Downsizers Team Chat - DECEMBER 2021
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Off to a doctors appointment. Catch up on the rest of the post after.1
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Tahm42
Tuesday:
PW:213
CW:212
@Megan_smartiepants1970
12/19-3128
12/20-3707
12/21-5181
12/22-4661
12/23-5694
12/24-5177
12/25-3382
Not so great but it has been a little harder than I thought. Today is my 30th anniversary so I am not stressing anything today.
Nice loss! Happy Anniversary!1 -
Good morning, Downsizers! Here's my daily check-in:
Calories: 1,183
Exercise: 80 minutes on elliptical and a 15-minute stretching class
Steps: 16,320
I hope you are all doing well and having a great day!2 -
888Angie888 wrote: »I took over 5.4 million steps for a distance of 2,600 miles.
Whaaaaat? That's amazing!lindamtuck2018 wrote: »My swim will be shorter again today as I have a lot to do. Yesterday I did 28 minutes combined swimming and cardio.
Swimming is such good exercise! I've taken lessons three times - I just don't seem to be able to get the "stroke, stroke, turn your head, breathe, kick your feet, stroke..." thing down. I suspect that I look like a monkey that someone tossed off of a boat.
Not that I think anyone should ever toss a monkey off of a boat. Ever.
I suck at front crawl but I am good at breast stroke. I have been challenging myself to do the front crawl more often these days. I go sideways and have even banged into the ladder when doing this stroke. I am sure the others in the pool get a good laugh when I am doing this. 😂3 -
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Pippin20206 wrote: »Daily check-in
Calories 1220
Steps 8482
Its my birthday so I indulged a bit but some how managed to get a good step count. Weight will be up tomorrow so back to the shakes blah.
Happy Birthday!2 -
❌Steps 4,814
✅Closed rings
Typed this once and forgot to hit post reply. Anyways, no pool yesterday as I ran out of time but I am going soon for a quick swim. Later we are going to see the magic of lights which is a drive through a experience.
Happy Hump Day!4 -
Pippin20206 wrote: »Daily check-in
Calories 1220
Steps 8482
Its my birthday so I indulged a bit but some how managed to get a good step count. Weight will be up tomorrow so back to the shakes blah.
Happy Birthday my birthday twin ... I hope you enjoy your day
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DECEMBER WEEK 3 RESULTS:
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970 - 98,935 steps
2nd @peng123- 94, 034 steps
3rd @lindamtuck2018 - 72,306 steps
4th @rwood566 - 57,350 steps
5th @Pippin20206 -38,693 steps
AWESOME JOB EVERYONE
As A Group We Walked 454,132 Steps
GREAT JOB EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@Megan_smartiepants1970 6/7
@Pippin20206 3/7
@red1185 3/7
@rwood566 7/7
@tahm42 0/7
@peng123 6/7
@MeowScout 4/7
Good Job Everyone 2 -
cormierannie@ymail.com
pw: 163 pounds
cw: 161 pounds1 -
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cormierannie wrote: »cormierannie@ymail.com
pw: 163 pounds
cw: 161 pounds
@cormierannie Amazing loss!!2 -
I earned the December Challenge Badge
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Another member joining our amazing team .......Please welcome @Gwiz401 5
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Another new member joining us ......Please welcome @Morethanjustanumber 5
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I forgot to log in last night.
Check in for 12/28:
Steps - 6848
Calories - 1800. To much still.
Exercise - 2 mile walk while shivering.2 -
cormierannie wrote: »cormierannie@ymail.com
pw: 163 pounds
cw: 161 pounds
Nice loss!1 -
We have a returning member joining us ... Please welcome @my_monkey_my_circus 2
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Megan_smartiepants1970 wrote: »Pippin20206 wrote: »Daily check-in
Calories 1220
Steps 8482
Its my birthday so I indulged a bit but some how managed to get a good step count. Weight will be up tomorrow so back to the shakes blah.
Happy Birthday my birthday twin ... I hope you enjoy your day
Happy birthday my twin, hope you had a great day2 -
Daily check-in
Calories 1199
Steps 6330
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Happy Thursday, Downsizers! Here's my daily check-in:
12/29:
Calories: 1,183
Exercise: Elliptical 80 minutes and a 15-minute stretching class
Steps: 11,780
It's so nice to see so many new people joining the group - I hope you all have a great day!2 -
Happy Belated Birthday Megan!2
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I forgot to log in last night.
Check in for 12/28:
Steps - 6848
Calories - 1800. To much still.
Exercise - 2 mile walk while shivering.
The shivering would have burnt extra calories.Pippin20206 wrote: »Daily check-in
Calories 1199
Steps 6330
Nice steps!Happy Thursday, Downsizers! Here's my daily check-in:
12/29:
Calories: 1,183
Exercise: Elliptical 80 minutes and a 15-minute stretching class
Steps: 11,780
It's so nice to see so many new people joining the group - I hope you all have a great day!
Perfect check in!1 -
✅Steps 10,680
✅Closed rings
I may have struggled with my weight the last few weeks but I got that December badge for exercise. I am eager to see what the January challenge will be. I ended up spending more time than planned at the pool as I started stretching and I just didn’t want to stop. Today I am going to do am arm workout plus laps and as always stretch.
Happy Thursday!3 -
Overdue
@littleflutterby
@jayenguk
Thursday
@888Angie888
@Bluetail6
Friday
@rwood566
@Megan_smartiepants1970
@MeowScout
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lindamtuck2018 wrote: »✅Steps 10,680
✅Closed rings
I may have struggled with my weight the last few weeks but I got that December badge for exercise. I am eager to see what the January challenge will be. I ended up spending more time than planned at the pool as I started stretching and I just didn’t want to stop. Today I am going to do am arm workout plus laps and as always stretch.
Happy Thursday!
@lindamtuck2018 I think the January challenge is to close all three rings for 7 days in a row.1 -
Weigh Day Thursday
PW: 225.0
CW: 224.8
It wasn't a gain-so I'll call it a win!5 -
Weigh in Day 12/30/21
PW 282.6
CW 280.15 -
Thank you for adding me to the team! I look forward to beginning in January. My goals for January are modest but everyone has to start somewhere.
1. Lose 1 pound per week, 4 for the month
2. Average 5k steps per day
3. Get 500 active minutes for the month per my Fitbit
4. Log my food everyday
I have found I do better when I log my food. I am more mindful of the quantity of food and the quality of food when I log. It helps me to make better choices.6
This discussion has been closed.