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TEAM: The Slimsons (January)
Replies
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Daily Post
Thursday
Track: yes
Calories:yes
Exercise: yes- aerobics 40 minutes, strength training 25 mins1 -
UserName: SisuMom2019
Weight in week: January Week 2
Weigh In Day: Friday
PW (Previous Weight): 230.4
CW (Current Weight): 229.2
This week’s loss: 1.2
LTD (Loss to Date): 28.13 -
ForLangston
Friday Weigh in
Week 2
PW: 269
CW: 269
Thank you!!0 -
Username: nebslp
Weigh in week: January week 2
Weigh in day: Wednesday
Previous Week's weight: 228.2
Todays Weight: 229.20 -
Daily Post
Friday
Track: yes
Calories: yes, under
Exercise: yes, walking and yoga0 -
Daily Post
Friday
Track: yes
Calories: yes, under
Exercise: yes0 -
Jan Wk 2 - Fri, 1/15
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post Friday
Track yes
Calories yes but way over
Exercise yes walking0 -
Username: walk4today
January week 2
Weigh in day: Saturday
PW: 250
CW: 246.2
It's nice to be making progress!1 -
SisuMom2019 wrote: »UserName: SisuMom2019
Weight in week: January Week 2
Weigh In Day: Friday
PW (Previous Weight): 230.4
CW (Current Weight): 229.2
This week’s loss: 1.2
LTD (Loss to Date): 28.1
Nice loss! 🌷1 -
Jen_967
Saturday Weigh in
PW: 217
CW: 215.8
Daily Post
Friday
Track: yes
Calories: yes
Exercise: yes- walking 50 minutes3 -
Vicky2767
Jan Week 2
Sat
PW 201.4
CW 204
Yikes 😳2 -
RetroJoe28
Jan Week 2
Fri
PW 195.2
CW 194.8
2 -
Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes- walking 1 hour1 -
Tdrjustus3
Week 2
PW: 241.2
CW: 239.81 -
Jan Wk 2 - Sat, 1/16
Track: Yes
Calories: Way over (did well till dinner - I had a rough day at work so I got Chick-fil-a after my walk tonight.)
Exercise: 9,800 steps - 3.4 mi, 75-min greenway walk
I’ve requested from the library two cookbooks that are “cookbooks for dummies,” essentially. I hope these’ll help me overcome my fear of the kitchen and put more effort in preparing good, healthier food on a budget when compared to my constant eating out.1 -
Daily Post
Saturday
Track: yes
Calories: yes, under
Exercise: yes, walking and yoga1 -
Daily Post
Saturday
Track: yes
Calories: yes, over
Exercise: yes1 -
RetroJoe28 wrote: »RetroJoe28
Jan Week 2
Fri
PW 195.2
CW 194.8
Nice losses.tdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 241.2
CW: 239.8southgirl94 wrote: »Jan Wk 2 - Sat, 1/16
Track: Yes
Calories: Way over (did well till dinner - I had a rough day at work so I got Chick-fil-a after my walk tonight.)
Exercise: 9,800 steps - 3.4 mi, 75-min greenway walk
I’ve requested from the library two cookbooks that are “cookbooks for dummies,” essentially. I hope these’ll help me overcome my fear of the kitchen and put more effort in preparing good, healthier food on a budget when compared to my constant eating out.
Good luck. I used to hate cooking. I’m still not the best cook but something I learned along the way it’s kinda like anything else you get better at it the more you do it. Let us know what you make.0 -
Went jogging (well let’s face it slow jogging) / walking this morning. It’s been awhile. It’s very cold so I only did 30 min, but it’s a start.
Even took the dog.
4 -
Daily Post Saturday
Track yes
Calories yes and again over
Exercise yes lots of walking1 -
osier5
Sunday
PW: 205.4
CW: 206
Super annoyed about the gain!!! I walked more than usual and was so hungry in the evenings! No idea what is going on. I started a new medication (for depression) a month ago and I wonder if it is hindering my weight loss.2 -
WMEJA
Sunday weigh in
PW: 220
CW: 215.5
3 -
Weigh in day: Saturday
User: Digger61
PW: 216
CW: 220
Had a bad week. On Thursday I went in and had my hernia repaired. It has been bothering me for a while now I think my gain this week is because of that. I have to take it easy for 6-8 weeks. Just body weight exercises and lots of walking. The good thing I will be at home and be able to plan better what to eat;2 -
Went jogging (well let’s face it slow jogging) / walking this morning. It’s been awhile. It’s very cold so I only did 30 min, but it’s a start.
Even took the dog.
Such an adorable dog. I’m sure he enjoyed your jog/walk today. I have a 7 yr old pug and he loves going for walks with me.0 -
osier5
Sunday
PW: 205.4
CW: 206
Super annoyed about the gain!!! I walked more than usual and was so hungry in the evenings! No idea what is going on. I started a new medication (for depression) a month ago and I wonder if it is hindering my weight loss.
Don’t be to hard on yourself. Just keep doing what you’re doing. It will come off. But I know the frustration. I have been stuck for the last few months. Just going up and down. Up and down.0 -
Weigh in day: Saturday
User: Digger61
PW: 216
CW: 220
Had a bad week. On Thursday I went in and had my hernia repaired. It has been bothering me for a while now I think my gain this week is because of that. I have to take it easy for 6-8 weeks. Just body weight exercises and lots of walking. The good thing I will be at home and be able to plan better what to eat;
Prayers for a quick recovery. I had mine repaired a few months ago. You will feel much better once you are recovered. Hugs!0
This discussion has been closed.