Move Your @SS Challenge

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January 2022 Move Your @$$ Challenge

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  • tahm42
    tahm42 Posts: 4,964 Member
    exercise.png
    5.5 on the recumbent
  • KariD1114
    KariD1114 Posts: 1,248 Member
    1/8-1/15 = 32.61
    exercise.png
  • clepant
    clepant Posts: 3,563 Member
    edited January 2022
    Jan. 10: 5 miles walking
    Jan. 11: 4 miles walking
    Jan. 12: 4 miles walking
    Jan. 13: 6 miles walking
    Jan. 14: 5.5 miles walking
    Jan. 15: 5 miles walking
    Jan. 16: 3.25 miles
    TTD: 67 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    1/16
    33.56 miles
    421.85 miles MTD
  • cpanus
    cpanus Posts: 19,957 Member
    Adding 30.75 miles
    exercise.png
    Hope everyone has a good week.
    Chris
  • tahm42
    tahm42 Posts: 4,964 Member
    exercise.png
    7 miles on the trio trainer! I was actually able to stand for a little while on the elliptical! Small improvement
  • anaconda469
    anaconda469 Posts: 3,479 Member
    01/12 - 20.0 miles turbo trainer
    01/13 - 10.0 miles turbo trainer
    01/14 - 20.0 miles turbo trainer

    Total: 176.0 miles

    01/15 - 10.0 miles turbo trainer
    01/17 - 20.0 miles turbo trainer

    Total: 206.0 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,041 Member
    edited January 2022
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @darkrider42 - better late than never, right?

    Oh why did I leave Florida to come north during a snow storm? Brrrr.....
  • darkrider42
    darkrider42 Posts: 5,441 Member
    @JANET - "Better late than never" has described me me quite a bit lately too! :smiley::lol: No sweat...we get to it eventually. :+1:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    edited January 2022
    ❄️❄️❄️Ice and snowed in....❄️❄️❄️
    I just exercise more...😆
    41.69 miles
    463.54 miles MTD
    ❄️❄️Stay safe out there winter storm ( USA east coast)❄️❄️
  • kar328
    kar328 Posts: 4,159 Member
    Has a rest weekend, Saturday because it was too cold for outdoor boot camp and Sunday because we were hit with an icestorm here and the gym closed. Hit the treadmill this morning. Good to get out of the house after being indoors all day yesterday.

    1.5miles
    exercise.png
  • tahm42
    tahm42 Posts: 4,964 Member
    exercise.png
    6.5 miles tonight!!! I also did 1 circuit bodyweight and 3# dumbells. No pain!!!
  • Leanz
    Leanz Posts: 2,025 Member
    17 Jan 2.92km
    18 Jan 4.55km

    MTD 106.02/160
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    58 miles out of 150. Got Covid but I only lost five days. :smile:

    Adding 18 miles for 76 out of 150

    Adding 20 miles for 96 out of 150

    Adding 10 miles for 106 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Janet - I got another couple of vets to cover a couple shifts for me but we actually had to close the emergency clinic for one day. One of the other vets covering came down with Covid as well. Fortunately I heal fast and we are back up and running and lost only one day. It's the first time in 14 years the clinic has closed.
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @TAHM42 - That's great to hear! Nice progress!

    Hope everyone on the east coast is safe and managing through the latest winter storm!

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    1/18
    23.41 miles
    486.95 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    58 miles out of 150. Got Covid but I only lost five days. :smile:

    Adding 18 miles for 76 out of 150

    Adding 20 miles for 96 out of 150

    Adding 10 miles for 106 out of 150.

    Adding 15 miles for 121 out of 150
  • anaconda469
    anaconda469 Posts: 3,479 Member
    01/15 - 10.0 miles turbo trainer
    01/16 - 20.0 miles turbo trainer
    01/17 - 02.0 miles walking activity
    01/18 - 10.0 miles turbo trainer

    Total: 218.0 miles

    exercise.png
  • 2essie
    2essie Posts: 2,851 Member
    59.15 miles walked to date
  • Leanz
    Leanz Posts: 2,025 Member
    19 Jan 5.58km

    MTD 111.6/160km
  • kar328
    kar328 Posts: 4,159 Member
    1.1 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    1/19
    18.13 miles
    505.08 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    58 miles out of 150. Got Covid but I only lost five days. :smile:

    Adding 18 miles for 76 out of 150

    Adding 20 miles for 96 out of 150

    Adding 10 miles for 106 out of 150.

    Adding 15 miles for 121 out of 150

    Adding 12 miles for 133 out of 150
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And that's GOAL for @LOVEMYALEX already!! :smiley::star: CONGRATS!


    Dave

  • anaconda469
    anaconda469 Posts: 3,479 Member
    01/15 - 10.0 miles turbo trainer
    01/16 - 20.0 miles turbo trainer
    01/17 - 02.0 miles walking activity
    01/18 - 10.0 miles turbo trainer
    01/19 - 20.0 miles turbo trainer

    Total: 238.0 miles

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    1.4 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    edited January 2022
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And that's GOAL for @LOVEMYALEX already!! :smiley::star: CONGRATS!


    Dave

    **😊 a lot of bad weather here plus throw in a little quarantine....adds up to a lot more biking inside... 😊
  • Lovemyalex
    Lovemyalex Posts: 4,008 Member
    1/20
    27.37 miles
    532.45 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================
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