Exercise/Daily Steps
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8-30 Ab Work 30 Minutes, Exercise Bike 39:30 15 Miles Push Up Work Out 30 Minutes.0
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8-31 Exercise Bike 33:40 12.3 Miles0
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9-1 Ab Work 30 Minutes Exercise Bike 54:50 20.1 Miles Push Up Work Out 30 Minutes0
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9-2 Exercise Bike 28:31 10.1 Miles0
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9-3 Rest0
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9-4 Ab Work 30 MInutes Exercise Bike 56:52 20.3 Miles0
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9-5 Rest0
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9-6 Ab Work 30 Minutes Exercise Bike 55:12 20 Miles, Push Up Work Out 30 Minutes0
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9-7 Exercise Bike 54:24 20 Miles0
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9-8 Ab Work 30 Minutes, Exercise Bike 53:28 20.40 Miles Push Up Work Out 30 Minutes0
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9-9 Exercise Bike 30:35 12.1 Miles0
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9-10 Ab Work 30 Minutes Exercise Bike 43:20 16.1 Miles0
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9-11 Exercise Bike 38:20 14 Miles0
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9-12 Ab Work 30 Minutes Exercise Bike 40:04 15 Miles Push Up Work Out 30 Minutes0
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9-13 Exercise Bike 55:51 21 Miles0
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9-14 Ab Work 30 Minutes, Exercise Bike 56:52 21 Miles Push Up Work Out 30 Minutes0
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9-15 Exercise Bike 38:07 15 Miles0
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9-16 Ab Work 30 Minutes Exercise Bike 55:46 20 Miles Push Up Work Out 30 Minutes Total Bike 122.2 MILes0
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9-17 Exercise Bike 32:25 12 Miles0
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9-18 Ab Work 30 Minutes, Exercise Bike 53:58 20.1 Miles 1 Mile Walk 22:080
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9-19 Exercise Bike 47:55 17 Miles Push Up Work Out 30 Minutes0
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9-20 Ab Work 30 Minutes ,Exercise Bike 39:49 14 Miles0
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9-21 Exercise Bike 29:44 12.2 Miles Push Up Work Out 30 Minutes0
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9-22 Ab work 30 Minutes Exercise Bike 44:31 16.7 Miles0
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9-23 Exercise Bike 41:21 15 Miles Push Up work out 30 Minutes0
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9-24 Ab Work 30 Minutes Exercise Bike 40:11 15 Miles0
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9-25 Exercise Bike 54:24 20.1 Miles ,Push Up Work Out 30 Minutes0
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9-26 Ab Work 30 Minutes Exercise Bike 41:03 15.16 Miles0
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9-27 Exercise Bike 41:23 15 MIles0
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9-28 Ab Work 30 Minutes, Exercise Bike 55:19 20 Miles,Push Up work out 30 Minutes0
