trooworld wrote: »
@TeresaW1020 I hope bringing snacks helps you. Yes, I love the boxing class! I'm so sorry about your back, you are working so hard, and then to have a setback like this...bummer. Your dinner sounds amazing! Yes, it's okay to splurge every once in a while!@Jwhitegarcia I'm so sorry about the stress and anxiety. Can you make a list of 10 things you can do when you are stressed besides eat? Some things I like to try are: taking a brisk walk, hugging my dog, reading, distracting myself by looking up healthy recipes...etc. Then, when you are stressed, you can look back at the list and try some of them. Good luck and hugs to you.@TwistedSassette Thank you! Birthdays come but once a year. I'm glad you enjoyed yourself! You have a healthy outlook. Great job tracking!@vegan4lyfe2012 I'm glad you had fun with your son.@askewcr Well done on the loss!@GabiV125 That sounds awful!
Hi all. What can I say about a 4.8 lb gain? I am so upset, angry, disappointed. I worked really hard this week, not just with the boxing class but I tracked 100% honestly and tracked every little thing. Yes, there were days when I had too many healthy snacks but overall, I didn't binge or have terribly unhealthy foods. I need to put this out of my mind and continue doing what I am doing, just with fewer snacks. I am going to have a better week next week, I know it.
TRACKING CHALLENGE: Not pre-tracked yet but will be soon.
My phrase for the year: CHANGE HAPPENS
laurelfit57 wrote: »
Hi everyone, huge congratulations to all of the winners listed above! So impressed with all the hard work and commitment everybody has put in!!
It is turning out to be another busy week, believe you me, after lock down I am not complaining!
I am absolutely loving all of the outdoor activities that we are able to do now after being locked down and in the bitter cold of winter🤪.
I did lose a pound last week, yay! I am fitting into more and more of my clothes, which is pretty darn exciting :-) :-). I was actually pretty surprised when I showed a pound loss, we threw a surprise graduation party for my son and his fiancé the day before. They both graduated university during lockdown so we weren’t able to have a celebration. They thought they were coming over to celebrate my birthday in my daughters backyard and instead, when they walked in through the gate we started yelling congratulations and throwing balloons at them. They were so confused, it was awesome!!
I am trying to muddle through all of these celebrations and festivals. I am thoroughly enjoying each and every moment of them, my biggest plan is I’m trying to eat about half of what I normally would🤣.
My niece is getting married in October, it is a 1920s theme and I just ordered a “Gatsby Inspired” Sequin dress in a smaller size:). It’s going to be so much fun!
This is the dress that is now going to hang on the back of my door to inspire me
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