Downsizers - September 2020 Team Chat
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Think I forgot to log steps yesterday. Not great lol 6,7391
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Happy Weekend All
I just got done working out to Leslie Sansone walking dvd that features HIIT to party hits ... I had to make up for not working out on Monday ... I refuse to workout when my roommate is here ...He drives a truck and is out for 2 weeks then comes home for the weekend and usually leaves on Monday but he got screwed so he didn't leave until Tuesday1 -
Marigorringo wrote: »Good morning.
Today my weight is 132,6 kg = 292,3 lbs and I must say that I'm not even bothered. I started to have a cold around 3 days ago, toguether with the sleeping machine. Which, trust me, is not a good combination. Tonight I couldn't even use the CPAP because my nose is completely blocked.
And I'm having lots of heavy stuff in the dentist that makes my mouth stay in constant pain.
But hey! Even if my situation is not the best, I'm doing my steps! 10/08/2020 9.799 steps 11/08/2020 14,796 steps
I hope you feel better soon Z ...hugs0 -
FormerlyFit48 wrote: »Formerlyfit48
Last weight 223.2
Current weight 222.2
Great loss0 -
Tazaria87
Saturday
PW 222.4
CW 220.0
LTD 103 lbs
I have had a secret mini goal for the past couple of months to weigh less than my husband does. He's never been real big, just has some extra weight. As a side effect of my weight loss efforts though, he's losing weight too lol. He works from home full time now so he eats what I eat. This morning he told me he was 210. I'm slowly catching up haha.
Great loss this week ..... Amazing LTD loss ....Congrats1 -
Megan_smartiepants1970 wrote: »@draby2011 I am missing steps from you on 9/7 ...Can you please let me know what they are/were thanks
Yes! Sorry about that! My steps on 9/7 were 4,250.1 -
Username: Draby2011
Weigh-In Day: Saturday
Starting Weight: 278 pounds
Previous Weight: 242 pounds
Current Weight: 236.4
This Week's Loss: 5.6 pounds
Loss to Date: 41.6
💪💪 Finally moving in the right direction!💪💪3 -
Megan_smartiepants1970 wrote: »@draby2011 I am missing steps from you on 9/7 ...Can you please let me know what they are/were thanks
Yes! Sorry about that! My steps on 9/7 were 4,250.
Thank you so much for updating1 -
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Today's steps are 7,578. Trying to work out the motivation to get up and move lol. Been a crazy day between walking into a code blue and being post-workout, my whole body hurts! But I got some good exercise today as well that is for sure! I work again tomorrow so I am going to be short tonight and I will see yall tomorrow.1
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So I missed checkin yesterday, I was not feeling well and was running a slight fever and of course I started to freak out a bit. Luckily today no fever but still not feeling the best.
So for yesterday: Daily Checkin Sept 11, 2020
Scorpiogirl70
Weigh in Day is Monday
Treadmill 1 mile --- NO
Water (60 oz) -- 48 OZ -NOPE
Workout 3x week -- Sept 8 x 1, Sept 9 x1, Sept 10 x1 - week completed
Extra Workouts for the week -- Sept 11x1
2000 steps -- 2803 steps today
Logged all food/drink -- yes
CHECKIN FOR SEPT 12, 2020
Treadmill 1 mile --- NO
Water (60 oz) -- 24 OZ -NOPE
Workout 3x week -- Sept 8 x 1, Sept 9 x1, Sept 10 x1 - week completed
Extra Workouts for the week -- Sept 11x1, Sept 12x1
2000 steps -- 2558 steps today
Logged all food/drink -- yes
The treadmill daily isn't going to work for me since the weekends I seem to never be home all day to fit it in.. so will be changing that to 5 days a week.1 -
User: cesse47
Weigh-in Day: Saturday
Previous weight: 292.6
Current weight: 293.2
STEPS -- 3000 each day this past week
Sorry, very very late to the party!! Have been Up North all week ... no TV, no WiFi, no Internet ... just a lake that does not allow boat motors, wind, and trees!! A break I really needed. Gained 0.6 lbs ... but I actually consider that a win!! LOL Had a great week!
