Kali225 wrote: »
Woke up at 4am today, with my light still on, contacts still in, and the computer open to my left. Sheesh.
I also overdid it with my workouts on Wednesday, as I seem to have pulled or strained something in my left quad/hamstring. I'm going to take it easy today and stretch/foam roll. And definitely be more on top of my food choices.
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