TEAM: The Slimsons (December)
Replies
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My daughter gave me a gift card to Amazon and I am in the market for a new scale that gives more information than just pounds. There is such a variety of scales out there that I was hoping someone could give me their opinion on ones they've tried. I'm looking at the $25 range but can't imagine how anything that inexpensive could be accurate on 13+ different body readings. I'm tired of focusing on the lbs. and am looking for more ways to monitor progress, such as measuring body fat, BMI, etc. Any thoughts? Thanks in advance.2
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Wednesday 12/29
Tracked: Yes
Under Calories: Yes
Exercise: No, was still feeling wiped and blah0 -
Daily Post
Thursday 12/30
Track: yes
Calories: under
Exercise: yes1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: Yes1 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise no1 -
December Week 5 - Thurs, 12/30
Track: No
Calories: Over
Exercise: None
I had pizza and breadsticks for dinner. I came to the mountains from Charlotte for the weekend, and getting in late, wanted something easy to eat. I now remember why I don’t eat pizza, little to never. I feel bloated and just “ugh” after it.1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: 39 minutes indoor and outdoor walking1 -
Exercise: walked
Calories: over
Tracked: yes
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Gjaholy33
Weigh day: Thursday
PW: 469.8lbs
CW: 470.2
So this past two weeks haven been very trying for and wound up in ER 2 nights ago cause pain was excruciating radiating from my back to thigh on my right side turns I may have went from Myofascial pain syndrome to Sciatica😥😥 but this year I've lost 79.8lbs so I'm very happy.
Happy Birthday to me🎂🎂🎉🎁🎁🎉🎉
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My daughter gave me a gift card to Amazon and I am in the market for a new scale that gives more information than just pounds. There is such a variety of scales out there that I was hoping someone could give me their opinion on ones they've tried. I'm looking at the $25 range but can't imagine how anything that inexpensive could be accurate on 13+ different body readings. I'm tired of focusing on the lbs. and am looking for more ways to monitor progress, such as measuring body fat, BMI, etc. Any thoughts? Thanks in advance.
Limited-time deal: Arboleaf Bathroom Scale for Body Weight, Smart Digital Scale with BMI, Body Fat and Water Weight, Muscle Mass, Body Composition Analyzer with Bluetooth, Wi-Fi, App, Wireless, 5 to 400 lbs Black https://www.amazon.com/dp/B08XKGX9SK/ref=cm_sw_r_apan_glt_fabc_dl_7WT7J251533NFVRF347W?_encoding=UTF8&psc=11 -
Thanks! I did not believe that I lost over 3 pounds last week but today the scale confirmed it.
I'm also starting to notice calf muscles, hip bones and ribs. And this is sort of funny but my but no longer touches both sides of the bathtub. Lol!
What I call NSV you getting it girly!🤩🤩2 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: Yes
I applaud you on all your commitments to yourself and know life can intervene so here's a little note to let you know although you've decided not to continue this challenge next month feel free to peak in and say hi and you're welcome back anytime even if just being a part of the cheer squad. Believe me I have left 3x I think but the love & commanderies of this group inspire you to come back so here I am😆😆😆1 -
Sorry guys. Been MIA. Last week my son was sick, he’s feeling much better now. (Not Covid very bad tonsillitis- ran a sorta high temp 7 days straight every thing they tested him for came back neg). And then Christmas came. I hadn’t realized how this year the holidays were going to affect me. (Mentally) but I am ready for tomorrow and to start the new year right. Spent the last couple days getting my head straight.
Happy happy new year everyone.2 -
Chalmation
Week 5
Friday
PW 142.2
CW 142.4
Before Christmas I was wobbling at 142.x for a few days. I've lost the Christmas bloat and now I'm back to wobbling again! And this is my 1st gain this challenge! Gaaaah!!!!2 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: Yes
I applaud you on all your commitments to yourself and know life can intervene so here's a little note to let you know although you've decided not to continue this challenge next month feel free to peak in and say hi and you're welcome back anytime even if just being a part of the cheer squad. Believe me I have left 3x I think but the love & commanderies of this group inspire you to come back so here I am😆😆😆
Hi @gjaholy33 Thank you for the note. This group has been great, but I'm going to try Fit2Fat and see if that's a better fit for me. I am dedicated to losing the weight so that is not the issue. I'm looking for a bit more interaction. I like that they have a spreadsheet that I can track 5 goals for the month. I'm going to try that, along with posting every day and weekly weigh-ins. Happy New Year everyone. I wish you all the best and success with your weight goals.3 -
Thursday 12/30
Tracked: Yes
Under Calories: Yes
Exercise: Nope, ran out of time. Didn’t schedule it in my day like I should have0 -
@gjaholy33 Thank you for the link for the scale. I just saw it now, but yesterday I actually ordered a Renpho Body Fat scale that a couple of other people had said they liked and it should be here on Tuesday. But I appreciate your taking the time to attach the link.
