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TEAM: Flab-U-Less (January)
Replies
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dheliason
January week 4
Monday
PW: 150.9
CW: 151.01 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 62 minutes on the treadmill
Goals/Day/Comments: An overall good day!
2 -
Track no
Over yes
Exercise i slept in and didn't do my run
Comments it was -40 this morning. So hard to be motivated in this cold weather!3 -
Melissa132129
1/24/21
Track: Yes
Under: No
Exercise: None
Goals/ comments: I worked most of the day and I oven stopped working so we got pizza for dinner. ☹️1 -
Melissa132129
1/25/21
Track: Yes
Under: Yes
Exercise: None
Goals/ comments: Worked a bunch but overall ate pretty good.3 -
https://community.myfitnesspal.com/en/discussion/10822440/february-biggest-loser-challenge-registrations-open#latest
Registrations are open if you'd like to invite any friends to the challenge.0 -
1/25/2021
PW =194.3
CW=193.6
Sorry .. forgot to log this yesterday Down a little is still down6 -
leni1us
1/25/21
Track: Yes
Under: No
Exercise: None
Goals/ comments: Gonna try and finish January strong.
Although I'm going over my calories for the day, I'm still tracking everything I eat, regardless. It's good feedback for me.1 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 62 minutes on the treadmill
Goals/Day/Comments: Today was tough. I wanted to eat and not exercise but being so close to the end of January I need to hold on.
1 -
mram3582
Jan. week 4
PW: 260.0
CW: 259.22 -
Track: No
Under: No
Exercise: no
Comments: Tough day, I'll try better for tomorrow.1 -
Track: Yes
Under Calories: Yes
Exercise: Yes, I did a Youtube video and treadmill
Goals/Day/Comments: Hit the goal I needed to hit!2 -
Track yes
Under yes
Exercise 30 min treadmill run
Comments good day3 -
Username: Stimpy56
Week: Jan Week 4
PW =246.5
CW=243.0
Loss/Gain: - 3.5
The previous week I was under the weather. This week I back in the gym and watching what I ate. I did not log here this week as work (and Life in general) was crazy, but I did log my meals. Just happy to be loosing weight again.4 -
Track: Yes
Under Calories: Yes
Exercise: Yes, walked on the treadmill
Goals/Day/Comments: It was a normal day, that's not a bad thing I suppose!2 -
Track yes
Under yes
Exercise 30 min bike boot camp plus 15 min weight training
Comments good day.1 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 45 on ellip. and 15 on treadmill
Goals/Day/Comments: Back in the groove and all is good!2 -
leni1us
Track: Yes
Under Calories: Yes
Exercise: Walked 30 minutes. It's not much but it was all I could fit in.
Goals/Day/Comments: Stay focused!2 -
January week 4
PW: 169.8
CW: 169.22 -
ruthieg68527
January week 4-Wednesday
PW: 187.6
CW: 187.4
I need to get myself focused! Loosing and gaining the same 3 lbs over and over:/
Jan 06 - 187.8
Jan 13 - 187.6
Jan 20 -187.6
Jan 27 -187.41 -
I just noticed I haven't been updating. It's all been the same though.
Melissa132129
1/26/21, 1/27/21, 1/28/21
Track: Yes
Under: Yes
Exercise: None
Goals/ comments: Had a big storm and so I haven't gone out walking. But I did stay within my calories and tracked everything.1 -
Track: Yes
Under Calories: Yes
Exercise: Yes
Goals/Day/Comments: Busy, busy day!1 -
Track yes
Under yes
Exercise 20 min run, 10 min strength, 60 min snow shoe
Comments went out for supper, so I was really careful about my eating the rest of the day and then went for a snowshoe after work to make sure I'd have enough calories left3 -
JustKeepSwimming2008
January Week 4
PW =190.0 lbs
CW= 190.0 lbs3 -
Melissa132129
1/29/21
Track: Yes
Under: Yes
Exercise: 38 minute walk
Goals/ comments: Craved a lot of junk food today. Ate some but didn’t go overboard and stayed within my calories. Also I was happy to get a walk in too.3 -
Tina9572
January week 4
PW : 187,2
CW : 185,84 -
SeptemberSun_1333
January Week 4
Day: Saturdays
Pw: 207.5
CW: 204.13 -
The Feb. Challenge team chat thread is now open. Hop on over and introduce yourself to your new team mates. For 1st month challengers, you don't have to re-register, everything just rolls over into next month. We use a new chat thread to keep it from getting congested. https://community.myfitnesspal.com/en/discussion/10822448/team-flab-u-less-february#latest0
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Track: Yes
Under Calories: Yes
Exercise: Yes, 65 minutes on the treadmill
Goals/Day/Comments: Good day all around!
3 -
Track yes
Under yes
Exercise 20 min run, 10 min strength, 60min walk
Comments good day!2
This discussion has been closed.