Exercise/Daily Steps

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12-16 REST Still Covid

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12-17 REST

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12-18 Rest

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12-19 Ab Work 30 Minutes Exercise Bike 36:56 13.1 Miles

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12-20 Pushup work out 30 minutes Exercise Bike 34:45 13.1 Miles

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12-21 Ab Work 30 Minutes 32:23 12 Miles

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12-22 Exercise Bike 29:55 12 Miles, Push Up Work Out 30 Minutes

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12-23 Ab Work 30 Minutes, Exercise Bike 43:05 15 Miles

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12-24 Rest

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12-25 Rest

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12-26 Rest

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12-27 Rest

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12-28 Rest

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12-29 Rest

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12-30 Ab Work 30 Minutes Exercise Bike 12 Miles 33:17 Push Up Work Out 30 Minutes

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12-31 Exercise Bike 35:32 13.02 Miles

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1-1 Ab Work 30 Minutes Exercise 33:40 12 Miles

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1-2 Exercise Bike 45:34 16 Miles Push Up Work Out 30 Minutes

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1-3 Ab Work 30 Minutes Exercise Bike 12 Miles 32:21

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1-4 Exercise Bike 54:07 20.1 Miles Push Up Work Out 30 Minutes

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1-5 Ab Work 30 Minutes Exercise 12 Miles 33:21

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1-6 Exercise Bike 42:15 15 Miles Push Up Work Out 30 Minutes

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1-7 Exercise Bike 30:44

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1-7 Corrected Exercise Bike 30:44 12 Miles

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1-8 Ab Work 30 Minutes Exercise Bike 20 Miles 58:34

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1-9 Rest

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1-10 Ab Work 30 Minutes Exercise Bike 46:16 16 Miles Push Up Work Out 30 Minutes

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1-10 Ab Work 30 Minutes Exercise Bike 46:16 16 Miles

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1-11 Exercise Bike 14 Miles 41:57 Push Up work Out 30 Minutes

bigdrunner

1-12 Ab Work 30 Minutes Exercise Bike 21 Miles 57:56