
Sorry I'm late.
PW 171
CW 171
Y'all stress is really wrecking my progress. I gotta figure out an outlet. Next week I'm gonna try to start running again. 🤞🏃🤞🏃🤞2 -
biketheworld wrote: »biketheworld
PW 213.2
CW 211.8
LTD 13.2
Great job 👏 👍1 -
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The Week 3 Challenge is UP! And you are climbing up your own ladder. Go for it!
https://community.myfitnesspal.com/en/discussion/10803404/week-3-challenge-one-up-yourself#latest
The week 2 Challenge is also going to stay active if anyone wants to continue the daily commitment and reflection. It works!2 -
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PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.59%
2nd Weight No More 0.45%
3rd Shrinking Assets 0.08%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 26.6 Lbs
2nd Weight No More 22.1 Lbs
3rd Shrinking Assets 3.5 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @GretchenReine 3.09 %
2nd @ProfDawnLee 2.72%
3rd @Emmajhare 2.64%
PLACE INDIVIDUAL LBS LOSS
1st @GretchenReine 9.2 Lbs
2nd @ProfDawnLee 4.0 Lbs
3rd @Emmajhare 3.9 Lbs
HONORABLE MENTIONS
@iamworthy14
@KristieJC
@UCGRocks
@DesertColibri
@Piqueaboo
@KelGen02
@Cornanda
@Alexsandramorff
@Megan_smartiepants1970
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50+ lbs lost
@Emmajhare
@bigblues11
Under 250
@888Angie888
@KelGen02
Under 175
@H2596
@bigblues11
Under 150
@2020shih
CONGRATULATIONS ON REACHING ONEDERLAND
@KristieJC
AND LOOK WHO HAS MADE IT TO GOAL!!!!
@GingerPwr4 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race! 
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Luciicul
Week 3, Monday
PW: 141.8 lbs
CW: 143.3 lbs
LTD: 120 lbs
In the maintenance zone
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This discussion has been closed.