Buzz Around the Airport Lounge - Chat
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Everyone be careful as you are moving around. I was walking through the house and tripped. Not much happened, but I think I bruised a rib - it hurts to breath deep or do any strenuous exercise. But it is getting better.4
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I haven't weighed myself for a few days, but suspect the scale will make me unhappy... But today is a new day - breakfast 1/2 cup of blueberries, 1 pickled egg, a small almond milk/cherry smoothie. Lunch will be shrimp and cantaloupe. Dinner salad, turkey, dressing, gravy, mixed veggies.
Oops... I had a longer reply that vanished! So this will be short and sweet.
Dianedoessmiles1 I just looked at a map of Maine and Canada. I think you are further north than I am in Vancouver Canada. Is it easy to drive into Canada from where you live?
I am going through my towels and linens to today to find donations for the flood victims here. Sadly there was more rain last night, and a monster rain is expected Tuesday night.
JacquelynLewis1 Glad you joined us!
cormierannie Hi to your daughter!
It's not that I feel humbug... but I don't have any desire to go Christmas shopping. I did buy my daughter a beautiful purse she wanted... but waited till Black Friday to get a better price.
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Hello everyone, hope you all are doing well this Magnificent Monday, if not turn it around and MAKE it magnificent - you CAN ! I know I have been busy all morning and no exercise so I gotta get busy after dinner though as it is mostly riding the recombend in the living room. In my imagination I ride all over the world LOL
My cousins in Northern England have had to cancel some travel plans due to the new variant that is leaking out - sadly - they only got to Paris so far this year and a few concerts... I am trying real hard not to be sarcastic about their disappointment in having to cancel more travel plans, but ... well ... I am trying !!
Yes another atmospheric river is headed our way, but the flooding in the valley is coming from Washington's river that over flows into Canada - so they are worried about that. I have an associate who's father was part of engineering design for the various levi's that were build around Canada and none of them took into consideration what they call 100 years of something or another. The levi's in Abottsford should have been higher, why the government at the time did not do higher is beyond me. Anyway now the aftermath.
@kaliswalker well done in donating for the flood victoms, they will need many many things - I have very little I can donate as far as bedding and towels are as I had already donated to a needy family in the summer. The Provincial and Federal governments are matching the red cross donations, or so I read.
@Dianedoessmiles1 so the Pats won eh ... I woulda had the cake and ice cream - and then dance and twirl LOL
Well the roast chicken I was doing is ready to be put away - I'll slice it up and the breast meat is going to be used for sandwiches. Have a magnificent day !!
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Good Evening Everyone!
For anyone wondering I have a beautiful Rottweiler.
Today has been great even with the slip on the ice during my walk. It's been sunny and not to cold. Finally had my last filling today. No more dentist unless there's an issue before my next cleaning. Struggled this week so not sure about the scale. But will accept whatever it is. I know it can be a little more up and down when I am so close to my goal.3 -
@Texastitcher and @csequin2 -- take care with those falls. I heard that apple cider vinegar in water helps with bruising. You might want to check it out. @csequin2: Your Rottweiler is beautiful. Such sweet eyes and great coloring,
Tomorrow I have to drive out early to see the doctor to get my stitches out. I am so ready. Something tells me that without those knots hanging out of my palms, stitch removal will ease the discomfort. Well, I will find out soon.
The cartoon is a holiday reminder to watch portion control. It is so hard to say no to good food.
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@JacquelynLewis1 - Hi there and a warm welcome! Congrats on your 20lbs loss! KUTGW!
@Dianedoessmiles1 - Thank you and we will
We are thankful that we live near the city, so we seldom get bushfires.
However, when there's bushfires in the hills or in the bush, we will get the smoke and sometimes, it gets really bad. lol on the horseflies. Glad to hear that you had a great time with your friend and your team won! Great job on not eating the ice-cream or chocolate cake. I think I will have both...warm the chocolate cake, squeeze lots of chocolate syrup on the cake and 1 scoop of ice-cream on top and more chocolate syrup..lol.
@NovemberGail & @wallahalla - Love those pictures..lol.
@NovemberGail - Hope the stiches removal went well and your palms feel comfy again.
@bevpresley1 - Good luck with the keto dough! Hope it taste fab! We are opposite of you...even though it 8pm, it still so bright.
@bookieNJ - A lot of people waste food at the buffet. One place eventually starting charging the customers for wastage. I love spinning classes but with my vertigo, its a bit hard. Wouldn't want to do the Froster exercise in front of everyone..lol. Your daughters are so talented. You must be so proud.
