Downsizers - October 2020 Team Chat
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Friday weekend challenge
1. Track everything ✅
2. Stay within calorie goal❌
3. 20 minutes of exercise each day❌
4. No takeout or dining out❌
5. Reach your water goal each day✅
Too many ❌0 -
The November Team Chat is OPEN!
Head over there for introductions, plans, strategies - all things November.
https://community.myfitnesspal.com/en/discussion/10814371/downsizers-november-2020-team-chat#latest
Please continue to post October weigh-ins, step numbers, etc. here. Thanks!1 -
Tracked Half way
Under calories No
Steps 9006 tracked
Exercise chest/triceps strength workout
I have been in the house all weekend with the weather so it has definitely effected my mood. We even got some snow yesterday which I hate! I did my workout and tracked half the day. Got somewhat healthy take out, lettuce wraps and watched the season premier of this is us last night with a friend. It was a good way to end the week. I will get steps in tonight trick or treating with the kids.0 -
We are opposite coasts. We had our first snow here yesterday which is early even for us!Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »I am off to go on a lonnnnnng walk with Alyssa (daughter) and Aspen(Husky) ... I really missed it yesterday
I am soooo jealous, I am going crazy with this weather here this week and being stuck inside.
You can come to California and walk with us
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We are opposite coasts. We had our first snow here yesterday which is early even for us!Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »I am off to go on a lonnnnnng walk with Alyssa (daughter) and Aspen(Husky) ... I really missed it yesterday
I am soooo jealous, I am going crazy with this weather here this week and being stuck inside.
You can come to California and walk with us
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Today, I had to take measurements and progress pictures and it was not fun. I know having these will be very motivating along the way but that sure was hard seeing the cold, hard truth 🙈
I have been taking my measurement monthly on the first of the month. Hopping for some NSV’s tomorrow!
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Username: Draby2011
Weigh-In Day: Saturday
Starting Weight: 278 pounds
Previous Weight: 240.2
Current Weight: 232.4
This Week's Loss: 7.7 pounds
Loss to Date: 45.6 pounds
Well....mother nature (and my lack of hydration yesterday) strikes again! Lol only 3/10ths of a pound away from my goal of 8 pounds this week.
Goals for next week:
5 pounds
10,000 steps daily
Go to the gym at least twice
I'll check in with y'all this evening after work! Have a great day!2 -
Daily Post October 30
Tracked Yes
Under Calorie Yes
Water 128oz
Steps 9386
Exercise 25min treadmill
Yesterday was grocery shopping day so that's where most of my steps came from. I just hopped on the treadmill for a bit to get them up to my goal for the day. It seems like it's going to be a nicer day out today so the kids should have a nice time trick or treating. It will be interesting to see how many people partake.
Friday weekend challenge 5/50 -
Tazaria87
Saturday
PW 210.0
CW 209.8
Loss w/ MFP since 4/17/20 - 60.2lbs
LTD 113.2lbs
While I'm not thrilled about the 0.2lb loss for the week I'm also not real surprised. After losing almost 3 pounds last week and then dealing with TOM I wasn't expecting much.2 -
CHECK IN: Friday, Oct. 30
🏃🏻♀️ Exercise: NO (rest day)
💦 Water: YES
🍽 Calories: NO
😴 Sleep: YES
STEPS
FRI. 10/30: 2,4300 -
@lindamtuck2018 I forgot to weigh in this morning. I had to run to the doctor for my flu shot appointment (also forgot my watch at home and lost some steps
).
ok if I weigh in tomorrow morning?
Could I also switch my weigh in day for November to Fridays?
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Good Morning Everyone .... Happy Halloween .... I am off to go for a walk ( I wasn't going to go but once again I am antsy ) will update the steps when I get back 2
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Steps 10/30: 19,032
Weekend Challenge:
1. Log everything ✔️
2. Under calories ✔️
3. Exercise ✔️
4. No takeout ✔️
5. Hydrate ✔️
On track for one day...now to make it two in a row.
Off for a walk to get in some exercise (and some water).
Happy Halloween 🎃🎃🎃0 -
Going to be a hard few weeks. From Thursday we are back in lockdown. Worried as when I'm bored I constantly have my head in the fridge1
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darleenturner wrote: »Going to be a hard few weeks. From Thursday we are back in lockdown. Worried as when I'm bored I constantly have my head in the fridge
I started walking laps around my kitchen during the first stay at home order to get my steps in (it was 110*F here) and I still find myself walking laps when working from home.
