Downsizers - October 2020 Team Chat
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10/16
Steps = 13,490
Drove to a beautiful area & hiked 4 miles in the woods - now wearing gloves and a hat.
Today is 10/17 - weigh in day
PW=196
CW=194
I’m happy, but I gained 5 lbs. in September, so I feel like I have to get that off before I even start. It’s all so hard.4 -
User: cesse47
Weigh-in Day: Saturday
Previous weight: 295.2
Current weight: 294.8
STEPS -- 3000 each day this past week3 -
Daily Post October 16
Tracked Yes
Under Calorie Yes
Water 128oz
Steps 8984
Exercise 60min walk pushing stroller
Bundled up my daughter for our walk yesterday as it was pretty chilly out. She loves going with me so she didn't mind wearing all the gear, she did great. In the evening I noticed my steps were a little lower than usual so I ran in place for a bit after my husband and I went downstairs while he found something for us to watch. Wish I would have noticed I was 16 steps from 9k though haha, I'd have got those before going to sleep.
Today I probably won't get a walk in. We are going camping again and doing a trick or treat event. This campground is a lot bigger than the one last weekend so maybe I will get more steps if my kids are up for walking the whole thing. Gonna focus on drinking lots of water and keeping my calories under.1 -
@lcfa5317,
I know people say they understand what someone's going through but I really do. Very recently I was retaining water my feet were so swollen and I put on weight, I don't know five to six pounds somewhere around there. It took several days before I could see the light and excess weight has come off and now I can start really losing again,
Today was the day I lost all the weight I had gained. Now I'm back on track to losing. 😃 Don't give or become to stressed it all happen to you too. I said to others the something you did I have to lose what I gained before I can start losing again.
You got this girl 😊 We got this! 💕. I'm Kitty by the way!
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I meant don't give up! It will happen! 😺1
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Tazaria87
Saturday
PW 213.6
CW 212.8
Loss with MFP 57.2lbs
LTD 110.2lbs3 -
WOW Great losses Everyone ........... A BIG CONGRATS ....I am taking the weekend off from exercising .... I usually workout 6 days a week but my body is saying no girl you just relax this weekend ... I am very sore5
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Megan_smartiepants1970 wrote: »WOW Great losses Everyone ........... A BIG CONGRATS ....I am taking the weekend off from exercising .... I usually workout 6 days a week but my body is saying no girl you just relax this weekend ... I am very sore
I have decided to go for a walk ... I am antsy ...2 -
Very impressive and inspiring losses this week! Way to go!🥳
Steps 12/16: 12,9283 -
Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »WOW Great losses Everyone ........... A BIG CONGRATS ....I am taking the weekend off from exercising .... I usually workout 6 days a week but my body is saying no girl you just relax this weekend ... I am very sore
I have decided to go for a walk ... I am antsy ...
we walked 3.85 miles ... I love my early morning walks ....it got real warm on this walk ....tomorrow is rest day3 -
10/16
Steps = 13,490
Drove to a beautiful area & hiked 4 miles in the woods - now wearing gloves and a hat.
Today is 10/17 - weigh in day
PW=196
CW=194
I’m happy, but I gained 5 lbs. in September, so I feel like I have to get that off before I even start. It’s all so hard.
I feel the same way. I really want to celebrate my loss this week, but I'm still up 19.8 lbs. from where I'd been. It is hard😞, but we are going in the right direction now. Don't look back, this train only moves forward🚂🛤 (well my emoji is going the wrong way--BUT we are not!!😂).
Have a great weekend😊4 -
iHUSTLE4MUSCLE wrote: »iHUSTLE4MUSCLE
Weigh In Day: Saturday
GW:160
PW: 179
CW: 174.8
Loss: 4.2
Awesome loss! All your hard work is paying off!Tracked No
Under calories No
Steps 10,755
Exercise 39 min 10 rounds boxing workout
Yesterday I spent the day with my husband while the kids were in school. We never have alone time, we had a lunch date and had a couple of drinks. This was a bigger lunch but had a healthy dinner. I did not track not sure why, my day just got away from me. I made sure to get up and do my workout as I normally would, I couldn’t walk due to the rain.
