Exercise/Daily Steps

bigdrunner · September 16

9-16 Exercise Bike 59:51 20 Miles

bigdrunner · September 17

9-17 Ab Work 30 Minutes, Exercise Bike 48:33 17 Miles, Knee Exercises2Exercises 20 Minutes Push Up Work Out 30 Minutes.

bigdrunner · September 19

9-18 Rest

bigdrunner · September 19

9-19 Ab Work 30 Minutes,Exercise Bike 42:19 15 Miles, Knee Exercises 20 Minutes , Push Up Work Out 30 Minutes.

bigdrunner · September 20

9-20 Rest

bigdrunner · September 21

9-21 Rest

bigdrunner · September 22

9-22 Ab Work 30 Minutes, Exercise Bike 40:13 14 Miles, Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.

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