Move Your @SS Challenge

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January 2022 Move Your @$$ Challenge

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13567…12

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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    sufferlandrian wrote: »
    Adding 14 miles for 14 out of 150.

    Adding 24 miles for 38 out of 150.
  • darkrider42
    darkrider42 Posts: 5,317 Member
    edited January 2022
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    Dave
  • cpanus
    cpanus Posts: 19,289 Member
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    Adding 18.19
    exercise.png
    It was beautiful here today!
    Chris
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 300.0 miles

    01/01 - 10.0 miles turbo trainer
    01/02 - 20.0 miles turbo trainer
    01/03 - 02.0 miles walking activity
    01/04 - 10.0 miles turbo trainer
    01/05 - 20.0 miles turbo trainer

    Total: 62.0 miles

    exercise.png
  • tahm42
    tahm42 Posts: 4,794 Member
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    exercise.png

    Recumbent miles only. 32/2022 miles this year. I am healing up still have steri strips on my incision. I keep trying to use the elliptical but I guess I bounce too much, my belly doesn't like it so recumbent it is.
  • clepant
    clepant Posts: 3,355 Member
    edited January 2022
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    Well I am crawling back in here. I forgot how much fun it is to be sick…not.
    Forced myself outside today while it was a balmy 40, got my walks in and cleaned more leaves for a few hours. I was exhausted.
    Jan.3: 3 miles walking
    Jan. 4: 4 miles walking
    Jan. 5: 5.5 miles asking
    TTD: 16.75 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @CPANUS - It's pretty out here today too! Clear skies, sun is shining....only downside is that it was -8ºF last time I checked. :lol: But I'll still take the sun!

    @TAHM42 - Glad you're healing up and easing yourself back into exercising! Keep up the great work! Today is 1 week since my surgery and my steri-strips are still on as well. Seems to be healing well, but dang it's sure making me itchy! I haven't been on the recumbent bike yet. So far just easy-ish walks on the treadmill.

    @CLEPANT - Glad you're improving! Try not to overdo it or you might set yourself back. But I know...stuff has to get done. :smile:


    Dave

  • JTH11706
    JTH11706 Posts: 2,918 Member
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    Disney 5k done. I'm getting too old to get out of bed at 3 am.
  • Leanz
    Leanz Posts: 2,025 Member
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    6 Jan 5.2km
    7 Jan 4.7kms

    MTD 41.22/160km
  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    1/06
    29.18 miles
    132.95 miles MTD
  • tahm42
    tahm42 Posts: 4,794 Member
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    exercise.png
    Recumbent... it does get boring just like the dredmill, but at least I can watch TV while doing it.
    @darkrider42 at least you didn't have to do staples first. Yes the steristrips itch like crazy!!! I think that is how you get them to turn loose. They are only slightly more comfortable. week 3 in the books should be only 3 more weeks of no lifting
  • GrandmaJackie
    GrandmaJackie Posts: 35,953 Member
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    Please put me down for 175 miles, thanks in advance!

    1/01 4.54 miles
    1/02 2.03 miles
    1/03 10.66 miles
    1/04 9.34 miles
    1/05 7.50 miles
    1/06 10.86 miles

    Add 44.93

    exercise.png

  • KariD1114
    KariD1114 Posts: 1,207 Member
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    1/1-1/7 = 17.4 Off to a slow start here.
    exercise.png
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    Disney 10k done. Now the hard part starts.
  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    1/07
    24.87 miles
    157.82 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 35,953 Member
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    1/07 9.88 miles

    Total 54.81

    exercise.png

  • darkrider42
    darkrider42 Posts: 5,317 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @TAHM42 - Yes, you are absolutely right about the staples. That is a whole other level. Hang in there and you'll be healed before you know it! :)

    ...and GOOO @JANET!!! :flowerforyou:

    6e3i8x98aoka.gif


    Dave
  • clepant
    clepant Posts: 3,355 Member
    edited January 2022
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    Dec. 6: 5 miles walking
    Dec. 7: 3.5 miles walking
    TTD: 25.25miles

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 300.0 miles

    01/01 - 10.0 miles turbo trainer
    01/02 - 20.0 miles turbo trainer
    01/03 - 02.0 miles walking activity
    01/04 - 10.0 miles turbo trainer
    01/05 - 20.0 miles turbo trainer
    01/06 - 02.0 miles walking activity
    01/07 - 20.0 miles turbo trainer

    Total: 84.0 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Half marathon done. If showing up is the hard part, then I'm 3/4 done. Unfortunately, as mileage goes I'm not even halfway. The first three races have been great. Weather was good and I felt strong. Tomorrow is the full marathon though and sadly it's going to be hot.
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