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TEAM: The Big Butt Theory (November)

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  • richmondwriter
    richmondwriter Posts: 683 Member
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    CW: 144.2
    PW: ? but I'm sure it was less

    Not good news on the weight, but it was actually worse a couple of days ago.

    MUAC for 11/20:
    Tracked: yes
    Under: no
    Exercised: yes

    I was not disciplined in eating enough protein; sure enough, I started snacking.

    My goal is to be under calories every day next week. The back and forth of being disciplined is not working.
  • Krysless2
    Krysless2 Posts: 1,925 Member
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    Date: Sat, Nov21
    Week 3; Day 7
    MUAC:
    🖤🧡🧡🧡🧡🖤🖤No(4 of 7 days)
    Under Cals:
    🖤🧡🧡🧡🧡🖤🖤No
    Tracking:
    🧡🧡🧡🧡🧡🧡🧡Yes
    Exercise:
    🧡🧡🧡🧡🧡🧡🧡Yes
    ~ 💦Challenges👟 ~
    62oz
    7272 Steps
  • Krysless2
    Krysless2 Posts: 1,925 Member
    edited November 2020
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    November’s past:
    NovSW: 158lbs
    Week 1 Stats:
    MUAC🖤🖤♥️🖤🖤🖤🖤1 of 7days
    Total Cals: ++++ Cals
    💦 = 72oz
    👟 = 26398 Steps
    Wk1 Results: 161lbs
    Week 2 Stats:
    MUAC ⭐️✖️✖️⭐️⭐️✖️✖️3 of 7days
    Total Cals: 10675 Cals
    💦 = 449oz
    👟 = 46689 Steps
    Wk2 Results: 156.7
    *Reminder: Lose 2lbs = 8400cals/Week
    Caloric Goal: 1350 Daily
    Maintain Weight=13000/Week
    💦Goal: 64/Daily; 448/Wkly
    👟Goal: 8000/Daily; 56000/Wkly*
    PW: 156.7
    Week 3
    MUAC:🖤🧡🧡🧡🧡🖤🖤4 of 7 days
    💦 = 543oz
    👟 = 64982 Steps
    Wk3 Total Cals: 13458 Cals
    Wk3 Result: 155.6lbs
  • richmondwriter
    richmondwriter Posts: 683 Member
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    MUAC for 11/21:
    Tracked: yes
    Under: yes
    Exercised: yes (couch potato to 10K week 5)
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Date: 11/20 &21
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 5494& 2970
    Water: 88 & 88

    Just for today: KD 52, 4000 steps 🚶‍♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D22, mutu W4 D1, walk 15min, 4 min stationary 🚲 church ⛪️ on line

    Yesterday : did post goals

    Happy 🌞 day
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Krysless2 wrote: »
    November’s past:
    NovSW: 158lbs
    Week 1 Stats:
    MUAC✖️✖️⭐️✖️✖️✖️✖️1 of 7days
    Total Cals: ++++ Cals
    💦 = 72oz
    👟 = 26398 Steps
    Wk1 Results: 161lbs
    Week 2 Stats:
    MUAC ⭐️✖️✖️⭐️⭐️✖️✖️3 of 7days
    Total Cals: 10675 Cals
    💦 = 449oz
    👟 = 46689 Steps
    Wk2 Results: 156.7
    *Reminder: Lose 2lbs = 8400cals/Week
    Caloric Goal: 1350 Daily
    Maintain Weight=13000/Week
    💦Goal: 64/Daily; 448/Wkly
    👟Goal: 8000/Daily; 56000/Wkly*
    PW: 156.7
    Week 3
    MUAC:🖤🧡🧡🧡🧡🖤🖤4 of 7 days
    💦 = 543oz
    👟 = 64982 Steps
    Wk3 Total Cals: 13458 Cals
    Wk3 Result: 155.6lbs

    @Krysless2
    Nicely done!
  • Krysless2
    Krysless2 Posts: 1,925 Member
    edited November 2020
    Options
    Date: Sun, Nov22
    Week 4; Day 1
    MUAC:
    😳🔘🔘🔘🔘🔘🔘No(0 of 1 days)
    Under Cals:
    😳🔘🔘🔘🔘🔘🔘No; Over by 88
    Tracking:
    😇🔘🔘🔘🔘🔘🔘Yes
    Exercise:
    😇🔘🔘🔘🔘🔘🔘Yes
    End of Day: MFP 5week Prediction: 148.9
    ~ 👟Challenges💧 ~
    74oz
    9400 Steps
    Thoughts/Goals/Triggers ~ ready for a new month! Ready for a new YEAR actually!
  • knlizght
    knlizght Posts: 82 Member
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    Week 4 weigh in
    Knlizght
    Last week 349 lbs
    This week 347 lbs
    Total loss 4 st 1 lb
  • Krysless2
    Krysless2 Posts: 1,925 Member
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    November Week 3 is now in the books!! Great job to all our winners! We're now carrying 35.3 lbs less as a whole! Wonderful!


    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - mooreshelly09. - 2.54%
    2nd - LastChanceChez2020. - 1.51%
    3rd - Superveggiecat. - 1.18%

    The TEAM Biggest Loser...
    1st - The Big Butt Theory. - 0.77%
    2nd - Run Track Minds. - 0.50%
    3rd - Flab-U-Less. - 0.45%
    Yay! Go TBBT!!

