October 2021 Move Your @$$ Challenge
Replies
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10/26
2.50 miles
461.86 miles MTD0 -
Sorry I have been REALLY sick & in bed for the past 2 weeks. I lost my little mileage book but I think I'm only at 47 miles. ((If)) I can do miles this week I'll try. Ran a fever for two weeks, body aches, severe headaches & a tickly cough! Today is the first day of a "slight" temp & my head only hurting when I cough. I didn't get tested but think it was covid. I quarantined for 2 weeks. Went to store today cuz I ran out of tylenol. I think for the first time ever I will NOT be making goal. This virus has wiped me out. When I did go out for fresh air & to walk my dog I ached & it felt like my feet had cement shoes. Today was a sign I am going live!!0
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26 Oct 8.56km
27 Oct 8.09km
MTD 230.19/ 200km
@darkrider42 -I am more than happy if my extra kms are given to @vhuber - lets keep her streak going
Cheers
Lesley0 -
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Thanks for the offer, Lesley! That's entirely up to @VHUBER, but I'm totally okay with it. And I'm also okay with revising the GOAL as we've done that previously for folks that have gotten seriously sick or injured.We all KNOW it's NOT because she was just feeling lazy.
That word is seriously not in her vocabulary! She does more on her rest days than I do on most of my busy days!
Dave2 -
Hello again! Yes I've been bad at posting but I have added another 89 miles for an October total of 96.5 miles
I don't have a valid excuse for most of the month but here is part of our hike last week in Cuyahoga national park. ( no good internet that week) I'll find the waterfall pictures for tomorrow.
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10/22 - 01.0 miles walking activity
10/23 - 20.0 miles turbo trainer
10/24 - 20.0 miles turbo trainer
10/25 - 02.0 miles walking activity
10/26 - 02.0 miles walking activity
10/27 - 20.0 miles turbo trainer
Total: 308.0 miles
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7th October Walked 3.49 miles
8th October Walked 2.39 miles
9th October Walked 3.62 mikes
10th October Walked 2.17 miles
11th October Walked 3,42 miles
12th October walked 1.89 miles
13th October Walked 2.17 miles
14th October Walked 2.26 miles
15th October Walked 4.31 miles
16th October Walked 6.57 miles
17th October Walked 3.57 miles
18th October Walked 1.91 miles
19th October Walked 1.65 miles
20th October Walked 1.36 miles
21st October Walked 2.35 miles
22nd October Walked 1.71 miles
23rd October Walked 2.17 miles
24th October Walked 4.15 miles
25th October Walked 4.36 miles
26th October Walked 3.38 miles
27th October Walked 3.83 miles
Total miles walked to date 83.290 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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And now boarding the GOAL train are @ANACONDA469 and @2ESSIE!!!
@VHUBER - And I was remiss in also adding yesterday that I'm sorry you've been so sick! I'm glad you're dong somewhat better now, but sounds like you still have quite a ways to go to feel like your usual self. Sending healing energy! :flowerforyou:
Dave0 -
@vhuber - hope you feel much better soon!
Oh nooo hope you feel better soon.
@darkrider42, please if she needs some I have lots to over TOO, 💕1 -
10/18 8.50 miles
10/19 7.25 miles 15.75
10/20 6 miles 21.75
10/21 7 miles 28.75
10/22 5.75 miles 34.50
10/23 5.75 miles 40.25
10/24 2.50 miles 42.75
over 42.50 miles for ANYONE TO USE
As of 10/24
The last couple weeks the weather in Washington State has gorgeous so I had time to get outdoors to enjoy it. Unfortunately now RL has gotten crazy busy again, 😭😭1 -
10/27
4.27 miles
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10/28
29.47 miles
495.60 miles MTD0 -
A BIG thank you for the offer of donating miles but if its ok with Dave he can just lower my goal to 50. I can't guarantee if I'll have energy tomorrow! I did take Georgie for a 2 mile walk along the lake. It felt good to breathe fresh air, to just MOVE and Georgie absolutely loved it!! Although it was a SLOW walk!!
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10/25-10/27 = 9.25
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@vhuber Hope you feel back to normal soon
Anyone ever try dry needling for plantar fasciitis? I made a PT appt in mid November to possibly try that. I did it once for knee pain and it fixed the problem. I'm tired of this heel pain, last time I had it on the other foot, it took about a year to subside, so I'm trying to be more proactive this time.
3.1 miles
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Adding 21.51 miles.
GOAL!!! Have a great Friday, my friends.
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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WOOHOO!! That's GOAL for @KAR328 and @CPANUS!!!
@KAREN - Nope, never had any kind of acupuncture although I would be open to it even though I hate shots/injections... Hope it helps! I do hear lots of good things about acupuncture! My wife was having some nerve & muscle pain in her neck and shoulders after her car accident a few years ago. The chiropractor used it. She said it definitely helped!
Happy FRIDAY, everyone!!!
Dave
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Psssstttt.....the November thread is up!!
https://community.myfitnesspal.com/en/discussion/10847503/november-2021-move-your-challenge/p1?new=1
Dave0 -
10/29
13.95 miles
509.55 miles MTD0 -
Another 5.25 miles and that puts me at 101.75 for goal.
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10/28 - 02.0 miles walking activity
Total: 310.0 miles
10/29 - 20.0 miles turbo trainer
Total: 330.0 miles
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10/28-10/29 = 7.5 0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
And now passing the goal line - @lovemyalex , @taxmom9093 , and @KariD1114 ! Woo hoo!1 -
10/29 - 20.0 miles turbo trainer
10/30 - 20.0 miles turbo trainer
Total: 350.0 miles 0 -
Oct. 28: 6 miles of walking
Oct. 29: 4 miles of walking
Oct. 30: 5 miles of walking
TTD: 156.5 miles
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@vhuber Hope you feel back to normal soon
Anyone ever try dry needling for plantar fasciitis? I made a PT appt in mid November to possibly try that. I did it once for knee pain and it fixed the problem. I'm tired of this heel pain, last time I had it on the other foot, it took about a year to subside, so I'm trying to be more proactive this time.
3.1 miles
I got Protalus inserts for my shoes and they got rid of mine as well as my dad’s PF. They are great orthotics that works differently and O believe they have a return guarantee. When I did not have them, it took a year for mine to go away.
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30 Oct 5.52km
31 Oct 9.53km
MTD258.46/200km0
This discussion has been closed.