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What keeps you up?
brandondanieley
Posts: 14 Member
Since I’m up late, I figured I’d see how many others have trouble resting and why?
For me it’s the inability to turn my mind off. I’ve made major changes in all areas of my life, nutrition, physical fitness and mental health care. Yet I still find my mind always going.. Constantly thinking about things I can’t change or minor things throughout my day. It’s a pain in the butt and it use to be a lot worse.
I hope as I continue my current path of healthier living, it will eventually be a thing of the past..
For me it’s the inability to turn my mind off. I’ve made major changes in all areas of my life, nutrition, physical fitness and mental health care. Yet I still find my mind always going.. Constantly thinking about things I can’t change or minor things throughout my day. It’s a pain in the butt and it use to be a lot worse.
I hope as I continue my current path of healthier living, it will eventually be a thing of the past..
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