January 2022 Move Your @$$ Challenge
darkrider42
Posts: 5,441 Member
Okay @$$ movers, here's the new thread for the January 2022 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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I'm in for the usual 40 miles! 0
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Please put me down for 45 miles in January.0
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I'm in for 100 in January 2022!
It will be a good year.
Chris0 -
Please put me down for 175 miles, thanks in advance!
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… Going to try for 75 miles in January!0
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30 again please0
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Thanks for thinking ahead Dave. And always thanks to you and Janet for keeping our stats.
I will go for 100 again this month.0 -
Let's try 30 miles this month!0
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Please put me down for 500 miles
Good luck to everyone 😊0 -
Put me in for 150 miles.0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Bumping mine back down a little to 25 since I forgot it will be a little while before I can really exercise again.
Let's make this a great year!
Dave0 -
I'm in for 80 miles! Happy New Year!0
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Happy New Year everyone and thanks to mods for keeping this going . More health challenges in my house but still want to try for 50 miles this month.0
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… started the month off with a 3 mile walk today.
Happy New Year to all!
3/75 miles done0 -
Happy new year to everyone.
Going for 100 again this month
Today's miles walked are 3.29 today.
I have just filled in December's miles. I'm in a hotel with terrible Internet. Have to sit outside to do this so hope my Dec miles are OK.
Thank you for keeping this going0 -
01/01
18.40 miles
18.40 miles MTD0 -
Happy New Year! Staring out 2022 with the stomach flu. First time I have been sick in over 8 years. There goes that win streak.
Anyway, it will be slow going the next few.
Jan.1: 2 miles walking
TTD: 2 miles
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Change mine up to 168. I am going to attempt 2022 miles this year. So that is 5.5 daily round about.
Today
6.5 mi/ 168 mi for the month
6.5/ 2022 for the year.1 -
Please put me in for 300 miles again. Thanx0
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Goal: 300.0 miles
01/01 - 10.0 miles turbo trainer
Total: 10.0 miles
10 miles out of 300 miles0 -
Happy New Year everyone! I'm in for 108, please.0
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Have a Happy New Year EVERYBODY!!
I had a long day! Spent the day celebrating my 9 yr old grandson's birthday. We ate & went bowling ! To dang cold to be outside. It was late when I got home but I rode ex bike 5 miles.
1 -
Adding 14 miles for 14 out of 150.0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Happy New Year! I'm in for 75 this month. I'm planning to do the Dopey Challenge next week so if that goes as hoped it will be 48 miles to start the month. But then I'm supposed to make several trips and not sure how much I will be able to move.1 -
And making their December goals we have @cpanus , @belle_74 , @2essie , @sussexbythesea , and @vhuber !!!
Congratulations to all!
@2essie - your post was just fine. All I need is the total and it came through perfectly.
@darkrider42 - hope you are feeling better.
To everyone who has suffered injuries or illness, I hope you are healing and will be back in your prime soon. Happy 2022!2 -
8.5/45
I'm off to a good start yesterday and today. My mileage next week isn't going to be all that great. I'm having double cataract surgery on Tuesday and Wednesday. I'm excited, nervous, and a little apprehensive. And very, very hopeful that I'll be able to see much better.1 -
Thank you Dave and Janet for keeping our totals!
And thanks to all that sent healing thoughts!!
I think I will just try for 160kms again as not yet able to sit on my bike!
1 Jan 21.10km
2 Jan 2.00km
MTD 23.10/160km0 -
Got rained off today but so far this month 5 miles0
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Jan 2: 2.25 miles is all I could muster. I feel exhausted. Maybe tomorrow will be better.
TTD: 4.25 miles 0 -
1/02
16.34 miles
34.74 miles MTD0
This discussion has been closed.