@TEXASTITCHER - Sending over quick healing vibes! Take care!
@kaliswalker - I weighed and found out that I have put on weight
For this year, everyone agreed that we don't need to buy gifts..just gathering (which means food and more food...lol) with family and love ones will be the theme.
@LindieMaeP - Yes, we too have been warn about the new new variant too. Is it the Omicron variant? Borders are getting shut again, international travels interrupted again, etc. Not sure what's going to happen next. Stay safe!
@CSEGUIN2 - Aww. so cute
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Tomorrow will be officially 1st day of Summer for us. Its hot today...32°C / 90°F and we have to on our A/C for the shop. I rather have cold weather 365 days
Am back onto my wagon and hopefully this coming weigh-in, I will see some weight loss.
Have a wonderful Tuesday and stay safe
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@CSEGUIN2 Your fur baby looks like a sweetie!
@TEXASTITCHER Hope you are feeling better soon.
@NovemberGail You always find such funny things to post! You and @Walla_walla keep us laughing! Hope stitch removal goes well.
I made split pea soup tonight. It was yummy. It's the only way you can get me to eat peas and is my grandmother's recipe. Excellent source of fiber. I put two containers in the freezer and still have more soup left for lunches later this week.
Like everyone, I'm working on getting past the holiday binge meal and making much better choices. Have a good evening.2 -
@macrat12 ,, GOOO SARAH!! WOOHOO!! Nice job
@Jadepearl ,, LOLOL OOPS On the cake and ice cream, but it's a LIFESTYLE not a "DIE" t. Just that word alone brings DREAD!! "DIE" ting. No more joy, it kiils our fun of eating, but lifestyle, moderation. Oh we LOVE THAT!! WOOHOO!!! GLad you are near the city so the fires aren't to much, though yes with the smoke. I have a dear friend in CA and YO when the fires are wild they can't open the windows and often they are told unless it's an actual emergency to stay inside. Hehehehe on the horseflies indeed. BUT THEY DO BITE and it HURTS SO BAD!! Almost as bad as a wasp sting.
@Texastitcher,, OUCH!! OUCH!! OUCH!! Joann please be careful until it heals enough. If any exercise so slightly, but yeah. RIbs sure can hurt!! Today we had ice in the driveway!! I'll have to soon find my ice grips to wear outside. We did have a slight tiny bit of snow.
LOOK REALLY CAREFULLY to see it. LOL
@Kaliswalker,,, LOL I got curious than I laughed cause I KNEW the answer!! LOL Since I live in the Southern end of Maine (A brother lives in Northern Maine, he's 2 hours closer to Canada, I am 3 hours and 46 mins from entering Canada headed towards Quebec. I've been to Montreal a few times,, such a NEAT CITY or was when I last went, but that in the 90s) if I were to travel as straight as I can, I'd end up in Oregon,,, around the area named after a city I know well in Maine,, Portland!! I grew up in Portland, but no longer live there, though I am in the Greater Portland area. Both Portland's have a lot in common of course. Lifestyle this is, there will always be times we eat more than another time,, that weight I find goes off in 3 or 4 days as long as I go back to my normal eating. WOOHOO to that, and if I don't, ehhhh it goes back soon enough. Lynn you've achieved so MUCH with weight loss!! WTG!! I sure hope that @Lindiemaep and others who live in Vancouver including of course YOU TOO are safe!! I am sure the linens and towels will be so appreciated. With the new variant, I wonder if more will decide to err on the side of caution. I know where I live since there are so many of us, we are already on our own, deciding small groups if any.
@Lindiemaep ,,, LOL Love the in my imagination traveling while using your recumbent bike!! I do my reading while I am on mine. I SHOULD be on it more!!! We figured with the variant likely in the US, just not yet really know by tests, today to go out and get what we could and we DID!! APPARENTLY on top of the holiday gauging by the carts we saw, and the clientele we saw many older ones are doing the same thing!! I did NOT see any of them hoarding, which is great. But buying stuff to cook and make last. We were after spices in one place, and of course we hit the grocery store. So very likely I'll either do pick up or delivery soon. My poor body is already acting up with so much, I don't need/want to put it through more. A close friends Mom has covid (She lives alone she NEVER leaves her house and only 2 people ever go over, so it was either through one of them, and it's very doubtful ,,, she got it. But delivery people are always stopping by, she probably talks to ALL of them if they want to or not. Its very likely at this point she'll not pull through. I've known this family for almost 45 years. Last year my friends brother died, not from COVID. I feel so bad for her. Please do err on the side of caution all. LOL I LOVE of course that the Pats won!! WOOHOO!! Hey have FUN with the chicken!!