Sounds like a nice day! I pre log my entire week every Sunday. I find this helps track easier.zaralovesKatz wrote: »Username: zaralovesKatz
Weigh-In Day: Saturday
Ultimate Goa
PW: 288.6
CW: 283.6
LTD: 116.4
Highest weight: 400 lbs
MFP restart weight: 295 (11.4 lbs loss)
Challenge loss (-5 lbs lost)
Was retaining water for a little over a week, especially in my feet. Happy to finally be losing and heading in the right direction again. ⬇️ 😺
Congrats on the loss! It’s nice when we get rid of pesky water weight.1 -
10/16
Steps = 13,490
Drove to a beautiful area & hiked 4 miles in the woods - now wearing gloves and a hat.
Today is 10/17 - weigh in day
PW=196
CW=194
I’m happy, but I gained 5 lbs. in September, so I feel like I have to get that off before I even start. It’s all so hard.
Great loss! It may be frustrating that you gained in September but you have put that behind you and are focused again. During this journey there are lots of bumps in the road. You just had to get through the bump to start moving again.User: cesse47
Weigh-in Day: Saturday
Previous weight: 295.2
Current weight: 294.8
STEPS -- 3000 each day this past week
Awesome!Daily Post October 16
Tracked Yes
Under Calorie Yes
Water 128oz
Steps 8984
Exercise 60min walk pushing stroller
Bundled up my daughter for our walk yesterday as it was pretty chilly out. She loves going with me so she didn't mind wearing all the gear, she did great. In the evening I noticed my steps were a little lower than usual so I ran in place for a bit after my husband and I went downstairs while he found something for us to watch. Wish I would have noticed I was 16 steps from 9k though haha, I'd have got those before going to sleep.
Today I probably won't get a walk in. We are going camping again and doing a trick or treat event. This campground is a lot bigger than the one last weekend so maybe I will get more steps if my kids are up for walking the whole thing. Gonna focus on drinking lots of water and keeping my calories under.Tazaria87
Saturday
PW 213.6
CW 212.8
Loss with MFP 57.2lbs
LTD 110.2lbs
Sounds like you have a fun day planned. Super loss! You have reached another milestone, 110 pounds lost. Great job!0 -
Steps 10/16: 6572
Steps are low but my knees really hurt. I have switched to naproxen and I am going to take it twice a day for 2 weeks to see if that helps get me past this. Calories and water were good yesterday and so far today. Scale was down 0.2 of the 2.5 gain. I’ll take it.1 -
ScorpioGirl70 wrote: »10/16/2020
ScorpioGirl70
Weigh In Day: Friday
PW: 214 pounds
CW: 213 pounds
Loss: 1 pound
Weight when starting this journey was 260 pounds
Overall Loss: 47 pounds
I started MFP: December 20, 2019 weighing 228
Overall Loss since starting MFP: 15 pounds -- with many ups and downs.
Steps: 5319
Awesome loss! You are so close to 50 pounds lost. Do you have any special reward for when you hit this milestone?
@lindamtuck2018 No special reward other then, a pat on the back. Hoping to reach under 200 by end of November, 50th bday.
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10/17/2020 Checkin
ScorpioGirl70
Weigh In Day: Friday
Steps: 3106
1 -
Tracked No
Under calories
Steps 6341
Exercise No
I have been apparently taking a little break. I haven’t been horrible just not tracking. I am going to meal plan today and shop tomorrow and try to get back into things. I may take the suggestion and try pre tracking the night before for the week to see if it works better for me.0 -
Steps 10/16: 6572
Steps are low but my knees really hurt. I have switched to naproxen and I am going to take it twice a day for 2 weeks to see if that helps get me past this. Calories and water were good yesterday and so far today. Scale was down 0.2 of the 2.5 gain. I’ll take it.
I hope the naproxen works for you! Stay focused on your goals and the weight will drop down.Tracked No
Under calories
Steps 6341
Exercise No
I have been apparently taking a little break. I haven’t been horrible just not tracking. I am going to meal plan today and shop tomorrow and try to get back into things. I may take the suggestion and try pre tracking the night before for the week to see if it works better for me.
I hope it works for you. I am going to sit down and log everything for the week today.0 -
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GOALS: Saturday, Oct. 17
🏃🏻♀️Workout: YES
💦 Water: YES
🍽 Food: NO
😴Sleep: YES
STEPS
Sat.. 10/17: 11,766
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This discussion has been closed.