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @mooreshelly09. - 2.54%
    2nd - @Superveggiecat. - 1.18%
    3rd - @Knlizght. - 1.13%

    The Slimsons
    1st - Bemybestby60. - 1.06%
    2nd - Jen_967. - 0.86%
    3rd - dvdadie. - 0.68%

    Gutbusters
    1st - vjsky. - 1.10%
    2nd -nekishaearly637. - 0.38%
    3rd - Colleen790. - 0.00%

    Run Track Minds
    1st - LastChanceChez2020. - 1.51%
    2nd - Kathie_GoGo. - 0.53%
    3rd - Intrinsicat. - 0.45%

    Flab-U-Less
    1st - TypingToaster. - 0.95%
    2nd - Nicholemurphy87. - 0.94%
    3rd - ruthieg68527. - 0.63%

    Individual Top 3 Pounds Lost
    1st - @mooreshelly09. - 5.4 lbs.
    2nd - travelingalone1. - 5.0 lbs.
    3rd - @Knlizght. - 4.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 15.4 lbs.
    The Slimsons - -2.2 lbs.
    Gutbusters - 2.4 lbs.
    Run Track Minds - 10.4 lbs.
    Flab-U-Less - 9.3 lbs.

    Overall Total Lost: 35.3 lbs

    Congrats to our top losers: @mooreshelly09 @superveggiecat @knlizght! Keep up all the great work guys! Lets make the last week great while preparing our Thanksgiving meals! GO TEAM TBBT!!
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,003 Member
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    Sunday 22nd

    Logged food yes
    Under calories yes
    Exercise no

    Steps 1171

    Steps challenge, 70,000 a week

  • brandi_84
    brandi_84 Posts: 1,963 Member
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    knlizght wrote: »
    Week 4 weigh in
    Knlizght
    Last week 349 lbs
    This week 347 lbs
    Total loss 4 st 1 lb

    @knlizght
    Way to go. You have had an excellent month!!!
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Date: 11/22
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 4280
    Water: 96

    Just for today: KD 53, 4100 steps 🚶‍♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D23, mutu W4 D2, walk 15min, 5 min stationary 🚲

    Yesterday : KD 52✅ 4000 steps 🚶‍♀️✅, 22hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, daily calm👎🏻, PT exercise✅, YWA D22, ✅mutu W4 D1,✅walk 15min✅4 min stationary 🚲 ✅church ⛪️ on line ✅


    Happy Monday off to Kaiser for appointment for mother in law
    Wear your mask 😷
  • richmondwriter
    richmondwriter Posts: 683 Member
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    Fabulous work, team, especially @mooreshelly09, @Superveggiecat and @Knlizght.!

    MUAC for 11/22:
    Tracked: yes
    Under: yes
    Exercised: yes - Week 6 Hanson's couch potato to 10K
  • Krysless2
    Krysless2 Posts: 1,925 Member
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    gtlq5rwa9mgx.jpeg
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    11/23/20
    Tracked: yes
    Under: yes
    Exercise: yes
    Steps: 18,012
    Water: 80oz

    @mooreshelly09 @superveggiecat @knlizght fabulous work last week!

  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    erikNJ wrote: »
    cmhubbard92 wrote: »
    Happy Friday Guys!
    I am sorry I've barely checked in! The last few weeks have been extremely hectic at work, and some coworker issues have resurfaced, and it has been stressing me out pretty bad. I've tried getting a handle on everything but had a complete meltdown today. I'm just a ball of nerves. So while I am still here rooting you guys on, I'm kind of going through some things.

    Mentally, I need to pick my brain to see what I can do differently. I am not a good supporter if my minds not right. And, I don't want to let you guys down!!!

    So, just know I am still here, and I'm really proud of all the progress you are making.

    @Krysless2 I have gotten your messages, and have been having issues replying this week. Thank you for checking in with me! 💜 Hopefully the spreadsheet is OK, and I'll be sure to make next weeks sheet tomorrow! :)

    I’m the same way, not being very active when I’m down. Hence my month-long silence.

    But you are a great supporter always. You are allowed to have down times as well, it’s just being human. Hope things get better✌🏻

    @erikNJ thank you so much! I need to stop putting myself on the back burner in general, I think. I am glad you are still with us, even though we don't see you as often!
  • Krysless2
    Krysless2 Posts: 1,925 Member
    edited November 2020
    Options
    Date: Mon, Nov23
    Week 4; Day 2
    MUAC:
    😳😇🔘🔘🦃🔘🔘Yes(1 of 2 days)
    Under Cals:
    😳😇🔘🔘🍗🔘🔘Yes; Under by 41
    Tracking:
    😇😇🔘🔘🦃🔘🔘Yes
    Exercise:
    😇😇🔘🔘🍗🔘🔘Yes
    End of Day: MFP 5week Prediction: 146.6
    ~ 👟Challenges💧 ~
    73oz
    5142 Steps
  • richmondwriter
    richmondwriter Posts: 683 Member
    Options
    MUAC for 11/23:
    Tracked: yes
    Under: yes
    Exercised: no
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Date: 11/23
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 4023
    Water: 88

    Just for today: KD 54, 4100 steps 🚶‍♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D24, mutu W4 D3, walk 15min, 5 min stationary 🚲

    Yesterday : KD 53✅, 4100 steps 🚶‍♀️✅, 22hr IF ✅, read bible plan ✅, read chapters 📚✅, daily calm✅, PT exercise✅,YWA D23👎🏻mutu W4 D2👎🏻, walk 15min✅, 5 min stationary 🚲 👎🏻


    Happy Tuesday
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
    Options
    11/24/20
    Tracked: yes
    Under: yes
    Exercise: yes
    Steps: 17,300
    Water: 80oz
This discussion has been closed.

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