TEAM: Flab-U-Less (January)

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  • tslose
    tslose Posts: 420 Member

    Tslose
    Sunday
    PW 191.4
    CW 189.2
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    January Week 2
    Weigh-in Day: Sunday
    PW: 327.9
    CW: 328.7
  • gillis1118
    gillis1118 Posts: 51 Member
    You are an amazing inspiration! @Isabelle Looking forward to sharing reaching my goal 😁
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    A big congrats to everyone on week 1!
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 1 WINNER @CrystalEssex. - 4.49%
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    AND TO THE BUTT THEORY 1ST PLACE IN WEEK 1

    January Week 1 is now in the books!! Great job to all our winners!

    Now that the holidays are over were getting back into the swing of things, as such we had a great week in January!! I'd like to highlight something that's pretty spectacular, across all teams we have lost a total of 162.6 lbs! Also most of our top performing team members lost 1% or more which is pretty amazing!

    On to Week 2!

    Below are the full results for Week 1.

    The Biggest Loser Is...
    1st - @CrystalEssex. - 4.49%
    2nd - @NationalCapital. - 4.44%
    3rd - @CJDaniel7. - 4.19%

    The TEAM Biggest Loser...
    1st - The Big Butt Theory. - 1.08%
    2nd - Run Track Minds. - 0.95%
    3rd - Flab-U-Less. - 0.89%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @CJDaniel7. - 4.19%
    2nd - @maryc11. - 3.66%
    3rd - @Krysless2. - 2.50%

    The Slimsons
    1st - @KymRobyn. - 3.25%
    2nd - @osier5. - 1.44%
    3rd - @Tdrjustus3. - 0.99%

    Gutbusters
    1st - @NationalCapital. - 4.44%
    2nd - @nekishaearly637. - 1.33%
    3rd - @HelloDori123. - 1.17%

    Run Track Minds
    1st - @CrystalEssex. - 4.49%
    2nd - @magnusMLQ. - 3.18%
    3rd - @skullsandskeletons. - 2.29%

    Flab-U-Less
    1st - @SeptemberSun_1333. - 3.27%
    2nd - @lsabeIIe. - 3.09%
    3rd - @JustKeepSwimming2008. - 2.69%

    Individual Top 3 Pounds Lost
    1st - @CJDaniel7. - 10.9 lbs.
    2nd - @maryc11. - 8.6 lbs.
    3rd - @NationalCapital. - 8.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 43.8 lbs.
    The Slimsons - 18.6 lbs.
    Gutbusters - 18.4 lbs.
    Run Track Minds - 42.8 lbs.
    Flab-U-Less - 39.0 lbs.

    Overall Total Lost: 162.6 lbs

    Week 1 Snapshot

    We had a wonderful start to the new year! Everyone is working very hard for some really nice payoffs! Congrats to our top losers: @SeptemberSun_1333 @Isabelle @JustKeepSwimming2008! Also, a huge shout out and fond farewell to @Isabelle for reaching her ultimate goal! Keep up the great work folks! GO TEAM FLAB-U-LESS!!
  • Sunday, 1/10:
    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 min. rowing and 20 min. strength training
    Goals/Day/Comments: Really good workout today. Pushed myself outside of my comfort zone with free weights.
  • Congratulations and strong work team! One week closer to our goals! One week at a time, One day at a time :smile:
    We Can Do This!
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: No, it was a rest day.
    Goals/Day/Comments: Can't belive week one went so fast! Looking forward to hitting goals in the upcoming week :)
  • gillis1118
    gillis1118 Posts: 51 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Does a paper grading marathon count?
    Goals/Day/Comments: Very happy & excited that I got rid of 3 lbs. last week. I am trying not to be obsessed with losing weight- it’s a lifestyle change/commitment that I’m going for 😁👍
  • beshamama
    beshamama Posts: 240 Member
    Daily post: Sunday
    Track: yes
    Exercise: nope
    Under calories: yes
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Mrscanmore
    1/10/21
    Track: yes
    Under: yes
    Exercise: 30 min yoga, 30 min
    Goals/ comments: good rest day. Looking forward to a run tomorrow.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January week 2
    Monday
    PW: 152.2
    CW: 152.2
  • plummerbecky1
    plummerbecky1 Posts: 72 Member
    1/11/2021
    PW =194.6
    CW=195.1
    Sorry Team I went the Wrong way...had a lot of emotional eating... trying to plan out better meals this week and try to limit the snacking
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    edited January 2021
    I readjusted my goals on the app. I set my goal weight to 299 instead of my goal weight as I thought it would be easier to focus on 20 to 30 pounds at a time, lose 1.5 pounds per week (instead of 2) and realized I had a light activity level (not including exercise) rather than sedentary. This changed my daily calorie goal from 1600 to 2190 calories.

    I realized I might not have been meeting my calorie needs as I kept feeling hungry and snacking. I didn't want to take the weight loss per week goal down to 1 pound per week as that would raise my daily calorie limit to 2,400 calories, which seemed excessive and counterproductive
  • Melissa132129
    Melissa132129 Posts: 205 Member
    Melissa132129
    1/10/21
    Track: Yes
    Under: Yes
    Exercise: Rest day
    Goals/ comments: I worked most of the day and then crashed after.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 31 mins doing a YouTube video and 31 mins on the treadmill
    Goals/Day/Comments: I made salmon for dinner, hoping that being hungry would make it delicious. This did not work for me :D
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Track: Yes
    Under Calories: no - total chocolate binge!
    Exercise: 25 min run
    Goals/Day/Comments: I'm going to try to cut out snacking after supper tomorrow.
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Stimpy56
    1/11/21

    Tracked: Yes
    Calories: Under
    Exercise: Yes, 60 minutes on Treadmill
    Goals/Comments: I find week days are easier than weekends to stay focused on my daily food intake due to normal routine.
  • Monday, 1/11:
    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 min. walk
    Goals/Day/Comments: Too sore from strength training yesterday to do anything more today. Lol
  • leni1us
    leni1us Posts: 884 Member
    Daily post: Monday
    Track: Yes
    Under calories: Right at calories today
    Exercise: I walked for 1/2 hour.
  • Melissa132129
    Melissa132129 Posts: 205 Member
    Melissa132129
    1/11/21
    Track: Yes
    Under: Yes
    Exercise: 30 minute walk
    Goals/ comments: I didn’t have the greatest dinner but I was still able to stay under my calories.
  • 2020mumof4
    2020mumof4 Posts: 7 Member
    edited January 2021
    Hi everyone!

    I don't comment on here everyday (I try but with 4 children, 3 currently home schooled due to Covid restrictions) a full time job and finishing my degree, my life is a little hectic to say the least!

    However, I am tracking my food and so far so good. Counting calories is all totally new to me so some days are better then other but from my point of view its a journey not a race!

    Weigh in tomorrow so fingers crossed for a loss!
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 2
    PW: 217.8
    CW: 221.6

    Last week I was recovering from Covid & just ate when hungry to get healthy. Well now that I'm back to work. It's time to get back on track.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes 24 mins treadmill and 48 mins upper body weights
    Goals/Day/Comments: The weight workout from today will probably make me miserable for a couple of days but I know strength is important. I hit the rest of my daily goals!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher Jan
    WK# 2
    Previous Weight: 233.5
    Current Weight: 232.1
  • Tuesday, 1/12:
    Track: Yes
    Calories: Yes
    Exercise: Yes, 20 min. walk with the pup after work. Lots of walking at working today too.
    Goals/Day/Comments: Haven't been craving junk foods at all over the past few days. Craving veggies and healthy foods. I've been sleeping better at night and more energy during the day.
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