TEAM: The Slimsons (December)
Replies
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Daily post:
Friday 12/31
Exercise: walk
Calories: under
Tracked: yes
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Daily Post
HAPPY 2022 EVERYONE I KNOW THIS WILL BE A WONDERFUL YEAR
Monday 12/27
Track yes
Calories yes
Exercise no
Water 80oz
Tuesday 12/28
Track no
Calories none
Exercise no
Water 40oz
Wednesday 12/29
Track no
Calories none
Exercise none
Water 40oz
Wound up in the ER after I fell and broke my brand new walker cause the wheel broke☹
Thursday
Track yes
Calories yes
Exercise no
Water 100oz
Did 66 hours of Intermittent Fasting duue to being in too much pain needed to focus on meditating
Friday
Track yes
Calories yes most likely over 3 glasses of wine 🍾
Exercise no
Water 140oz
Celebrate my birthday in style HALLELUJAH the medication kick in so I can enjoy my day. I really thought my birthday dress I brought last year would fit but no dice so there's always next year God will.
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Daily Post Friday
Track yes
Calories so way over
Exercise no1 -
Username: gemwolf110
Weigh in week: 5
Weigh in day: Fri
Previous Week's weight: 225
Todays Weight: 2251 -
Gjaholy33
Weigh day: Thursday
PW: 469.8lbs
CW: 470.2
So this past two weeks haven been very trying for and wound up in ER 2 nights ago cause pain was excruciating radiating from my back to thigh on my right side turns I may have went from Myofascial pain syndrome to Sciatica😥😥 but this year I've lost 79.8lbs so I'm very happy.
Happy Birthday to me🎂🎂🎉🎁🎁🎉🎉
@gjaholy33 First off, congrats on your 80 lbs gone, that's truly amazing and you deserve to be happy and proud of that.
HAPPY BIRTHDAY! I hope you're feeling better for your birthday!0 -
Daily Post (Sunday)
Track: No
Calories: Surely not
Exercise: Nope, decided to rest today.
Daily Post (Monday)
Track: Also no
Calories: I'm going with no
Exercise: 10k steps, long walk with my neighbor
Daily Post (Tuesday)
Track: Still no
Calories: Way past no
Exercise: 10k steps, walk, 45 mins weightlifting
Comments: Sigh, this is why I can't stop when I'm working on change, momentum is real for me. Stop doing something for a day and never want to start it back up.
I really need to stop posting in the wrong group. sigh.1 -
Vicky2767
Dec Week 4?
PW 209
CW 211.4
I’m ready for this new year.2 -
Daily Post (Wednesday)[/b]
Track: No
Calories: Surely not
Exercise: 10k steps, weightlifting
Daily Post (Thursday)
Track: Also no
Calories: probably still no
Exercise: a small walk, only 5k steps today
Daily Post (Friday)
Track: yes
Calories: Wyes
Exercise: 10k steps, walk, 45 mins weightlifting
Comments: I know tracking is important but for some reason I just don't want to do it and that is really key to my success, going to have to just force myself to do it somehow.
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AB0215
December Week 5
Saturday
PW: 198.0lbs
CW: 199.2 lbs
This is why I need to track. Sigh.2 -
Username: Digger61
Weigh In Day: Saturday
PW: 223
CW: 2213 -
Username: walk4today
December week 4/5?
Saturday
PW: 242.4
CW:243.2
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nebslp
Saturday. Jan 1
SW: 240
PW: 237.4
CW: 239.4
2 -
MAMA530
Week 5
PW = 228.1
CW = 226.5
I was 1.5 pounds away from my goal this month. But, I’m still content with my progress. These five weeks I lost 9.3 pounds. I’m happy with that2 -
Friday 12/31
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 25 minutes ring fit. Day 1 of the ringfit kickstart 2.0 was testing to compare with testing at the end of the month. I was planning on doing a walk afterwards but between the jogging and the squats my body says no.
Also excited, my goal was to be under 200lbs by the end of the year. This morning my weight was 197.8. I lost 42lbs in 2021!
I'd like to be at and maintaining my initial goal weight of 170lbs by the end of 2022. Have been thinking about adjusting goal for a range of 150/160lbs but am just going to aim for 170lbs for now. Would finally just be overweight instead of obese.
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SalluR
December Week 5
Saturday
PW: 203 lbs
CW: 200 lbs3 -
Daily Post Saturday
Track: Yes
Calories: Under
Exercise: 36 minutes outdoor walking2 -
Saturday 01/01
Tracked: Yes
Under Calories: Yes
Exercise: Yes, day two of ring fit kickstart, took 16 minutes for me. 40 minute walk outside. Pretty cold out but there was sun and blue skies2 -
Daily Post Saturday
Track yes
Calories yes and under
Exercise no2 -
AwesomeMAMA530
Week 5
PW = 228.1
CW = 226.5
I was 1.5 pounds away from my goal this month. But, I’m still content with my progress. These five weeks I lost 9.3 pounds. I’m happy with thatSalluR
December Week 5
Saturday
PW: 203 lbs
CW: 200 lbsUsername: Digger61
Weigh In Day: Saturday
PW: 223
CW: 221
Nice losses0
This discussion has been closed.