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Check-in for Friday, 9/11
Steps: 7213
Calories: Under
Water: 75
Closed Ring Streak: 5 days
Scale was up a couple points today but I didn’t hit my water goal yesterday and I am struggling to hit it today. Needs to start drinking1 -
Tazaria87
Saturday
PW 222.4
CW 220.0
LTD 103 lbs
I have had a secret mini goal for the past couple of months to weigh less than my husband does. He's never been real big, just has some extra weight. As a side effect of my weight loss efforts though, he's losing weight too lol. He works from home full time now so he eats what I eat. This morning he told me he was 210. I'm slowly catching up haha.Daily Post Sept 11
Tracked Yes
Under Calorie Yes
Exercise Yes
Steps 9552
Water 128oz
Weights 3X/week 1/3
Decluttering No
It was grocery shopping day so I was gone all afternoon into the middle of the evening. Did a walking video while my husband went and got thai food for dinner. I got home too late to make anything. I always get garlic chicken and then eat the meat and veggies with a fraction of the sauce in the container and no rice so it's not so bad. I did bad on getting my weights done this week. I'm having a problem with nailing down a time of day I can do it without effecting anyone else in the family. Will have to reevaluate
Amazing loss! I can’t imagine how tough it is to find time with young kids. Garlic chicken sounds so yummy. Epicure is coming out with a garlic chicken in their September calendar. I can’t wait to order some.0 -
Megan_smartiepants1970 wrote: »Happy Weekend All
I just got done working out to Leslie Sansone walking dvd that features HIIT to party hits ... I had to make up for not working out on Monday ... I refuse to workout when my roommate is here ...He drives a truck and is out for 2 weeks then comes home for the weekend and usually leaves on Monday but he got screwed so he didn't leave until Tuesday
Great job with the exercise! Maybe you could go for a walk when he is home.Username: Draby2011
Weigh-In Day: Saturday
Starting Weight: 278 pounds
Previous Weight: 242 pounds
Current Weight: 236.4
This Week's Loss: 5.6 pounds
Loss to Date: 41.6
💪💪 Finally moving in the right direction!💪💪
Wow! Awesome loss this week!Today's steps are 7,578. Trying to work out the motivation to get up and move lol. Been a crazy day between walking into a code blue and being post-workout, my whole body hurts! But I got some good exercise today as well that is for sure! I work again tomorrow so I am going to be short tonight and I will see yall tomorrow.
I hope your day goes well tomorrow!ScorpioGirl70 wrote: »So I missed checkin yesterday, I was not feeling well and was running a slight fever and of course I started to freak out a bit. Luckily today no fever but still not feeling the best.
So for yesterday: Daily Checkin Sept 11, 2020
Scorpiogirl70
Weigh in Day is Monday
Treadmill 1 mile --- NO
Water (60 oz) -- 48 OZ -NOPE
Workout 3x week -- Sept 8 x 1, Sept 9 x1, Sept 10 x1 - week completed
Extra Workouts for the week -- Sept 11x1
2000 steps -- 2803 steps today
Logged all food/drink -- yes
CHECKIN FOR SEPT 12, 2020
Treadmill 1 mile --- NO
Water (60 oz) -- 24 OZ -NOPE
Workout 3x week -- Sept 8 x 1, Sept 9 x1, Sept 10 x1 - week completed
Extra Workouts for the week -- Sept 11x1, Sept 12x1
2000 steps -- 2558 steps today
Logged all food/drink -- yes
The treadmill daily isn't going to work for me since the weekends I seem to never be home all day to fit it in.. so will be changing that to 5 days a week.
Sometimes we need to adjust our goals to fit our lifestyle. Good for you for recognizing this and setting a goal that is achievable.User: cesse47
Weigh-in Day: Saturday
Previous weight: 292.6
Current weight: 293.2
STEPS -- 3000 each day this past week
Sorry, very very late to the party!! Have been Up North all week ... no TV, no WiFi, no Internet ... just a lake that does not allow boat motors, wind, and trees!! A break I really needed. Gained 0.6 lbs ... but I actually consider that a win!! LOL Had a great week!
I was wondering what you had been up too. Sounds like a wonderful place to disconnect from this crazy world. I think .6 pound gain is pretty awesome after being away for a week.Check-in for Friday, 9/11
Steps: 7213
Calories: Under
Water: 75
Closed Ring Streak: 5 days
Scale was up a couple points today but I didn’t hit my water goal yesterday and I am struggling to hit it today. Needs to start drinking
Drink! Drink! Drink!0 -
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Saturday’s check in
Calories: over
Exercise: 23 minute walk
Water: ✅
Steps: 8,465
DBF: 5
I went over again but I didn’t binge. As you may know I am originally from Newfoundland. The restaurant my daughter works at had a Newfoundland day on Thursday. I didn’t get to go as my hubby had to work so early the next day but last night she brought us home some Newfie fries. I usually have an order every year when we travel home to Newfoundland but we can’t go due to COVID travel restrictions. It was so good. We also found some salt meat at the supermarket yesterday so we are going to have a Newfoundland jiggs dinner tonight. The salt meat is not the best for you but we soak it overnight and change the water a few times. It has lots of veggies with it. I feel like I got a taste of home this weekend. Now I just need a big lobster to make it complete.
Happy Sunday!
Today’s goals
1. No binge eating
2. Minimum 20 minute walk
3. Bed by 10:30 pm2 -
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.41%
2nd Mission Slimpossibles 0.32%
3rd Downsizers 0.30%
PLACE TEAM LBS LOSS
1st Shrinking Assets 20.4 Lbs
2nd Mission Slimpossibles 16.0 Lbs
3rd Downsizers 14.8 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @RaeWats 3.77 %
2nd @draby2011 2.31%
3rd @petrocoetsee 2.76 %
PLACE INDIVIDUAL LBS LOSS
1st @RaeWats 7.7 Lbs
2nd @petrocoetsee 5.9 Lbs
3rd @draby2011 5.6 Lbs
HONORABLE MENTIONS
@Hilogirl2018
@lindamtuck2018
@schlerin
@raleighgirl09
@imgwendolyn2015
@wwood008
@KellyBgetsfit
@izzyred9400
@mainebeachbum
@kilobykilo2 -
Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 200.6lbs
CW (Current Weight): 201lbs
LTD (Loss to Date): 47lbs
I'm having serious issues with my Fitbit, it's not synched in five days so I don't have my step count, unfortunately. I'll keep trying and will post it once the synch works again!
