WaistAways Team Chat - NOVEMBER 2021

jugar

I'm late with the Saturday reminders! Here is the roundup of everyone who is due to post a weight by the end of the day today:
@Terytha
@Steph1498
@Pearl4686
@evangsimmons170
@sljjjembeca

Thanks!

Pearl4686

CW 87.6
Apologies for late weigh-in. I fell off a bit, trying to get back on.

ashleycarole86

Exercise stats for the last two days of Nov challenge:

Dec 3
11999 steps + 45 minutes Peloton
Dec 4
13222 steps + 30 minutes Peloton + 10 minutes yoga + 10 minutes strength

jugar

This week's exercise:
Sunday - 10,261
Monday - 14,691 + 15 minutes Pilates
Tuesday - 10,378 + 45 minutes exercise bike
Wednesday - 11,082 + 45 minutes bike
Thursday - 7,134 + 30 min. Pilates, 45 min. bike
Friday - 10,057 + 25 min. Pilates
Saturday - 10,424 + 30 min. Pilates

jugar

This chat thread is now closed -
go to December!
https://community.myfitnesspal.com/en/discussion/10850332/waistaways-team-chat-december-2021#latest