DECEMBER 2020 CHALLENGES -- Dec 01-- Dec 31
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Shelley, Gunslinger can only be done with a purple kettle bell!!
And Thanks!! You are doing pretty terrific yourself!
Worked out for 60 mins w/my trainer then walked 3.54 miles in 72 mins w/Pat. Not sure is we're walking tomorrow or not...maybe...
Chris1 -
Just asked for kettle bells for a Christmas gift!
Karen1 -
Karen, If you're gonna do the gunslinger, may I suggest a one-pound kettlebell? My arms hurt just thinking about what Shelley does with hers. Yikes!
A friend needed a ride home from the hospital today. We live in the mountains but have to wander into civilization sometimes. Her procedure took longer than expected. So, rather than wait in the car, I finally went walking. One hour of meandering over flatland cement trails (i.e. beautiful - (cough, cough) - downtown Redwood City sidewalks).
Done and done, check!
paula1 -
45 minute walk yesterday - 2.67 miles.
Kathy1 -
Paula - I need to start light lol! My muscles need work.
Went out for a 30 minute walk....so beautiful outside! It has been quite cold here.
Making the cookie dough for my Dad's famous Christmas cookies tonight and will then roll and stuff tomorrow. We usually do a party, but my immediate family in my house will make and deliver or ship.
Weighed light this morning: 164.8....let's see if I can keep it over the weekend!
Karen1 -
Got 5.13 miles done in 93 mins. It rained...drizzled...on us today! Yea! Rain in California!!!
Chris1 -
Chris so happy to hear about any moisture! And now I will have to check which bell is purple. I think I have a purple one! Or maybe I am confusing it with a pair of dark purple dumbbells I have. Driving me nuts I can't remember!Just asked for kettle bells for a Christmas gift!
Karen
Karen that is great. I spent weeks choosing some for me years ago. I hope you didn't go to light. I went with the metal ones covered in a rubber. It is easy to move up on the swings. There are moves that can hurt your wrist. So wear wrist bands! Have fun. Photos of those cookies!
Paula what a wonderful friend you are. That was a long wait. Good thing you could walk. And no one pound kettle bell! Do they even make something so tiny? It would be adorable. Like a charm for your bracelet.
Kathy I walked a lot today also. It was a great day.
Shelley
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Okay, I did find it, Shelley...
and you were right-on!
...awe, so cute!
Chris
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I'm sorry...or was it this one?
Chris2 -
Grocery shopping morphed into a rest day! Back at it Saturday.
Kathy0 -
40 minutes of waking
Karen0 -
Morning walk 70 minutes - 3.68 miles. It was a beautiful morning here in Georgia.
Kathy1 -
Good job Christmas shopping for Shelley, Chris. Those would make great gag gifts. Or how about this one? Not only does it come with a kettlebell (unspecified weight) but it also has a sweatband for your finger!
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I'm sorry it didn't work for you, Paula. I rolled and zoomed a lot while still in Amazon and my hot flash meds failed...a lot.
Chris1 -
3.87 miles in 75 mins and 60 min workout w/trainer.
Chris1 -
Chris all I can say is "wow". But I am trying really hard not to laugh at that mini kettle bell. Just adorable.Grocery shopping morphed into a rest day! Back at it Saturday.
Kathy
Kathy I was just a bum today. Can't even call it a rest day. Back at it on Sunday!
Shelley
Chris you're killing me!0 -
Ran around like crazy all day, but did force myself to go out and walk a bit just now. So nice at night to see all of the Christmas lights!
Karen1 -
Love it Paula!0
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Zero today!
Chris1 -
30 min on the elliptical before dinner. Glad I talked myself into it!
Karen1 -
5.27 miles in 103 mins and a 60 min workout w/trainer
Chris0 -
Karen glad you did. Always does.
Chris nice workout!
So I finally signed up on my television for YouTube. I did it so I can workout to kettle bell workouts with different instructors. And it is free! Fantastic!
Shelley0 -
Cold and windy in Georgia on Monday so I did a recumbent bike workout. 60 minutes - 13..22 miles.
Kathy1 -
Cold and windy in Georgia on Monday so I did a recumbent bike workout. 60 minutes - 13..22 miles.
Kathy
Try this next time Kathy. Gets the blood pumping. Shelley
https://youtu.be/pQdS5EgKF8k 1 -
Or this one Kathy! I think I have found a new outlet for exercise during the cold months!
https://youtu.be/VYexV_50tG0
Shelley2 -
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Good job Christmas shopping for Shelley, Chris. Those would make great gag gifts. Or how about this one? Not only does it come with a kettlebell (unspecified weight) but it also has a sweatband for your finger!
They are so cute! But they are not purple. Which I realized I do not have a purple one.
Shelley0 -
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