WaistAways - March 2021 Team Chat
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Happy Friday, Team!
I can't believe @micki48 that I haven't given you my weekly stats for my steps and exercise in at least more than a week!
Well last week was a tough one for me - but I did exercise AND walk! Never mind, I will give you the past 7 days at the same time that I submit my weigh in on Sunday.
So sorry!
Y x
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Happy Friday all!
This week has been a bit quieter, and the sun is shining which is helping. The clocks go forward an hour this weekend which means lighter evenings and it always makes such a difference.
Went for a run last night and realised I could include a sub-40min 5k if I put my foot down, so I threw in a sprint. Glad to see I still have a lot of power (and I'm not sure where it came from tbh, I haven't lifted weights in forever!) even if I couldn't sustain for too long. Will be sorting the garage out starting next weekend, and whilst I don't want to go straight in with the bar, I'll be upping the resistance band training in preparation. I don't think I'm quite ready to lift yet - need to increase my core strength and make sure I'm safe to lift with the glute issues I've been having.3 -
Hi. I have a question. I signed up for April with a Friday weigh-in. Do I weigh myself today? I posted my weight the day I signed up but was a couple of days ago0
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@oshrat117
Welcome aboard! We look forward to getting to know you - tell us a bit about yourself, and ask any questions you might have.1 -
You are welcome to give an updated weight today - that will be your official starting weight, and then next Friday we'll see how your first week went!Hi. I have a question. I signed up for April with a Friday weigh-in. Do I weigh myself today? I posted my weight the day I signed up but was a couple of days ago0 -
Another new member heading your way ... Please welcome @gak71
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Lorib642
Fri 3/26
CW: 164.8
PW: 166.32 -
Megan_smartiepants1970 wrote: »Another new member heading your way ... Please welcome @gak71
Welcome @gak71
It is fun to have a group of new members, and also a challenge to get to know each other! Please be sure to introduce yourself and dive right in to the team. The April team chat thread will be set up later tonight, and we'll all migrate there, but for now - go ahead and post here.
For all the new people, if you are wondering why your weigh-in posts get an "insightful" reaction, that is just our way of noting that the information has been added to the spreadsheet. So no, weigh-ins and step counts are not particularly "insightful" but it sure makes it easier to remember whether it has been recorded or not!1 -
Met all goals today. Steps 124032
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It's time for last weigh-ins of the week and month! April starts early here in F2F...
Get all these in by end of day tomorrow and we'll be flying through the tallies on Sunday morning:
@healthygirlintransit
@Steph1498
@Micki48
@sunny9847
@Gidgitgoescrazy
@ellz_runs
please post a starting weight based on today and you'll be set to go for April. Thanks!0 -
Our April chat thread is now open - please go ahead there for introductions, intentions, and to get ready for Sunday.
[bhttps://community.myfitnesspal.com/en/discussion/10828469/waistaways-april-2021-team-chat/p1?new=1][/b]
Continue to weigh-in and finish this month here! thanks0 -
PW 115
CW 114.5
Going on a much needed vacation to Gatlinburg with family since we are now vaccinated. So excited. So not sure how tracking and steps will go. Hopefully not too much weight gain, but I intend to enjoy myself!4 -
Pw 162.2
Cw 164
Ehhh it is what it is, had a bit of a rough week, had some vaccine side effects that caused some issues, then some stress, BUT I am finished at the previous job, so things should calm down considerably...
Have a great Saturday!4 -
No problem - you'll have an excused weigh in for Sunday and still have 4 more weeks in the April challenge to keep going! Enjoy your seder, and don't worry. If you surprise yourself and decide to weigh in after all, that would be OK too.@jugar I think I'll take a pass on Sunday results. I'm going to a Passover seder tonight, & I'm sure I won't be close to target weight.1 -
Megan_smartiepants1970 wrote: »Another new member heading your way ... Please welcome @gak71
Welcome @gak71
It is fun to have a group of new members, and also a challenge to get to know each other! Please be sure to introduce yourself and dive right in to the team. The April team chat thread will be set up later tonight, and we'll all migrate there, but for now - go ahead and post here.
For all the new people, if you are wondering why your weigh-in posts get an "insightful" reaction, that is just our way of noting that the information has been added to the spreadsheet. So no, weigh-ins and step counts are not particularly "insightful" but it sure makes it easier to remember whether it has been recorded or not!
Thank you, good to be here. I’m just finishing a 12 week group and was able to drop 25 pounds over that time. The losses have slowed so I look forward to working with the team to keep each other motivated. I live in Florida. I’m following a keto diet and also tracking calories here. Good luck to all, let’s kick some butt!3 -
I am changing things for April. I got an email about a meal plan this morning then saw a friend in one of my Facebook Groups has been doing it and has great results so now I am so. It is basically carb cycling. I am going to meal plan tonight, shoo and prep tomorrow. I have been doing intervals for the past few month and now I am going to switch back to heavier lifting for awhile. I am still doing Barre, too.3
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Sorry guys late weigh in thought today was Friday.
CW:219
Sorry for the gain. Know its bloating. Everything is swollen.2 -
Hello all! Congratulations @PlaneMonkey - well done! @jugar - glad to hear your 'behind' is improving- just think how long you've had to accommodate that lump!!
And welcome to all the new folk.
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Saturday weigh in
Week 4
PW 195.8
CW 197
😑3 -
Good morning everyone!
Can I please have my starting weight for April month as 216lbs 😊
I'm hoping it will be less every week from now on 😁
Have a lovely weekend xxx3 -
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this chat thread is now CLOSED! Please go to April -
https://community.myfitnesspal.com/en/discussion/10828469/waistaways-april-2021-team-chat#latest0
This discussion has been closed.