Fearless October 2020 Challenge
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10/16:
Food calories on point, no binging
Exercise - walked 4 miles before work, finished with 10.8k steps for the day.
10/17:
Food was good today, protein and carbs on point.
Exercise - stayed active, but mainly a rest day. Did get the new wheel for my bike so I will be riding again this next week. Haven't finished the day so no step count yet.
FINALLY, right?
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Was scheduled for a rest day yesterday, but it was too beautiful out. Leaves are turning. So I hoofed it. Got my 10k steps.3
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baconslave wrote: »Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »10/17 Goals Met... I usually workout 6 days a week ...my body is telling me to just relax this weekend girl ... I am sore and finally listening to my body
I have decided to go for a nice walk ...I am antsy
Sounds like the perfect antidote for antsy! Hope you enjoyed.
I did thanks ...almost 4 miles
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10/18 goals met ...today is rest day for me 2
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Hope everyone’s weekend was good!
10/17
1. Excellent day with food! Busy running errands so no extra snacking.
2. Rest day for running but still walked 6 miles.
10/18
1. Food pretty good today, but some pecans were consumed. I’ll bring what’s left to work tomorrow in the hopes that others will finish them up.
2. 4 mile training run plus another 5 miles walking mainly achieved by raking leaves. Ran with my youngest daughter this morning. It’s nice to have a twice a week running routine with her!2 -
10/17-18
Calorie goal 👍🏻🥴 I was a bit over my ideal deficit on Saturday but clocked almost 20k steps so I think it was a win. Sunday was football grazing and drinks so I broke even with it being a rest day. Back at it today!
Snacking- I think I snacked a bit Saturday but still under calories so score! Sunday was a day Of snacks however I skipped dinner and stayed around maintenance. Not my finest of days.4 -
10/18:
Food good, protein and carbs in range.
Exercise - did odd jobs around the house and chores, 5400 steps for the day.
Did get the bike put back together over the weekend, so I was back on the road this morning - felt great to be riding again!4 -
10/19 Goals Met... I did Broadway blast for 90 minutes 3
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10/15-10/19
Only logged twice, but I still think food was ok
Steps- 3462,4318,5004,7892, and 1555 today
Bowling last night, strength class today.
Mountain trail hike yesterday with spectacular foliage views.4 -
1. Food good. Workmates took care of my remaining pecans!
2. 5 mile training run (while snowing!) plus another 8 miles walked as back to work. 5-8 inches of snow expected tomorrow!2 -
Hit the mile mark today in steps!!
I'm often coming close to it this month, but it feels especially great when I actually get the whole actual mile in.
A new twist: last week, I had mentioned to my 88 year old mother that I'd been shooting for a mile a day for this challenge...and this week she informed me she had walked a mile every day around her complex. Arrrgh. I'm thrilled for her...but, I don't think I can let that stand. Lol. So, a new motivation source has popped into play. I hope it works.5 -
1. Food good. Workmates took care of my remaining pecans!
2. 5 mile training run (while snowing!) plus another 8 miles walked as back to work. 5-8 inches of snow expected tomorrow!
Mmmm pecans and good luck with the snow. I'm def not ready for that yet, need another 6 weeks before I can accept that inevitability
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10/19:
Food - on point, carbs and protein both in the desired range.
Exercise - rode 20 miles before work, finished the day with 7500 steps.3 -
10/19
Calorie goal: carby maintenance day. Ohio is getting rain and turning into the typical dreary fall so I ate comfort food and had a small snack in the afternoon. Need to work on better planning for dinners this week to stay on track. I had a good move day with strength and almost 17k steps (dog waking in the rain=no fun).4 -
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10/20:
logged and on-plan:
exercise: yard hike in glorious weather. That is why it's my favorite season. Warm enough to walk, not rainy, but cool enough to not be miserable. 
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10/20 Goals Met...burned 504 calories on our 90 minute walk ..3.69 miles.....did Broadway Blast for 60 minutes and burned 420 calories 5
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And boy, did it ever snow today! Probably ended up with 8 inches of heavy, wet snow. Very difficult driving. Supposedly the earliest snowstorm on record.
1. Food remains on point. Treated myself to a Caribou (MN based coffee shop) coffee with cream after my run.
2. 4 mile training run plus another 7 miles walked at work. I run on a 1/4 mile-ish path around a pond. Granted I’m not a fast runner, but it was snowing so heavily that my footprints were filled in with each rotation! Crazy!4 -
10/20
Calorie goal 😁
Snacking 😀
Good day overall even though I was stuck inside. Hopped on the treadmill this morning to get my cardio indoors which isn’t the preference but the rain hasn’t let up. Even sitting through a long meeting did prevent a good move day.4 -
10/20:
Food on point, lots of protein (gotta love chicken!), carbs in range.
Exercise - morning ride of 17.5 miles, finished the day with 8500 steps.
Did want to add - it was 70 degrees and muggy as heck this morning... just as a counterpoint to you snowbirds!!!
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Stay warm!