WaistAways - February 2021 Team Chat
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Hellooooo!
@jugar Wishing you a successful surgery tomorrow! Can't wait to hear how it went and fingers crossed for a speedy recovery.
@PlaneMonkey Congrats on the new job! When I first started loosing weight and was home for summer vacation, I use to stage my fridge. I knew I would end up there. I had foods I should eat in pretty bowls or arranged in there clear containers at the front. I put other foods in the back or in less obvious places. It was pretty successful.4 -
@jugar Hope the surgery goes well. And that you have a speedy recovery. Good luck!1
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I think I want to switch my reporting to the method @happimess01 uses! Less zig zagging with the scale.
@jugar
PW 205.0
CW 205.2
darnit.
I adjusted my calorie goal to reflect a non-active lifestyle instead of slightly active and wow, 200 calories per day are cut. I'm going to see if I can adjust to that new reality while still in the old job so it won't be as much of a shock. We shall see.....
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Happy Wednesday morning!! Sending all the good vibes to @jugar. Know we are all thinking of you.
Just finished my 11 minute Pilates ring routine. Doesn't register much on the Fitbit, but it is felt in my muscles.
@pearl468 Wonderful loss! Look at you doing this. Keep up the great work.
@conleywoods How clever to stage your refrigerator. I like that idea for me. However, my dh would be crying "where's my ..." lol. He can never find anything in there anyway.
@PlaneMonkey Yes, those little activity adjustments can be jarring at times. Just don't beat yourself up if you go a bit over. You know you are not "non-active".
@steph1498 IKEA furniture building is kind of fun at this house. We are waiting on a fun accessory delivery right now. Wishing you warmth.
That's it for now. Make it a great day.2 -
yoyo'd back to 229, super bloated bah!
PW: 227
CW: 229
Need to get back on track, completely slacked off in food logging as of late4 -
Evening Friends!
Today is a workout rest day for me. But after peeking at tomorrow's scheduled workout, I know it will be a sweat session.
I had a frustrating morning work-wise, but I'm getting better at pivoting my internal biosphere, so this afternoon was both positive and productive!
Other than that, water intake has been good and I've managed to log everything. Supper, family quiz (via Zoom) and then some fun TV (thank you Netflix) before bed!
Hope everyone is well today.
Yx4 -
Hi all, not a lot to write as I am trying to get back on track but thought I'd share this one....it appeals to me...of course it's not all that simple is it.
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PlaneMonkey wrote: »I think I want to switch my reporting to the method @happimess01 uses! Less zig zagging with the scale.
@jugar
PW 205.0
CW 205.2
darnit.
I adjusted my calorie goal to reflect a non-active lifestyle instead of slightly active and wow, 200 calories per day are cut. I'm going to see if I can adjust to that new reality while still in the old job so it won't be as much of a shock. We shall see.....
I hope you like it1 -
Met all goals today. Steps 12,2643
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@micki48 steps for February 10
8,5372 -
CW: 186.4
I proved today what I’ve read before. When starting the day off heavy on grainy carbs, the sugar monster tries to take over by early afternoon, craving all manner of sweets! Wow! I haven’t had the sugar brat stomp her foot so hard in a while. Good thing I was talking to a friend on the phone when it first hit. I was able to admit what I wanted to eat, drink a jar of water, and take a brief trek out in the cold, snowy yard. Enough of the urge had passed by the time I went back inside.
Tomorrow, I will eat a more protein balanced breakfast.
Nigh night!6 -
@EvMakesChanges Great job getting that sugar monster under control. That's a hard one. Must feel good to conquer it.
@jugar Thinking of you and hoping you are resting. Hopefully, you will be feeling better shortly. Sending prayers and good vibes.
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Steps feb 9: 10,296
Steps feb 10: 164582 -
Sorry for my lack if participation lately, I have been dealing with some personal/emotional stuff and just havent felt much like interacting with people.7
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PW 151.6
CW 152.4
😡4 -
@jugar I hope your surgery went well.
@planemonkey Congratulations on your new job. Working from definitely has its challenges with weight loss. I have no advice, as I struggle with this too.
@yinxfed great job turning your day around. I needed to do that yesterday, but I didn't.3
This discussion has been closed.