@CSEGUIN2 ,, Awww what a sweet faced rottie!! Awwww Awwww Awww looks to be a very intelligent dog (SO HARD TO NOT PUT DAWG! LOL Long time habits can be hard to break!). Hope you are okay with the slip on ice? Ohhh those last few lbs are UNREAL to get off. AARRGGHH, but still, one can do it if they really want to. Hey WTG On being so close!! WOOHOO!!
@Novembergail,, It'll be GREAT to have the stitches out!! Does that mean you'll be doing dishes again? Or have you been? LOLOL If not having to do dishes Id ask if the stitches could remain for a little bit longer. OR FOR LIFE!! LOLOL I'm sure once they're out you'll feel that relief of the no pull. I always LOVE stitch comes out day!! HAHAHAHA On your cartoon!! I had 2 gold fish, I'd had them for quite sometime. I also have a VERY ANNOYING Sister in Law. VERY ANNOYING!! I was young. She KEPT insisting I NAME THEM!! Now I totally enjoyed them, and I took very good care of them. But I didn't wish to NAME FISH. So I got really mad and looked at my SIL and said "FINE!! THAT ONE IS DEAD!! THAT ONE IS SOON TO BE DEAD!!" Hehehehehe after that she no longer put me through any of her "ideas" and stuff. The LOOK On her face was PURE HORROR, and of course after she laughed I laughed so hard for the night!! I lived across from my Grandmother (it was my first place of my own) so I visited her after work. LOL She kitty cat for my first cat Angie daily. They both enjoyed it. ANd when I got "home" from work,I'd run over there. She usually fixed my supper and she had a Nintendo so we'd play Miss Pacman. I had told her about what my SIL had said, and how I responded. Oh my family knows especially when I was young and until I learned to control it I had QUITE THE TEMPER!! Well Grammy was ALWAYS on my side so we laughed and laughed. I collected my cat, Angie and went home. Walked in and saw that DEAD UP BELLY UP!! It was my SIL FAULT for making me NAME THEM!! Though I was very sad, I was also laughing because I had them as said for quite awhile. SO I went across the street to tell Grammy who was sympathetic , though she too was laughing. IRONIC!! I left went back home. The next day to work, back home,, and GRRRR SOON TO BE DEAD WAS DEAD!! Grrr well we KNOW I REALLY BLAMED the SIL that much more. I knew I'd miss them, but it wasn't like losing a cat, it wasn't that deep. It was a Tuesday night, and I had a meeting to go to. After the meeting I was telling those there about what happened. They were TRYING to be sympathetic as Gram had done, but even I was having a slight hard time keeping a straight face,, come on it's so strange!! So decided we'd go out to eat "in honor of Diane being in "mourning" we don't want her alone." Yes they too have a sense of humor. So we went to McDonalds. We sat down, and the last person to get her meal is a flighty, kinda odd person.
She opened her sandwich and MUCH TO EVERYONE's HORROR Gloria got a FILET FISH SANDWICH!!
OH MY OH MY!! When RoseMarie said "WHAT DO YOU HAVE!!??" Gloria responded with ZERO clue about the fish sandwich "A fish Sandwich."
RoseMarie said INDIGLY "HOW COULD YOU EAT THAT!! WE ARE HERE BECAUSE OF DEAD FISH!!"
Well the rest of us totally lost it in a very loud bunch of laughter.
Gloria never understood. Now ALL these years later, this story makes us laugh just as hard as it did back at that time. All of this is 100% true Life is stranger than Fiction. Hope you enjoyed reading this! LOL I'll blog this cause yeah may make others smile. With so much in life going stranger and stranger, laughter helps.
@SusanM18MFP ,, I LOVE Pea soup, ,, same thing as with you,, It HAS to be my Moms (likely from my Gram) recipe or NOT AT ALL!! Do you have Johnny cake with it? ONLY way I'll eat it.2 -
SusanM18MFP wrote: »I made split pea soup tonight. It was yummy. It's the only way you can get me to eat peas and is my grandmother's recipe. Excellent source of fiber. I put two containers in the freezer and still have more soup left for lunches later this week.
