October 2021 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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Have a great weekend, all!
Dave
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10/08
23.88 miles
191.69 miles MTD0 -
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9 Oct 4.2km
10 Oct 10.44km
MTD 80.67/200km0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@sufferlandrian - l cannot believe you are doing those kinds of shifts again. My heart breaks for you. I’m so glad you're getting some help so you get a break once in a while. I was intrigued, along with everyone else by “ I can ride home with no pants.” I did try to visualise you biking to work naked or in your underwear in temperatures of 37°F - plenty of goosebumps I think!
Good news @Dave in upping your goal to 40 miles this month now you can ride the stationary bike.
07.10.21 walking 1.50 MTD 14.64
09.10.21 running 2.80 MTD 17.44
09.10.21 walking 2.50 MTD 19.94
10.10.21 cycling 1.30 MTD. 21.24
10.10.21 walking 1.04 MTD. 22.28
I took my 6 year old grandson for a cycle ride yesterday - we didn’t get very far as he got a serious puncture. Well, I say serious as it was a tiny nugget of glass. He lacks experience and rode it until the tyre popped from the rim and jammed the brake. It doesn’t look like the rim was damaged - he has no weight to him, despite his height. As my Dad used to say “he’s like a matchstick with the wood scraped off”2 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@K80FLEC - I LOVE that "matchstick" line!!
Dave0 -
10/09
5 miles
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10/10
12.12 miles
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10/11
23.02 miles
231.83 miles MTD
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10 oct 11.31km
11Oct 7.01km
MTD 98.99/200km0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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13.5/50
I haven't done so well so far this month, I have a case of the new job exhaustion but
YAY...WORK!
I hope everyone is having a great week.1 -
10/12
11.25 miles
243.08 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
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13 Oct 4.46 km
14 Oct 18.28km
15 oct 4.69km
MTD 186.42/200kms0
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