TEAM: The Slimsons (January)
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RetroJoe28 wrote: »RetroJoe28
Jan Week 2
Fri
PW 195.2
CW 194.8tdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 241.2
CW: 239.8southgirl94 wrote: »Jan Wk 2 - Sat, 1/16
Track: Yes
Calories: Way over (did well till dinner - I had a rough day at work so I got Chick-fil-a after my walk tonight.)
Exercise: 9,800 steps - 3.4 mi, 75-min greenway walk
I’ve requested from the library two cookbooks that are “cookbooks for dummies,” essentially. I hope these’ll help me overcome my fear of the kitchen and put more effort in preparing good, healthier food on a budget when compared to my constant eating out.
Good luck. I used to hate cooking. I’m still not the best cook but something I learned along the way it’s kinda like anything else you get better at it the more you do it. Let us know what you make.0 -
Went jogging (well let’s face it slow jogging) / walking this morning. It’s been awhile. It’s very cold so I only did 30 min, but it’s a start.
Even took the dog.
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Daily Post Saturday
Track yes
Calories yes and again over
Exercise yes lots of walking1 -
osier5
Sunday
PW: 205.4
CW: 206
Super annoyed about the gain!!! I walked more than usual and was so hungry in the evenings! No idea what is going on. I started a new medication (for depression) a month ago and I wonder if it is hindering my weight loss.2 -
WMEJA
Sunday weigh in
PW: 220
CW: 215.5
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Weigh in day: Saturday
User: Digger61
PW: 216
CW: 220
Had a bad week. On Thursday I went in and had my hernia repaired. It has been bothering me for a while now I think my gain this week is because of that. I have to take it easy for 6-8 weeks. Just body weight exercises and lots of walking. The good thing I will be at home and be able to plan better what to eat;2 -
Went jogging (well let’s face it slow jogging) / walking this morning. It’s been awhile. It’s very cold so I only did 30 min, but it’s a start.
Even took the dog.
Such an adorable dog. I’m sure he enjoyed your jog/walk today. I have a 7 yr old pug and he loves going for walks with me.0 -
osier5
Sunday
PW: 205.4
CW: 206
Super annoyed about the gain!!! I walked more than usual and was so hungry in the evenings! No idea what is going on. I started a new medication (for depression) a month ago and I wonder if it is hindering my weight loss.
Don’t be to hard on yourself. Just keep doing what you’re doing. It will come off. But I know the frustration. I have been stuck for the last few months. Just going up and down. Up and down.0 -
Weigh in day: Saturday
User: Digger61
PW: 216
CW: 220
Had a bad week. On Thursday I went in and had my hernia repaired. It has been bothering me for a while now I think my gain this week is because of that. I have to take it easy for 6-8 weeks. Just body weight exercises and lots of walking. The good thing I will be at home and be able to plan better what to eat;
Prayers for a quick recovery. I had mine repaired a few months ago. You will feel much better once you are recovered. Hugs!0 -
Daily Post
Sunday
Track: yes
Calories: yes, under
Exercise: walking1 -
Jan Wk 3 - Sun, 1/17
Track: Yes
Calories: Under
Exercise: 150 min cleaning and scrubbing; 33 min, 1.6-mi greenway walk1 -
Daily Post
Sunday
Track: yea
Calories: yes
Exercise: yes- walking 45 minutes1 -
**January Week 2**
This Week's Winners (posted 6-7 times):
@Jen_967
@Bemybestby60
@southgirl94
@walk4today
@osier5
"Week 1 Results have also been posted."
Congrats to our top 3:
1st- @walk4today- 1.52%
2nd- @southgirl- 1.37%
3rd- @tina01234- 1.13%0 -
Daily Post
Sunday
Track: Yes
Calorie: Yes
Exercise: Yes0 -
Daily Post
Monday
Track: yes
Calories: yes, under
Exercise: walk0 -
Jan Wk 3 - Mon, 1/18
Track: Yes
Calories: Over
Exercise: 43 min, 2.1 mi greenway walk0 -
Daily Post
Monday
Track: yes
Calories: yes
Exercise: yes- walking 30 minutes and strength training- 15 minutes0 -
Daily Post Monday
Track yes
Calories yes and under
Exercise yes walking0 -
Weekly Weigh In
Last week 280lbs
This week 278.6lbs1
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