@SusanM18MFP Recipe, please?2 -
@Dianedoessmiles1 - Wohoo! Snow❄️🌨️
@SusanM18MFP - That soup sounds yummy. Is it a thick soup?🍵
It's about 12.35am here at its still hot... 28°C / 82.4°F. My 2 kids just can't sleep even though we have turn on the evaporative cooler for the whole house. 1st Dec is the last day of school and also 1st day of Summer.
Have a wonderful Wednesday ❤️2 -
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@jadepearl -yeah One time we saw at a buffet restaurant near the sushi section-must eat rice-do not waste it-which is just sad. What are froster exercises? Thanks-so much time goes into practicing and rehearsing.1
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Good morning, its a lovely day in the neighbourhood - come rain or shine - you can make the most of it and I know I plan on doing JUST that !
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I just caught on a few days of posts as I don't often stop by here but maybe should. The past week was busy - up at the house last week helping my sister and BIL clean out the bedrooms so they can move their bed and personal belongings upstairs. There'll be lots to do in the coming months but they'll be living in the house until the spring so there's time. Lots of running around to do last Friday with two birthdays - GS's yesterday, daughter's next Monday - and some grocery shopping to do. Then we were down to our daughter's on Saturday for our GS's birthday party, home on Sunday to watch football (CFL division semi-finals - my team won their game YEAH!), and I was out yesterday to the retirement home with my choir to sing - postponed from last Monday because we had too much snow! It was gone by Thursday but it was snowing on Sunday when we came home and we're getting a bit of light snow today - SORRY Diane! I'd send it to you if I could! There's only a couple of inches out there but fortunately for me there's nothing on my "to-do" list that takes me out for the rest of the week. Winter tires will be installed on Thursday and a new back wiper on Friday but hubby will look after that. Going to see if the thread I purchased last week does the trick in my new fancy sewing machine and then I might sew up a couple of pillow covers that I made with fusing tape a few years ago. That involved lots of ironing but did the trick. I need to get that machine going soon as I want to make Santa bags for my kids. It's just been SO many years since I did any sewing. There are things to do this week - start some decorating and go over some Christmas music before we practice next week for our December visits to the retirement homes. I got back to exercising yesterday and today so the scales are moving back down but they're still not where I want them to be. Will have to see if I can move them another 3-4 pounds in the next three weeks or so before Christmas. Just need to keep the eating on track so hopefully no eating out or take out. Hubby has to get his cholesterol levels down so that should help me to stay on track and limit the take out.
@JacquelynLewis1 - Welcome to the group! I hope that you have success in meeting your goals. I KNOW that you'll find great support here!4 -
happy tuesday everyone! it is a mostly cloudy and not too cold of a day here today. my daughter says hello to everyone. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! later on, i will be doing some dancing! have a great day, everyone! take care and stay safe.3
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@jadepearl
I really dislike those hot nights. Temperature is not so bad yet here in Western Australia. School for me doesn't break up until the 16th December for the children and 17th for me.
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@jadepearl -yeah One time we saw at a buffet restaurant near the sushi section-must eat rice-do not waste it-which is just sad. What are froster exercises? Thanks-so much time goes into practicing and rehearsing.
Foster exercise is like a half-somersault. It's a maneuver which is performed when one has a vertigo episode. You have to kneel down - look up at the ceiling - touch the floor with your head- tucking your chin so your head goes toward your knees and wait for it to stop. That's the start of Foster. It continues on....
Yes, it's lots of hard work and lots of practices, rehearsals, etc.
Have a wonderful Wednesday ❤️2 -
@jadepearl
I really dislike those hot nights. Temperature is not so bad yet here in Western Australia. School for me doesn't break up until the 16th December for the children and 17th for me.
Didn't know there's another Aussie here. 😁 I am from SA. Are you a teacher, if you don't mind me asking? Yes, I really hate the hot nights. Just heard from my friend that her flight to WA is cancelled due to the new Omicron variant. She ain't happy as she wanted to be with her family.
Have a wonderful Wednesday ❤️3 -
@Dianedoessmiles1 - lol... I hear ya... Die-t & life-style indeed.
I just love desserts. Not sure if you have these freakshakes over at your side. It delicious but so high in calories. Even looking at it can make you gain weight. Sadly this shop has closed over here but these were sold there.
Have a wonderful Wednesday ❤️3 -
Good Evening Everyone!
