Weigh-in Wednesday
3greyhorses
Posts: 529 Member
Here goes!
Start weight: 175.5
Current weight: 171.5
4 pounds lost!
I was scared to step on the scale, but am so excited the numbers are going in the right direction! 4lbs in a week is probably not sustainable or healthy, but I'll just keep plugging along and stay committed. I'm pretty proud of myself for finally holding myself accountable and taking control of my diet. The biggest changes have been no beer and no chips. None. I'm a very black-and-white kinda gal so it's got to be absolute while I make these adjustments.
Start weight: 175.5
Current weight: 171.5
4 pounds lost!
I was scared to step on the scale, but am so excited the numbers are going in the right direction! 4lbs in a week is probably not sustainable or healthy, but I'll just keep plugging along and stay committed. I'm pretty proud of myself for finally holding myself accountable and taking control of my diet. The biggest changes have been no beer and no chips. None. I'm a very black-and-white kinda gal so it's got to be absolute while I make these adjustments.
6
Replies
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Good morning,
SW: 224.8
CW: 222.6
Just taking it one day at time, changing over my mindset and finding ways to stay active ( walking, dancing while I clean, calf raises while I brush my teeth, etc.). Hope everyone has an amazing day.3 -
Starting weight: 231.2
Current weight: 230.0
Need to get more active. Just have to do it. 🏃🏾♀️5 -
Good morning.
SW (For challenge): 343.6
CW: 340.2
I am so close to falling under 340 and that is one of my milestone goals!! Hoping to get under 340 tomorrow since I'll be going to the gym tonight.6 -
I've been weighing in on Mondays but I'm going to hold off on it next Monday and start doing the Wednesdays with you all.
SW: 185.8
CW (as of 11/16): 179.4
5 -
SW 159
CW 157.8
Not as good as I had hoped for, but it’s something.5 -
SW: 130.8
CW : 129.8
I’m 5.2 with small frame, so I basically want to get out of size 10 and into 4.
Did not add exercises yet, just walking and logging better.5 -
Challenge SW: 225
CW: 223.7
I'm happy about this. Considering I've been steadily putting on weight over the last 8 months, it's nice to see the weight start dropping.6 -
I'm so happy for every one of you! Small changes add up to big changes over time. You're all crushing it!5
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SW: 173.5
CW: 172.7
I weighed less yesterday so there is lots of fluctuation going on. I am just happy it is going in the right direction.5 -
Woooooo hoooooo!!!! 🎉🎉🎉🎈🎈🎈🎈🎉🧡💐👏👏👏🎉
Congrats on the losses everyone!!!
I don't have a scale, so I have to wait til the next time I walk to town to use the scale at the farmacy, but I'm going to try and do that in about a since since that'll be my 1 month anniversary on MFP 🤓🤓 I'm excited because I've been doing well on my calories every day and upping my fitness, so I'm sure the #s are moving in the right direction 🧡💜 and even if they aren't moving yet, my body already feels soooo much better 🌈🌈
Keep it up amigas!!!! 👏👏👏5 -
Congrats 👏 everyone.2
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SW: 121.0 kgs
CW: 120.4 kgs
I'm happy with any loss tbh 🤣🤣🤣4 -
Hi all
I weigh on a saturday and this week lost 1lb which took me to 28.2lbs loss since I started back in august!
SW: 17st 5lbs
CW: 15st 4.8lbs
GW: 11st (maybe lower as this will still mean I'm overweight)6 -
Great job @MrsAcyprus2015! Way to stick with the program 1
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I just remembered that today is Wednesday! I've already had a bunch of water and coffee and since I always weigh before doing that, I am going to hold off and weigh in tomorrow.
How's everyone doing? With almost 2 weeks done (for this challenge), is the scale starting to move?2 -
Good morning!
SW: 185.8 (11/9/2020)
CW: 176.9
Last few days have not been my best but I'm still tracking. I've only had alcohol a couple of times this month and that helps me a lot. I think just being mindful of proportions has been the biggest thing for me. I'm still eating what I want just not overeating.
Have a great day!4 -
Great job @mrsshots2011! You are seriously crushing it!1
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Back down to 340.2 after all those water weight fluctuations. I can't believe your body can swing between weights so fast!5
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Challenge SW: 225
11/18: 223.7 (trend 224.9)
11/25: 224.2 (trend 224.1)
I woke up really sore this morning, thinking it's delayed soreness from Monday's weight training, so I'm not surprised the weight is up on the scale. However, I am having a downward weight trend, so that is what is important. I had a great week in that everyday I tracked my weight and stayed within my calorie goal. I also did some sort of exercise everyday and met my weekly step goal. I am glad to see that I am establishing healthy habits and I know the scale with eventually catch up. I need to take some updated measurements.6 -
SW 159
CW 156
6 -
Hello everyone,
Wasnt at my best last week but I did manage to lose .6lbs 😀. Not feeling so great today but I did manage do get in some squats and pushups this morning. So that's a plus.
SW:229.4
CW: 222
GW:194 ( end of this challenge)6 -
11/11- 130.8
11/19- 129.8
11/25- 129.65 -
Posted too fast, sorry. I had a great week followed by 2 hiccup days. Overall I am happy with the result and that posting every day, makes me more aware of everything.
Happy Wednesday!3 -
Happy 1️⃣ month to me!! 🤸🎉🎈🌈 I've lost about 10 lbs (a lot of bloat!) and I can definitely feel & see some changes in my body 💜 I'm not sure exactly how much I weigh today, but I tried! I biked to town and weighed myself on the scales at 3 different farmacies... Results: 188, 192, & 155... Pretty sure one of those scales was wrong 😆😆🌈 either way, I'm feeling so happy that I started MFP again a month ago, and so grateful to you amiga
s for your inspiration and support 🧜💃🤸🌞🌈 have a happy Thanksgiving mañana, and let's log everything!! Even if we (definitely) overeat 🦋🤓8 -
And congrats everyone on your awesome successes!! 💐💞🤓3
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Wow! Great work @rayonrainbows! Definite changes! Good for you!2
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Challenge SW: 173.5
11/18: 172.7
11/25: 171.3
I am really happy with this. Now if I can just get through tomorrow without really overdoing it....
Have a Happy Thanksgiving! I am grateful for this group.3 -
Just weighed in. At the 2 week mark, I am 4lbs lighter at 171.5lbs. That's exactly what the scale said last week when I knew losing 4lbs/wk was not reality. I believe the number this week is more accurate and puts me on track to reach my goal! I'm happy with it 7
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Great work @tinacuso and @3greyhorses !!! Keep it up! 🤸🤸🤓🌈2
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Hi all
I’ve just done my weekly weigh in and I’ve lost 3lbs!! I did have a day of not eating though because I was poorly. I’ve got 2lb to lose in 3 more weigh ins as I wanted to be in the next stone bracket down by Christmas but the more I lose before then the less guilty I will feel about eating treats and cheese 🧀6
