Eating On A Budget

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Workouts, Exercise & Activity

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  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Tai Chi is good for balance and mobility. Similar to yoga in that way. What about going for walks outside? Also what if you mixed it up more often and add maybe some less favorite exercises just to have a mix.

    Not as much movement as planned today. Woke up in quite a bit of pain. Went for my hour walk which helped some and was good for the soul. I haven't been going for them but plan to get them in every day even if I have to do less strength. A friend also asked if I wanted to join bowling in September. I told her I needed to think about it. Cost and time could be the deciding factor a. But would love to be out of the house more.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Got lots of walking today and some strength.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Today did some step-ups and that was it didn't even make my step goal.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Today was a very active day
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Got lots of movement today.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Did good today
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Done
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Lots done today. Legs are feeling it.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Done
  • the_frugal_chef
    the_frugal_chef Posts: 431 Member
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    CSEGUIN2 wrote: »
    Tai Chi is good for balance and mobility. Similar to yoga in that way. What about going for walks outside? Also what if you mixed it up more often and add maybe some less favorite exercises just to have a mix.

    Not as much movement as planned today. Woke up in quite a bit of pain. Went for my hour walk which helped some and was good for the soul. I haven't been going for them but plan to get them in every day even if I have to do less strength. A friend also asked if I wanted to join bowling in September. I told her I needed to think about it. Cost and time could be the deciding factor a. But would love to be out of the house more.

    I practice in-home walking.

  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Today was rest day. Only walked slowly around the mall.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Got walking, workouts and even had a bike ride home from buying my bike done.
  • the_frugal_chef
    the_frugal_chef Posts: 431 Member
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    Where has beccaboo been? Gralan1? We are losing members!
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    I don't know. Got exercise but not as much as I wanted.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Done
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Walk and bike ride.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Dancing, step-ups and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    All indoor workouts done even being sick
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Still sick but all indoor workouts done!
  • CSEGUIN2
    CSEGUIN2 Posts: 5,646 Member
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    Still sick but feeling a bit better. Indoor workouts done.

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