Downsizers Team Chat - NOVEMBER 2021
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Well I can't get Aspen to take her pills ..but my daughter can so I feel relieved ... I have to go to labs today so no outside walk today ...If I am up to it I will do a Leslie Sansone Video ...3
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Megan_smartiepants1970 wrote: »Well I can't get Aspen to take her pills ..but my daughter can so I feel relieved ... I have to go to labs today so no outside walk today ...If I am up to it I will do a Leslie Sansone Video ...
Labs did not happen this morning ... Dr forgot to order the labs ... this is happening more frequently ... they are suppose to call me when the orders are in ughhh3 -
Username: Beautyofdreams
Weigh In Day: Tuesday
PW: 138.8
CW: 138.4
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Steps 11/15: 13,1823
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Tahm42
Tuesday:
PW:214
CW:214
Okay now to get it to go down!!!2 -
We took a shorter walk today ... daughter had school until 2:30pm... so we went on a hour and 40 minute walk ...4.24 miles and burned 551 cals
nice breeze this afternoon Tomorrow we will walk our early morning walk and stop by the vet to pick up more can food 1 -
Good evening everyone.
Check in for 11/16:
Steps - 4719
Calories - 1646
Exercise - none again. Got my ears lowered (haircut) and did a bit of grocery shopping. Not a lot.
Tomorrow (wednesday) will be busy. It is baklava day, take a hike day and homemade bread day.2 -
username: jayenguk
weigh day: Wednesday
PW 249.6
CW 247.2
hey guys pretty steady week, mostly managed to be good except last night...line drawn and onwards and downwards!4 -
Daily check-in
Calories around 1000
Steps only 5292 today3 -
Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »Well I can't get Aspen to take her pills ..but my daughter can so I feel relieved ... I have to go to labs today so no outside walk today ...If I am up to it I will do a Leslie Sansone Video ...
Labs did not happen this morning ... Dr forgot to order the labs ... this is happening more frequently ... they are suppose to call me when the orders are in ughhh
I always call the doctor a week before I go to make sure the requisition has been faxed to the lab. That way I don’t make a wasted trip. Great walk!Beautyofdreams wrote: »Username: Beautyofdreams
Weigh In Day: Tuesday
PW: 138.8
CW: 138.4
Nice! Starting your week back with a loss!Tahm42
Tuesday:
PW:214
CW:214
Okay now to get it to go down!!!
May the weight loss gods be in your favour this week!Good evening everyone.
Check in for 11/16:
Steps - 4719
Calories - 1646
Exercise - none again. Got my ears lowered (haircut) and did a bit of grocery shopping. Not a lot.
Tomorrow (wednesday) will be busy. It is baklava day, take a hike day and homemade bread day.
Another great calorie day!username: jayenguk
weigh day: Wednesday
PW 249.6
CW 247.2
hey guys pretty steady week, mostly managed to be good except last night...line drawn and onwards and downwards!
Awesome loss!Pippin20206 wrote: »Daily check-in
Calories around 1000
Steps only 5292 today
Nice day!1 -
Steps ✅
Calories ❌
Close Rings ✅
Found out last night my youngest granddaughter is in hospital. They are not sure what’s wrong but she is where she needs to be. Of course worry mode set in and I ate my weight in food to calm myself. I am off to the pool for a quick swim as I have an appointment with my dietitian this morning. I am still having issues with getting the heart rate while e exercising so yesterday I moved it to my right wrist and it seemed to work fine. I am going to contact Apple later today.
Happy Wednesday!
@Megan_smartiepants1970
Converted steps 10,9674 -
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We are off to go on our walk ... I will be doing the step challenge results when we get back ... Aspen is being stubborn with her pills ... I know I am not suppose to give her people food but what do I do ....This morning we tried PB she wouldn't take it so I got a spoonful of cottage cheese put her 2 pills in it and she gobbled it up ...I will be glad when this is over ... I have to do it for an entire month ughhh ..3
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November has not been my month. Pulled a muscle in my back. So won't be exercising for a couple of days4
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November Week 2 Results
Top 5 steppers are:
1st @Megan_smartiepants1970 - 126,764 steps
2nd @888Angie888 - 125, 287 steps
3rd @tahm42 - 80,611 steps
4th @lindamtuck2018 - 80,533 steps
5th @rwood566 - 52, 764 steps
WELL DONE LADIES AND GENTLEMAN
As A Group We Walked 624,507 steps
AWESOME JOB EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 - 5/7
@Megan_smartiepants1970 - 7/7
@Pippin20206 - 2/7
@888Angie888- 6/7
@rlaskey2 - 2/7
@red1185 - 4/7
@rwood566 - 6/7
@shortyjmorgan1 - 5/7
@tahm42 - 7/7
GREAT JOB EVERYONE
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Steps 11/16: 19,0083
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cormierannie
pw 166 pounds
cw 165 pounds
weigh in day wednesday3 -
My Dr's office called today so I will be going down for labs tomorrow then I see my Dr. on Tuesday 2
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Good evening everyone. One more hump day in the books. Enjoy your friday eve.
Check in for 11/17:
Steps - 5206. Went walking around a mall with the wife. Shopped at see's candy and bought some. Moderation. One win was that I didn't get any peanut brittle.
Calories - 1639. Had a half piece of baklava for dessert
Exercise - daughter said I couldn't go on a hike alone. I will either hit the gym or streets before my video meeting tomorrow2 -
Daily check-in
Calories 1051
Steps 67393
This discussion has been closed.