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TEAM: Flab-U-Less (January)

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12467…14

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  • JustKeepSwimming2008
    JustKeepSwimming2008 Posts: 174 Member
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    Tuesday, 1/5:
    Track: Yes
    Calories: Yes
    Exercise: Yes-20 min. Rowing
    Goals/Day/Comments: Good day, made healthy choices and took my lunch break at work!
  • beshamama
    beshamama Posts: 240 Member
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    Daily post: Tuesday
    Track: yes
    Under calories: yes
    Exercise: yes I took my dog on a giant walk today.
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Stimpy56
    1/5/21

    Tracked: Yes
    Calories: Under
    Exercise: Yes, 60 minutes on Treadmill
    Goals/Comments: I just need to keep watching my portions and keep logging all my food.
    Step count: 10,982
  • peacekeace
    peacekeace Posts: 23 Member
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    Username: peacekeace
    Week 1, Tuesday weigh in
    Today’s weight: 233.0
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily post: Tuesday, January 5th, 2021
    Track:Yes
    Under calories: Yes
    Exercise: Yes 25 minutes of walking. 1.05 miles with 2,330 steps. Plus 62 minutes of cleaning and 28 minutes of food prep. (Made peanut butter cookies)
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    @plummerbecky1 very sorry for your loss, pets are truly one of the greatest joys in life.
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    @plummerbecky1- Sorry for your loss, loosing a pet is like loosing a close friend / family member.
  • 2020mumof4
    2020mumof4 Posts: 7 Member
    edited January 2021
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    Username: 2020mumof4
    Week: 1
    PW =285.8
    CW=281.8
  • leni1us
    leni1us Posts: 836 Member
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    Daily post: Tuesday
    Track: Yes
    Under calories: Yes
    Exercise: No, not yet.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, over 70 minutes on treadmill
    Goals/Day/Comments: It was a good day. I took it a little slower on the treadmill but I got it done! I need to start incorporating weight training but I just don't think I'm mentally there yet.
  • JustKeepSwimming2008
    JustKeepSwimming2008 Posts: 174 Member
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    Wednesday, 1/6:
    Track: Yes
    Calories: Yes
    Exercise: Yes, went for 30 min walk with my husband and pup.
    Goals/Day/Comments: Ate lunch again today at work. That's a big win for me, so I'll take it : )
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Mrscanmore
    1/6/21
    Track: yes
    Under: yes
    Exercise: 20 min yoga, 35 min skiing
    Goals/day/comments: good day. Looking for ways to add protein without adding a lot of fat.
  • beshamama
    beshamama Posts: 240 Member
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    Daily post: Wed
    Track: yes
    Under calories: yes
    Exercise: yes took my dog on another long walk
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/6/21
    Track: Yes
    Under: Yes
    Exercise: 30 minute walk
    Goals/day/comments: Today was better in some ways and harder in others, but I got through it. I hope tomorrow is better though.
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Stimpy56
    1/6/21

    Tracked: Yes
    Calories: Under
    Exercise: No, today is my rest day from the gym.
    Goals/Comments: today at work was crazy, it was just one of those days.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily post: Wednesday, January 6th, 2021
    Track: Yes
    Under calories: Yes/No If I didn't count exercise calories, then I would be under. With exercise, I am 74 calories under
    Exercise: 22 minutes cleaning, 31 minutes walking(1.24 miles with 2807 steps)
  • leni1us
    leni1us Posts: 836 Member
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    Daily post: Wednesday
    Track: Yes
    Under calories: No, right at my calories.
    Exercise: No, not yet.
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