I hope you're feeling better by now. I'm sorry you been having so much pain.
AND congratulations on a fabulous weight loss this year! That's quite an accomplishment!!1 -
Daily Post
Friday 12/31
Track: yes
Calories: under
Exercise: walking
Happy 2022, everyone!1 -
Daily Post Friday
Track: Yes
Calories: Under
Exercise: 33 minutes outdoor walking
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December Week 5 - Fri, 12/31
I need a pick me up. Might make my low-sugar chocolate pie tomorrow (sugar free jello, Cool Whip, low fat milk, and graham cracker crust). Betty White passed this morning, and I was in a fog most of the day. She was one of my favourites. I’ve already this year lost two older adults close to me, along with Prince Philip (I really liked him and Queen Elizabeth - couple goals right there). I just feel numb. I will cry my eyes out when the Queen passes.
Track: No
Calories: Way beyond my normal.
Exercise: Wanted to go walking on a rail trail I like when I come to the mountains. Woke up late and late start on errands. That combined with rain meant it was too dreary and dark to walk. Hope to do so tomorrow.1 -
Daily post:
Friday 12/31
Exercise: walk
Calories: under
Tracked: yes
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Daily Post
HAPPY 2022 EVERYONE I KNOW THIS WILL BE A WONDERFUL YEAR
Monday 12/27
Track yes
Calories yes
Exercise no
Water 80oz
Tuesday 12/28
Track no
Calories none
Exercise no
Water 40oz
Wednesday 12/29
Track no
Calories none
Exercise none
Water 40oz
Wound up in the ER after I fell and broke my brand new walker cause the wheel broke☹
Thursday
Track yes
Calories yes
Exercise no
Water 100oz
Did 66 hours of Intermittent Fasting duue to being in too much pain needed to focus on meditating
Friday
Track yes
Calories yes most likely over 3 glasses of wine 🍾
Exercise no
Water 140oz
Celebrate my birthday in style HALLELUJAH the medication kick in so I can enjoy my day. I really thought my birthday dress I brought last year would fit but no dice so there's always next year God will.
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Daily Post Friday
Track yes
Calories so way over
Exercise no1 -
Username: gemwolf110
Weigh in week: 5
Weigh in day: Fri
Previous Week's weight: 225
Todays Weight: 2251 -
Gjaholy33
Weigh day: Thursday
PW: 469.8lbs
CW: 470.2
So this past two weeks haven been very trying for and wound up in ER 2 nights ago cause pain was excruciating radiating from my back to thigh on my right side turns I may have went from Myofascial pain syndrome to Sciatica😥😥 but this year I've lost 79.8lbs so I'm very happy.
Happy Birthday to me🎂🎂🎉🎁🎁🎉🎉
@gjaholy33 First off, congrats on your 80 lbs gone, that's truly amazing and you deserve to be happy and proud of that.
HAPPY BIRTHDAY! I hope you're feeling better for your birthday!0 -
Daily Post (Sunday)
Track: No
Calories: Surely not
Exercise: Nope, decided to rest today.
Daily Post (Monday)
Track: Also no
Calories: I'm going with no
Exercise: 10k steps, long walk with my neighbor
Daily Post (Tuesday)
Track: Still no
Calories: Way past no
Exercise: 10k steps, walk, 45 mins weightlifting
Comments: Sigh, this is why I can't stop when I'm working on change, momentum is real for me. Stop doing something for a day and never want to start it back up.
I really need to stop posting in the wrong group. sigh.1 -
Vicky2767
Dec Week 4?
PW 209
CW 211.4
I’m ready for this new year.2 -
Daily Post (Wednesday)[/b]
Track: No
Calories: Surely not
Exercise: 10k steps, weightlifting
Daily Post (Thursday)
Track: Also no
Calories: probably still no
Exercise: a small walk, only 5k steps today
Daily Post (Friday)
Track: yes
Calories: Wyes
Exercise: 10k steps, walk, 45 mins weightlifting
Comments: I know tracking is important but for some reason I just don't want to do it and that is really key to my success, going to have to just force myself to do it somehow.
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AB0215
December Week 5
Saturday
PW: 198.0lbs
CW: 199.2 lbs
This is why I need to track. Sigh.2 -
Username: Digger61
Weigh In Day: Saturday
PW: 223
CW: 2213
This discussion has been closed.