Downsizers - April 2021 Team Chat
Replies
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Megan_smartiepants1970 wrote: »@Poobah1972 welcome to the team. It's nice to have another former 500+pounder.
@Tazaria87 super numbers and exercise. Weight breaks are needed and accepted. Great attitude on the break.
@Megan_smartiepants1970 sorry about the long trip for nothing. Continue to rest and get better.
@Bluetail6 it's been acting weird for me as well. I hope they get it fixed soon.
@rlaskey2 WTG on the breakthrough. Keep it going down. Rest days are good, even if it's because we didn't feel like it. Is the skinny meals a cookbook? I want to check it out.
Thanks @rwood566 ..I go back on Monday at 4pm
Sorry about the MFP problems. I hope you are well and resting. Somewhere, you mentioned pain. I hope it is getting better!!🧡
Thanks Lee .....I am not able to post my food diary no big deal .....Pain is still unbearable but I am doing a lot of resting and pain pills knock me out thank goodness my roommate has been here with me1 -
Tazaria87
Saturday
PW 165.0
CW 165.0
Like I posted yesterday, I knew this was coming. I'm happy about being exactly the same actually, since I thought I was going to show a slight gain for the week. I've learned over the last year that these adjustment periods are pretty common after losing for a few weeks in a row. I'm happy with what I did last week and will do the same this week!4 -
Daily Post April 30
Tracked Yes
Under Calorie Yes
Water 108oz
Steps 9026
Exercise Jogging in place 20mins
Most of my steps came from grocery shopping. Went to 3 different stores, including costco which is pretty big. Thought about not worrying about my step goal but knew it was just coming from a place of laziness so jogged in place next to the couch last night to get the rest of my steps in.2 -
Steps 17,535
Super busy day cleaning getting ready for my inlaws to visit and had time to squeeze in my shoulder workout before they came up. Last night was cheat night dinner but I did skip ice cream with the rest of the family.2 -
The May team chat is open! Make sure to start the month with an introduction.
https://community.myfitnesspal.com/en/discussion/10831812/downsizers-may-2021-team-chat/p1?new=10 -
@Poobah1972 welcome to the team. It's nice to have another former 500+pounder.
@Tazaria87 super numbers and exercise. Weight breaks are needed and accepted. Great attitude on the break.
@Megan_smartiepants1970 sorry about the long trip for nothing. Continue to rest and get better.
@Bluetail6 it's been acting weird for me as well. I hope they get it fixed soon.
@rlaskey2 WTG on the breakthrough. Keep it going down. Rest days are good, even if it's because we didn't feel like it. Is the skinny meals a cookbook? I want to check it out.
Yes, it is a website and cookbooks. She posts a weekly meal plan as with which I mostly follow. It is lighter in calorie and far but doesn’t taste as plain as some healthy meals in my opinion.
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This chat is now closed! Head over to May and LOSE!
https://community.myfitnesspal.com/en/discussion/10831812/downsizers-may-2021-team-chat/latest0
This discussion has been closed.