Exercise/Daily Steps
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10-28 Exercise Bike 56:42 21 Miles0
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10-29 Rest0
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10-30 Rest0
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10-31 Ab Work 30 Minutes Exercise Bike 41:55 15 Miles Push Hup Work Out 30 Minutes.0
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11-1 Exercise Bike 33:07 12 Miles0
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11-2 Ab Work 30 Minutes, Exercise Bike 27:31 10.2 Miles, Push Up Work Out 30 Minutes0
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11-3 Exercise Bike 30:09 12 Miles0
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11-4 Ab Work 30 Minutes Exercise Bike 34:33 12 Miles0
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11-5 Exercise Bike 40:28 15.1 Miles0
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11-6 Ab Work 30 Minutes0
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11-7 Rest0
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11-8 Rest0
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11-9 Ab Work 30 Minutes Exercise Bike 32:29 12 Miles Push Up Work Out 30 Minutes0
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11-10 Exercise Bike 33:28 12 Miles0
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11-10 Correction Ecercise Bike 33:18 12 Miles0
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11-11 Ab Work 30 Minutes Exercise Bike 32:37 12 Miles0
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11-12 Exercise Bike 30:13 12.27 Miles0
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11-13 Rest0
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11-14 Ab Work 30 Minutes, Exercise Bike 39:25 15 Miles Push Up Work Out 30 Minutes0
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11-15 Exercise Bike 42:21 15 Miles0
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11-16 Ab work 30 Minutes Exercise Bike 33:35 12 Miles Push Up Work Out 30 Minutes0
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11-17 Exercise Bike 29:11 10.4 Miles0
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11-18 Rest0
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11-19 Ab Work 30 Minutes ,Exercise Bike 36:18 13 Miles0
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11-20 Rest
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11-21 Rest0
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11-220
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11-22 Rest0
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11-23 Rest0
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11-24 Rest0