Do you have any projects you can start like painting, purging, organizing?
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User: cesse47
Weigh-in Day: Saturday
Previous weight: 294.8
Current weight: 296.6
STEPS -- 3000 each day this past week
battling major depression this month; hopefully coming out of trough soon. still trying to hang in.4 -
Yikes, I forgot again!!!
Username: missgyst
Weigh-in day: Wednesday
Previous weight: 203.6
Current weight: 203.2
Loss to date: 28.6
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Tracked Half way
Under calories No
Steps 9006 tracked
Exercise chest/triceps strength workout
I have been in the house all weekend with the weather so it has definitely effected my mood. We even got some snow yesterday which I hate! I did my workout and tracked half the day. Got somewhat healthy take out, lettuce wraps and watched the season premier of this is us last night with a friend. It was a good way to end the week. I will get steps in tonight trick or treating with the kids.
Getting out sure makes a difference to our mood. I love this is us. I watched it on Thursday.Username: Draby2011
Weigh-In Day: Saturday
Starting Weight: 278 pounds
Previous Weight: 240.2
Current Weight: 232.4
This Week's Loss: 7.7 pounds
Loss to Date: 45.6 pounds
Well....mother nature (and my lack of hydration yesterday) strikes again! Lol only 3/10ths of a pound away from my goal of 8 pounds this week.
Goals for next week:
5 pounds
10,000 steps daily
Go to the gym at least twice
I'll check in with y'all this evening after work! Have a great day!
That is an amazing loss! Great weekly goals!Daily Post October 30
Tracked Yes
Under Calorie Yes
Water 128oz
Steps 9386
Exercise 25min treadmill
Yesterday was grocery shopping day so that's where most of my steps came from. I just hopped on the treadmill for a bit to get them up to my goal for the day. It seems like it's going to be a nicer day out today so the kids should have a nice time trick or treating. It will be interesting to see how many people partake.
Friday weekend challenge 5/5Tazaria87
Saturday
PW 210.0
CW 209.8
Loss w/ MFP since 4/17/20 - 60.2lbs
LTD 113.2lbs
While I'm not thrilled about the 0.2lb loss for the week I'm also not real surprised. After losing almost 3 pounds last week and then dealing with TOM I wasn't expecting much.
I hope your kids had lots of fun. We went over to see my granddaughters dressed up. They didn’t trick or treat this year but had a family fun night instead. I think your weight loss is great. I think back in my younger days I always gained weight durning my TOM.iHUSTLE4MUSCLE wrote: »@lindamtuck2018 I forgot to weigh in this morning. I had to run to the doctor for my flu shot appointment (also forgot my watch at home and lost some steps ).
ok if I weigh in tomorrow morning?
Could I also switch my weigh in day for November to Fridays?
I got you moved to Friday’s. I will get your weight in the morning.888Angie888 wrote: »Steps 10/30: 19,032
Weekend Challenge:
1. Log everything ✔️
2. Under calories ✔️
3. Exercise ✔️
4. No takeout ✔️
5. Hydrate ✔️
On track for one day...now to make it two in a row.
Off for a walk to get in some exercise (and some water).
Happy Halloween 🎃🎃🎃
Perfect score! 😀darleenturner wrote: »Going to be a hard few weeks. From Thursday we are back in lockdown. Worried as when I'm bored I constantly have my head in the fridge
Lockdown sucks! I agree with Andrea and try a hobby or something to keep your mind occupied.User: cesse47
Weigh-in Day: Saturday
Previous weight: 294.8
Current weight: 296.6
STEPS -- 3000 each day this past week
battling major depression this month; hopefully coming out of trough soon. still trying to hang in.
Hang in there! We are all routing for you!Yikes, I forgot again!!!
Username: missgyst
Weigh-in day: Wednesday
Previous weight: 203.6
Current weight: 203.2
Loss to date: 28.6
Nice loss! I am glad you made it.0 -
Please move over to the November team chat!
https://community.myfitnesspal.com/en/discussion/10814371/downsizers-november-2020-team-chat#latest
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