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Food...control...the endless loop

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Replies

  • Yoolypr
    Yoolypr Posts: 3,377 Member
    None. Zip. Nada control today!
  • PAV8888
    PAV8888 Posts: 14,361 Member
    Uh-oh! Gently does it. First decide to stop overdoing. Then, a few days later, worry about reducing. Gently. Cause yeah. 🤯
  • PAV8888
    PAV8888 Posts: 14,361 Member
    Are you sleeping good?
  • Yoolypr
    Yoolypr Posts: 3,377 Member
    PAV8888 wrote: »
    Are you sleeping good?

    No! Fall asleep too early. Or wake up at odd hours and can’t go back to sleep. Yawning all day. Yeah - the answer is definitely NO.
  • lauriekallis
    lauriekallis Posts: 4,841 Member
    Seems like Good advice from PAV 😁 Imagine that! lol

    Try to find a stable place and get your sleep in order before trying to lose. And be gentle with yourself, Yooly. ❤️

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