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Hi everyone hope you are all well.
PW....220
CW....219.4
LOSS......0.6
STEPS.....44,513
INCHES LOSS.....-1
Overall I'm happy as I've upped my steps by5,292, lost another inch and lost half a pound. Not much I know but it's a loss.
I'm now in Scotland for a week so hoping to see a massive increase in steps this week.
Good luck all ❤❤2 -
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Awesome job @draby2011 for coming in 1st , @lindamtuck2018 for coming in 2nd and @Tazaria87 for coming in 3rd as the biggest losers this week for our amazing team ...Congrats ladies2
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Check-in for Saturday 9/12
Steps: 8179
Calories: under
Water: 90 oz
Closed Ring Streak: 6 days
Well, the scale is up a couple more points today but I forgot my blood pressure medicine yesterday which is a mild diuretic. I have already take it today and hope to see a better number tomorrow. I did have a NSV last night. I was in my closet and saw some fall/ winter clothes that I could not wear last year because they were too tight or way too tight. I was surprised that I was able to fit in to all of them. This gives me a lot of hope and opens up my closet for when the cool weather arrives which won’t be until November. Who knows, maybe those clothes will be too big by then.2 -
Check-in for Saturday 9/12
Steps: 8179
Calories: under
Water: 90 oz
Closed Ring Streak: 6 days
Well, the scale is up a couple more points today but I forgot my blood pressure medicine yesterday which is a mild diuretic. I have already take it today and hope to see a better number tomorrow. I did have a NSV last night. I was in my closet and saw some fall/ winter clothes that I could not wear last year because they were too tight or way too tight. I was surprised that I was able to fit in to all of them. This gives me a lot of hope and opens up my closet for when the cool weather arrives which won’t be until November. Who knows, maybe those clothes will be too big by then.
Awesome NSV...Congrats .... I am looking forward to when I can fit into my smaller clothes0 -
Megan_smartiepants1970 wrote: »Awesome NSV...Congrats .... I am looking forward to when I can fit into my smaller clothes
I got rid of a most of my smaller clothes when I moved in June. I only kept one size lower with the exception of a few items that I love. I figured if I lose enough for those to be too big than I deserved some new things. 😁1 -
Megan_smartiepants1970 wrote: »Awesome NSV...Congrats .... I am looking forward to when I can fit into my smaller clothes
I got rid of a most of my smaller clothes when I moved in June. I only kept one size lower with the exception of a few items that I love. I figured if I lose enough for those to be too big than I deserved some new things. 😁
Yeah I donated a lot of my clothes but I kept the really cute things ...Yes you deserve new things ..you are doing awesome2 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race!4
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Scorpiogirl70
Weigh in Day is Monday
New Week.. tweeked my goals to fit in better with what is going on in my life at this time.
Treadmill 1 mile 5x week --- NO
Water (60 oz) -- 24 OZ -NOPE
Workout 3x week -- nope
Extra Workouts for the week -- nope
2000 steps -- 2130 steps today
Logged all food/drink -- yes2 -
Hi All,
Here for Monday weigh in. I haven't had a good week this week with food or exercise so I shouldn't be surprised that the scales have went up with having take away (takeout) on Saturday so have rocketed back up again. I know I need to try and refocus as I've noticed some habits creep back in with my eating and less exercise. I was seemingly doing well having the odd thing food wise here and there but I just need to be aware of cals in vs out more so it doesn't bite me longterm.
A few days ago I was between 250.4/250.6 but this morning I stepped on at 251.4. I kinda dropped scales the other day when stepping on.. it was amusing seeing them throw a reading of 244.something I was like ooo that would be good! but then went to 250.6.
I know this week I need to keep a closer watch on what I'm eating so I don't overeat, I don't count calories exactly but I look at package (if it is) and add up that way. I probably could count everything but I feel it would lead me to become more obsessive and I don't particularly want to get like that over every bite of food.
Hoping to be under 250 by the end of the month, fingers crossed I can do it. Hormones take a step back until next month for this please haha!
CW: 251.41 -
Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 200.6lbs
CW (Current Weight): 201lbs
LTD (Loss to Date): 47lbs
I'm having serious issues with my Fitbit, it's not synched in five days so I don't have my step count, unfortunately. I'll keep trying and will post it once the synch works again!
My Fitbit finally updated!
Sunday: 8 709
Monday: 8 357
Tuesday: 7 540
Wednesday: 9 594
Thursday: 6 051
Friday: 6 773
Saturday: 11 141
Sunday: 11 761
Sorry for the delay, not sure if the bug is in the band or on the phone!2
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