Today was sunny but cold. We had snow over night but it's gone now 😒. Today was rest, weigh and TOPS Day. Up 2.5 lbs 🙄. Goal this week is to get my eatting back under control and my water where it needs to be. I am still bellow 160 (barley). No plan on going back. I can do this! We can all do this! Almost forgot to tell you that program at TOPS was another exercise one aimed for the back. Well let's just say found a few moves I could use some work on.2 -
Several asked about the recipe I used for Split Pea Soup. Here it is:
1 package dry split peas
2 quarts water (add as it cooks down)
2 medium onions browned
1 lb ground beef browned
1 carrot - grated
Cook the peas for 4 hours (or so) in the water over low heat, then add the onions, ground beef, and carrots. Simmer for another 4 hours (or so). Stir occassionally.
That's it. I should note that I used chicken or beef broth instead of water. I think it was a 48 oz container that I poured in to start. I added a cup of water when I added the remaining ingredients. And I use a whole package of grated carrots rather than just one carrot. I also threw in some no-salt seasoning blend, something akin to Mrs. Dash's. It is a pretty thick soup.
It's a good recipe for me. Few ingredients and minimal need to stand over it while it cooks.3 -
Ideas for Christmas gifts for your pet dog
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LindieMaeP It seems unreal that we live close to where people are dealing with such tragedy.
CSEGUIN2 Your dog is gorgeous. What is the name?
NovemberGail How is your hand feeling now? I love the pictures LOL!
jadepearl I have vertigo but have never done anything about it. The worst is when I do a floor exercise like a sit up, etc. Sorry to hear you gained. In my experience, the quicker I take it off the easier it is. Where in SA are you?
SusanM18MFP I love spit pea soup too. Haha I even feel a little virtuous when I eat it, as it's full of veggies. I will try your recipe!
Dianedoessmiles1 I am sorry to hear your friends Mom has covid. Let's hope for the best. I loved your story, sounded a little fishy.
macrat12 Yes!
wallahalla thanks for the laugh
bookieNJ You had a fun weekend!
Retired_Sue You are busy - singing, sewing, snow, decorating, exercise, etc. I know you are enjoying all of it!
cormierannie Hello to you and DD
peppikaye Christmas in your part of the world must be so much fun!
Today I walked in the Watershed Park. It is situated on the side of a hill and the trails are sheltered by the a cedar forest, so there are only a few puddles. Most of the water just makes it way down the hill.
I weighed in this morning, and not too much damage was done.
My friend's unvaccinated son has covid, and is on a ventilator. He weighs over 400 pounds so he can't be put on his stomach which would improve his breathing. He is a dad with 2 young boys. The longer he is in ICU, I don't know if that's good or bad. Prayers and love are all I can offer his family, and it is all so sad.
For those on a recumbent bike or treadmill here is some youtube scenery
https://www.youtube.com/watch?v=7MuiK8TXYlk
https://www.youtube.com/watch?v=3u_5oJbLDRI
https://www.youtube.com/watch?v=HKUcm1juEbM 2 -
@jadepearl LOL Thanks!! Precious little! LOL but, still,,,,,. I sure hope it's going to cool down. UGH Poor kids!!
@Walla_walla and @BookieNJ WAVING to you both!!
@Lindiemaep,,,, I SURE Hope you are all okay. Indeed even on a very bad day, there's still something even if slight we at least grin a tiny bit. A death of a very loved one we often remember something they said/did that can make us laugh. It doesn't last of course due to our sadness, but its still there. Good reminder.
@Retired_Sue WOOHOO On the SNOW YOU GOT AND the CFL and how well your team is doing!! That's GREAT!! I NEED to also get out my sewing machine,,,,, LOL WILL I DO SO? I THINK SO!! LOL I probably need to start off very simply again and go from there. HAVE FUN WITH THAT!! And also with your exercise the weight will come back off.
@Cormierannie,,, I had a parakeet with Izzy. She didn't mind him to much, he however was VERY SUSPECIOUS OF HER!! BUT!! I had him for several years and had Princess too, they did kinda of okay. I got him when I had a different kitty. I got him, Georgie ,, blue,,, when Little Dah was a kitten, he was a gift for her to play with. I knew since they were both babies they'd be okay. They were so funny!! She'd chase him, he'd chase her, and on and on it went. I'd laugh so hard at watching the fools. Though (when I got him they had sigh clipped his wings) as he grew he COULD FLY many times around her,,, nah the chasing game was there thing. SO CUTE!!! Hope your day went well.
@peppikaye ,,, are you a teacher? I was until October a Foster Grandmother for a 2nd grade local elementary school. Oh my so much SUPER FUN!!! Helping the kids one on one and in a group was just so MUCH SUPER FUN!! I am sure how it is in Australia but in the US there's so much NONSENSE from Admin for excess paperwork many are quitting. It's just to much. So sorry about your friend not being able to travel. Covid also played into my decision of leaving.
