The Biggest Loser Monthly Challenge!!

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

TEAM: The Slimsons (January)

1…1718192123

Replies

  • southgirl94
    southgirl94 Posts: 778 Member
    January Week 4 - Thurs, 1/27
    CW: 186

    Track: No
    Calories: Under
    Exercise: No
  • KakoHikes
    KakoHikes Posts: 410 Member
    Thursday 01/27
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 27, flexibility. Did the playlist once, took 20 minutes. Also took a 60 minute walk outside.
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    MotivatedM3
    CW: 230
  • Bemybestby60
    Bemybestby60 Posts: 1,697 Member
    Daily Post Thursday
    Track yes
    Calories yes and under
    Exercise yes walking
  • AB0215
    AB0215 Posts: 7,141 Member
    edited January 2022
    Daily Post Wednesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 45 mins weightlifting, 15 mins yoga, 45 mins walking, 11k steps

    Daily Post Thursday

    Track: Yes
    Calories: Yes
    Exercise: 8 mins HIIT 15 mins yoga, 90 mins walking, 12k steps

    Comments: Been doing really good at staying consistent, just requires a lot of planning, literally planning in an actual planner, but I believe it's going to be worth the effort.
  • Chalmation
    Chalmation Posts: 2,625 Member
    Chalmation
    Week 4
    Friday
    PW 138.6
    CW 137.4
  • vicky2767
    vicky2767 Posts: 2,472 Member
    gjaholy33 wrote: »
    Daily Post

    Tuesday 1/25
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 74 minutes of Zumba chair workout
    Steps: yes 10,376
    Water: 96oz

    Wednesday 1/26
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 64 minutes of Zumba chair workout
    Steps: yes 10,775
    Water: 96oz

    Gjaholy33
    Weigh-in day: Thursday
    January Week 4
    PW: 482.4lbs
    CW: 474.1lbs
    vc5cl5b7sblk.jpg

    This month hasn't been a great month but glad I'm back on track and know what to do going forward to counteract the pain so I'll stay on point. Here's to a great job next month🥂🥂
    Fantastic getting back on track
    KakoHikes wrote: »
    Wednesday 01/26
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 26 "Cardiologists hate him! Try this one simple workout!' I love the clickbait title :p Cardio day has the option to chose your own cardio, it was a sunny day out so went for a walk outside, added another mini loop and hill for a 60 minute walk
    Wow great job
    Chalmation wrote: »
    vicky2767 wrote: »
    Chalmation wrote: »
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 35 minutes outdoor walking

    Must have been nice to get outside for a bit.

    @vicky2767
    Yes, it was. :) Did it again today, too.


    Awesome. Love getting outside when I can. I used to run. Hope to get back there by spring time.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Chalmation wrote: »
    Chalmation
    Week 4
    Friday
    PW 138.6
    CW 137.4

    Nice!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in for thurs
    1/27
    Tracked no
    Calories ?
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,697 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes walking 🚶‍♀️
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Friday
    Track: Yes
    Calories: Under
    Exercise: None
  • gemwolf110
    gemwolf110 Posts: 1,467 Member
    Username: gemwolf110
    Weigh in week: 4
    Weigh in day: Fri
    Previous Week's weight: 226.8
    Todays Weight: 228
  • gemwolf110
    gemwolf110 Posts: 1,467 Member
    Daily Post Wednesday

    Track: Yes
    Calories: No
    Exercise: No
    Goals/Day/Comments:
    Achieved step goal and didn’t eat any Hershey Kisses

    Daily Post Thursday

    Track: Yes
    Calories: No
    Exercise: No
    Goals/Day/Comments:
    Reached step goal. Had a serving of fruit yay 😀

    Daily Post Friday

    Track: Yes
    Calories: No
    Exercise: No
    Goals/Day/Comments:
    Reached step goal. Had a serving of fruit yay 😀
  • AB0215
    AB0215 Posts: 7,141 Member
    gjaholy33 wrote: »
    Daily Post


    This month hasn't been a great month but glad I'm back on track and know what to do going forward to counteract the pain so I'll stay on point. Here's to a great job next month🥂🥂

    @gjaholy33 I had a pretty rough start to January myself, we can turn it around! You got this!
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    May Week 4
    Saturday
    PW: 196.2lbs
    CW: 193.8 lbs
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 4
    PW: 247
    CW: 244
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily Post:Friday
    Track: yes
    Calories: yes and under
    Exercise no I got a migraine 😢
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    AB0215
    May Week 4
    Saturday
    PW: 196.2lbs
    CW: 193.8 lbs
    tdrjustus3 wrote: »
    Tdrjustus3
    Week 4
    PW: 247
    CW: 244
    Nice losses.
    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in week: 4
    Weigh in day: Fri
    Previous Week's weight: 226.8
    Todays Weight: 228
    You got this
  • vicky2767
    vicky2767 Posts: 2,472 Member
    annacop1671 wrote: »
    Daily Post:Friday
    Track: yes
    Calories: yes and under
    Exercise no I got a migraine 😢

    Hope you are feeling better. I’m prone to migraines myself, so I know how bad they can get.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Jan Week 4
    Sat
    PW 209.3
    CW 210.3
This discussion has been closed.

Categories