TEAM: The Belly Flats (February)

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  • nfll406
    nfll406 Posts: 30 Member
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    Daily Tracking for Feb 1:
    Track: Yes
    Calories: Too many carbs
    Exercise: Yes but not as much as I’d like. Below zero. PT exercises yes
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Wednesday)

    Track: YES
    Calories: YES In-Range
    Exercise: NO: |TDEE: 3597 | STEPS: 8684 | GIM: 16 | -

    Daily Comments:
    Keeping myself accountable! One more lap around the school halls, or an extra trip outside to the trashbin last night may have put m at 3600 for the day. Got my steps back up close where I want them to be on a daily basis.
  • looneycatblue
    looneycatblue Posts: 1,309 Member
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    Daily Post (Tue, 2/1)

    Track: Yes
    Calories: Yes - under
    Exercise: Yes - Walk 30 mins, total days steps 7000+
    Goals/Day/Comments: Still working on life/work balance... ;)
  • frankwbrown
    frankwbrown Posts: 12,332 Member
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    Daily Post: Wednesday, February 2

    Track: Yes
    Calories: Yes
    Exercise: Yes (🅿46 min;💪30 min;💗60 min;🤽‍♂️65 min;🚶‍♂️1.06 mi / 25 min;👣10,600 steps)
  • cormierannie
    cormierannie Posts: 4,577 Member
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    cormierannie
    Weigh in day Wednesday
    PW: 157 pounds
    Cw: 155 pounds

    Tracked-yes
    Calories -under
    Steps 10,235
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
    edited February 2022
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    Daily Post: Wednesday, 2/2

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 60 min. Walking & 60 min. Gym
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Wed Feb 2nd

    Track: Yes
    Calories: Yes
    Exercise: No (Gym rest day)
    Steps: 3,545
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Username: Stimpy56

    Weigh in week: FEB Week 1
    Weigh in day: Thursday
    Previous Week's weight: 254
    Today's Weight: 253.5

    It is only a half pound loss, but I also lost half an inch on my waist! I am getting there, just slower than I hopped. Oh well, I just got to keep doing what I am doing and soon enough I will get there.
  • looneycatblue
    looneycatblue Posts: 1,309 Member
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    Daily Post (Wed, 2/2)

    Track: Yes
    Calories: Yes - under
    Exercise: Yes - Walk 40 mins, total days steps 10,100+
    Goals/Day/Comments: "If it doesn't challenge you, it doesn't change you"
  • cormierannie
    cormierannie Posts: 4,577 Member
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    Daily check in Thursday February 3
    Calories - under
    Track -yes
    Exercise -yes; 2 thirty minute walks, 90 minutes of dancing throughout the day .
    Steps - 12,345
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Thursday, 2/3

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 110 min of gym
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Thursday)

    Track: YES
    Calories: YES In-Range
    Exercise: NO: |TDEE: 3596 | STEPS: 9276 | GIM: 11 | -

    Daily Comments:
    Another Day of ALMOST with exercise. Got my steps up a little closer to 10,000 so that’s a positive. End of Semester/Start of Semester and all this stupid testing is wrecking havoc on time!
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Thurs 3rd

    Track: Yes
    Calories: Yes
    Exercise: Yes (60 on Treadmill 6% incline)
    Steps: 10,565
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: 1 (Friday)
    PW = 149.03 lb
    CW = 149.25 lb
  • Veeedot
    Veeedot Posts: 122 Member
    edited February 2022
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    Veeedot
    Week 1 (Wednesday)
    PW =216
    CW =211.6
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Username: MUSCLES4HUSTLES
    Weigh Day: Friday, February 5
    Week: 1
    PW: 192
    CW: 188

    I'm shocked at this drop :o (but I am so happy :) )
  • frankwbrown
    frankwbrown Posts: 12,332 Member
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    Daily Post: Thursday, February 3

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️45 min;🤽‍♂️60 min;🚶‍♂️2.61 mi / 60 min;👣12,810 steps)
  • frankwbrown
    frankwbrown Posts: 12,332 Member
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    frankwbrown
    Friday, February week 1
    PW: 228.0
    CW: 228.4 (-0.4 lbs; -0.19%)
    LTD: -0.4 lbs (101.6 lbs since 7/10/2020)
  • looneycatblue
    looneycatblue Posts: 1,309 Member
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    Daily Post (Thu, Feb 3)

    Track: Yes
    Calories: Yes - under
    Exercise: Yes - Walk 40 mins, total days steps 8,300+
    Goals/Day/Comments: Still working on balancing my work/life schedule... tough but doable! Makes me so happy to be getting my morning walks in!

    You all are doing GREAT! I hope to join you on the "LOSERS" list this week. <3
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