@Jadepearl ,, OH I LIKE THAT!! LIFEstyle has the word LIFE in it!! OH TY TY TY TY!!! WOW Those FREAKSHAKES LOOK AMAZING!! SO AMAZING!
@CSEGUIN2,, I WANT SNOW!! LOL I WANT SNOW. I need to put up some place as a reminder my goals and keep them in mind. You can do this.
@Susanm18mfp ,, YUMMY!! TY TY TY for sharing.
@Novembergail LOL Billie would love the chewable mailman at any time of the year. Why make her wait? That's a must have 24/7/365!!
@Kaliswalker ,, OH Lynn, so sad about your friends son!! I hope he's okay long term. The new variant we'll see how it turns out. I am now being even more careful!! It's up to each of us, on what we'll do, but I am being so very cautious. WOW I never thought of the video!! HEY TY TY TY TY!!
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WELL I thought I would drop by to see how folks is doing. It's late and I need to hit the hay shortly. Had a pretty good dinner of sweet/sour pork with rice and yellow bell peppers, nothing fancy, but it must have been ok cause Son at some and is taking the left overs to work tomorrow - told him I would attempt to make chicken fried rice tomorrow for dinner.
@Kaliswalker - am very sorry to hear about your friend's son being hospitalized. So sad. It just adds to the mess we are in here in BC eh ? I worry about my 2 girls as they both have a blood condition and clot easily - and covid gives clots ! So this next varient that is out they do not know enough about - but the CEO for Moderna said the shots likely would not protect anyone from the new varient. So mask up I shall and think maybe I will cancel eating out too and just order in for safety till they know more. I know on the North Shore, the province closed a couple of parks because of the rain situation. Good thing I am south of them. Stay safe eh !
@Dianedoessmiles1 - yup Amigo sure keeps me amused and he be so funny at times. He is very easily unsettled when loud noises occour so if he is pestering I might drop something just to get him to stop and he does for a bit. He loves his treats and runs for them but at one point stops - tried using them to get him to exercise, NOPE not happening LOL So far all we have here is rain, does not seem to affect our water or sewer system so seems ok.
@NovemberGail I sure do not buy for animals, but I have to tell you a story from long time ago about a cat, a christmas tree and a bag of weed ... well not mine, it was my brother's and he foolishly put his bag of weed under the tree and during the night the cat tore the bag open and ate the weed, that was the cat's pressie and well my brother learnt a valuable lesson - don't bring drugs into the house .. dude ... looking back at it now, its funny - have not seen that brother for years. So becareful whatcha buy your pets, their noses WILL find it !
Ok time to mosey on outta here, have a good Wednesday Morning to those who are up before me!!2 -
Morning all. First of December and 31 challenging days to the winter challenge. Party food, party food, party food. Think I’m learning that my tummy doesn’t like excess food anymore no matter how much I could eat before. I’m trying to teach my eyes that what they make me crave needs a lathe helping of Gaviscon to follow3
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@Retired_Sue. Hi! That’s awesome your choir is back to the retirement homes. My daughter has performed in one-but because of covid can’t come back yet-they Danced-such a wonderful audience!
@jadepearl -thanks for the foster explanation.1 -
Thanks everyone for all your kind encouragement = I am slowly improving and able to move more freely.
After growing up in the North (western South Dakota) I am glad to live in Texas - We really don't have winter. I have found the cold, snow and icey are four letter words that I want to avoid. We are currently having highs between 60-70F and the lows may get to the 40'sF. If you are having winter weather, please dress accordingly and take care outside and in the cold.3 -
@CSEGUIN2- Same here, gained too on my last weigh in. Let's do this together and lose some weight
@SusanM18MFP - Thank you for the recipe.
@kaliswalker - Are you from SA too? Am at the outskirt of Adelaide. What about you? Oh no, so sorry to hear with regards to your friend's son. Sending over quick healing vibes.
@Dianedoessmiles1 - So sorry to hear about your Mom's friend. Sending over quick healing vibes. You are a teacher too? Oh yes, the freakshakes are my kids favourite. It also high in calories.
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Another hot day today, hot & sticky😩 Thankfully, now at around 12.15am it around 18°C /64.4°F. Hopefully, all of us can get a good night sleep. Weighted myself this morning and happy to say that the water weight is going going gone.
Have a wonderful Wednesday ❤️3
