We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
TEAM: The Slimsons (January)
Replies
-
Jan Wk 4 - Tues, 1/26
Track: Yes
Calories: Over
Exercise: None - Woke up later after long day of travel yesterday, and too wet and foggy out to walk.0 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise yes walking and treadmill0 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: yes- walking 45 minutes
Water- 100 ozs0 -
Bemybestby60
January Challenge Week 4
Wednesday weigh in
Previous weight 184
Current weight 185
My food intake has been completely off because I am eating too many grains and fats. The bright side is I haven't gained more. But as I stand now my calorie intake is more than my output. I am going to add more vegetables non starchy.0 -
Daily Post
Tuesday
Track: Yes
Calories: Yes, under
Water: over
Exercise: Yes, walk and weights0 -
Daily Post Thursday
Track yes
Calories yes but over
Exercise yes but little0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Jan Wk 4 - Wed, 1/27
PW: 178.5 CW: 180
Track: Yes
Calories: Way over
Exercise: 22 minutes elliptical - It is hard to breathe when I have to wear a mask in the gym whilst working out.0 -
Daily Post Wednesday
Track: Yes
Calories: No, a little over
Exercise: Yes, 30 mins walking, 20 mins shoveling snow.
Comments: I am putting this in the win category, even though I posted a little late, I did mostly stick to the plan so I'll take it.
1 -
Daily Post
Wednesday
Track: Yes
Calories: Yes, under
Exercise: Yes, walking0 -
Gjaholy33
Weigh in day Monday
January Week 4
PW: 492.8LBS
CW: 490.9lbs
Goals/Comments:
I'm just glad I lost something as I am still very sick with this hacking cough and my eating is weigh off.0 -
Daily Post
Sunday 1/24
Track yes
Calories no
Exercise no
Water 130oz
Monday 1/25
Track yes
Calories no
Exercise no
Water 130oz
Tuesday 1/26
Track yes
Calories yes
Exercise no
Water 160oz
Wednesday 1/27
Track yes
Calories yes
Exercise not worth mentioning
Water 160oz
Goals/Comments
I have added meditation 🧘🏾♀️ to my structure plan and its really helping me to stay focus.2 -
Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes, walking0 -
Jan Wk 4 - Thurs, 1/28
Track: Yes
Calories: Over
Exercise: None0 -
Daily Post
Wednesday
Track: yes
Calories: over
Exercise- yes- walking 30 minutes, strength training-25 minutes
Thursday
Track: yes
Calories: under
Exercise: yes- walking 35 minutes0 -
ForLangston
Friday Weigh in
Week 4
PW: 269
CW: 269.4 I have been lifting more weights but not sure how I have a weight gain this wk. Onwards we go
Thanks for tracking all of us !0 -
Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes0 -
RetroJoe28
Weigh in day Friday
January Week 4
PW: 194.8
CW: 196
Sorry didnt realize i missed last week. Hurt my back so stopped my workouts. But i should get green light to get back to it
hope everyone has a blessed weekend 1 -
RetroJoe28 wrote: »RetroJoe28
Weigh in day Friday
January Week 4
PW: 194.8
CW: 196
Sorry didnt realize i missed last week. Hurt my back so stopped my workouts. But i should get green light to get back to it hope everyone has a blessed weekend
That’s ok. I hope you get feeling better. 😊0 -
Daily Post
Friday
Track: yes
Calories: yes
Exercise- no- rest day. We all need these. Lol0 -
Daily Post
Friday
Track: Yes
Calories: Yes, under
Exercise: Yes, walk0 -
Daily Post Thursday
Track: Yes
Calories: No, a little over
Exercise: Yes, 45 mins weightlifting.
Daily Post Friday
Track: Yes
Calories: Yes
Exercise: Rest
Comments: I over ate on Thursday but made up for it today so I am also putting this in the win category this week
1 -
Daily Post
Thursday
Track: Yes
Calories: Yes, under
Water: over
Exercise: Yes, walk and weights0 -
Daily Post
Friday
Track: Yes
Calories: Yes, under
Exercise: Yes, walk0 -
UserName: SisuMom2019
Weight in week: January Week 4
Weigh In Day: Friday
PW (Previous Weight): 229.0
CW (Current Weight): 227.0
This week’s loss: 2.0
LTD (Loss to Date): 30.3
Haven’t been feeling so great -had a thyroid biopsy on Wednesday and it seemed to set some of my (inflammatory) symptoms off and so I’ve been in bed and feeling low. I don’t ever post stuff like this publicly -but everyone here is so open about their health and challenges...if anyone has any positive energy to send my way -I could use it.
0 -
@SisuMom2019
Sending positive vibes! Hope you feel better soon.0 -
Daily Post
Friday
Track: yes
Calories: yes, under
Exercise: yes0 -
Jan Wk 4 - Fri, 1/29
Track: Yes
Calories: Over
Exercise: None
Drove out of town this evening, in car six hours. Should’ve had more water to drink but only wanted caffeine at that point.0 -
Tina01234
Weigh in day Friday
January Week 4
PW: 174
CW: 174
1
This discussion has been closed.